It s annoying, and my heart is on fire

If you have something important that you can't turn off, then you can set up your mobile phone, only important people, or friends, or relatives, or classmates, there is a sound for incoming calls, and nothing else, so it's okay. Nokia has this kind of feature.

Next time it rings, you pick up the ** tube and start scolding!! See how he reacts.

By the way, you must do it again in a similar situation, and it would be bad if you got the wrong person.

If not harassment**. Will it be an admirer?

Ay??? I came up with an idea, you buy a ghost film and record a ghost in it, for example, it's a real son. If you are scared at night, wait for him to come during the day.

Remember not to scare the wrong person, and don't scare yourself!!

Quack quack.

Change the number, or add a caller ID to see who called, if there is a problem, change it. I'm confused about what you're bothering about.

Me too... Or you don't have to call her... Although I really want to fight).

This is also a means. The more you hit frequently, the more she feels that you can't live without her, even if you really do, but if you suddenly stop hitting her, she will feel uncomfortable... It's going to tickle in my heart ... Hey.

You can call the police, or pull the ** line at night, and that's the case in my dormitory.

Check the number**, you probably have it in your heart.

Is this kind of problem a love problem?

It seems that you need to take care of it, otherwise it will easily affect your healthy life.

1 The first step is to find out the cause of your upset. Annoyance is a popular term, and if you use the noun term of psychology, it is closer to "anxiety". There are two types of anxiety in people, one is temperamental, which is caused by personal temperament, the personality is more introverted and depressed, and it has always been easier to be anxious; The other is reactive and is due to certain events.

2 Secondly, according to the actual situation, the right medicine is prescribed. It is not difficult to find a solution on the basis of understanding the cause. If you are tired, you should take a break immediately and adjust your physical strength and energy.

For disturbances caused by psychological factors, appropriate expressions and reasonable guidance methods should be used to relieve them. Joy, anger and sorrow are human nature, and they need to be properly expressed, not too much in intensity, not too long in time, and do not suppress their emotional reactions, so as to be liberated and channel emotions to a suitable state. It can also be used to use Chinese patent medicines to achieve the purpose of feeling comfortable by soothing the liver and regulating qi.

In short, no matter what the cause of the upset, it needs to be regulated with self-awareness, correctly recognized, and actively controlled. Appropriate selection of Chinese patent medicines with the effect of soothing the liver and regulating qi to cooperate with the conditioning.

Well, I'll teach you a few tricks:

How to relieve and eliminate mental stress?

Ways to relieve stress: When you go home, you should yell loudly for 5 minutes to vent your grievances; Sit on the couch and listen quietly for another 15 minutes, after which you will feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved.

Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make a lot of friends, talk to friends often, and communicate or confide in people from the bottom of your heart can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.

I believe that I can reduce pressure, cheer up, be full of self-confidence, and feel comfortable, so that I can enhance friendship, learn and progress, work smoothly, and live happily with a good attitude!

If you are often upset and want to get angry, it is recommended that the patient should go to the hospital for examination, including electroencephalogram, cerebral blood flow chart, and if necessary, do head CT or MRI, etc., analyze the cause of upset and want to get angry according to the examination results, and exclude the symptoms caused by the disease. For simple emotional abnormalities, it is recommended to seek the assistance of a psychiatrist for diagnosis**, including psychological counseling, actively restraining upset and angry thoughts, actively diverting attention, and doing more things that interest you, such as exercising, chatting with friends, doing breathing meditation, etc. It is very important to calm down your emotions through positive **, communicate with others more, learn to express and confide, etc., and take anti-insomnia and anxiety drugs appropriately under the guidance of a doctor, which is conducive to reducing the symptoms of upset and wanting to get angry, and can be adopted as appropriate.

Why are people inexplicably upset with this emotion?

It's because of the change in energy, it must be the energy of some kind of irritability frequency that resonates with one's heart.

Some people who are more sensitive will "predict" that one or some bad things will happen in a short time in the future, and often their prediction is correct, and at some time in the near future, something that they have worried or cared about really appears, which makes them annoyed.

So what is the principle of this?

Let's not talk about how the sudden irritability arises, but just talk about the inner foreknowledge that something bad will happen and why it will come true.

According to the Law of Energy Attraction, you send out the message of irritability, fear, trepidation, and worry within you, and this energy will spread, and because of the resonance of the same frequency of energy, it will attract things of the same frequency.

So, what you "expect" in your heart will happen. Actually, those things are actually attracted to you within yourself.

Inexplicable upset and wanting to get angry, it may be that you have something in your heart that has not been resolved, or you think there is something annoying about you, which has been pressed in the bottom of your heart and has not been vented, or it may be your physical reasons, such as liver fire!

Sometimes people are inexplicably upset and want to get angry, and that's because. People's emotions can sometimes be unstable. Encountering annoyances or problems that are difficult to solve. This is where the above unstable emotions arise.

Sometimes you are tired, and sometimes you are tired of your family, you will be upset, and you will be in a bad mood, so you will get angry, and most of them will be tired and in a bad mood.

People are sometimes in a bad mood and are easily irritable and irritable. Sometimes, it may be because of a small thing that will be irritable, which may be caused by the weather or the body or some reason.

Why are people inexplicably upset and want to get angry This happens during menopause, and it can happen when the weather is bad.

The reason why people are inexplicably upset and want to get angry is caused by many factors, first of all, if the environment he comes out of will be noisy, then he will be affected by the environment, making him more upset!

Because you are very troubled in your heart right now, or your mood is very bad, so you want to get angry, just because your mood is particularly bad, and you want to vent it.

People's inexplicable upset and desire to get angry is an attitude that comes from the feeling of powerlessness caused by fundamental boredom and wants to vent through emotions.

Inexplicable upset, it should be that you are tied up by something, and if you can't solve it yourself, you will accumulate anger.

Many people have this situation, and it is because there are many things that have not been resolved or because they are too sad and depressed.

Maybe it's not in a good mood, that's why it's like this, and if you're in a good mood, it's definitely not like this. Family.

You are caused by too much liver fire, you can take some Xiaoyao Pill to try.

It may be the reason for the hot day, and the mood of the hot person is irritable.

People often have it, inexplicably upset. Inexplicably upset, I want to get angry, but when I'm upset, I want to get angry and let out the fire. Then I calmed down. If you don't get angry, it's easy to get sick in your heart.

From a psychological point of view:

It's normal for your emotions to be disturbed by the outside world and your mood to be disturbed by emotions, please don't see this situation or state of your own as a pathology, you should first correct a state of mind, this is not a disease!

Modern work, life, and emotional pressure are very high, and most of the reasons for bad mood are caused by stress. If your mood is easily influenced. This can only mean that you are more sensitive to the nerve reflexes of external things (after contact), and if your own psychological quality and restraint ability are weak, you will be easily affected by external factors, and your optic nerve and brain reflex nerve will make some actions and subconscious behaviors.

In such cases, your emotions arise spontaneously.

In fact, this is a reflection of your cultivation, restraint, personality, and naturalness from the beginning. People have seven emotions and six desires, if there are no so-called troubles, how can it be called life? Even monks, I believe they have emotions.

Human beings have a natural instinct to recognize the natural world, and asking too much for self-restraint will cause another kind of pathological psychology to themselves, so there is no need to worry about emotions and bad moods. Distinguish between situations in which you express your emotions, such as at work or in a company meeting, where you feel that you are too much dissatisfied? Obviously, this is not right, if you are free to express your dissatisfaction on the Internet, it is okay, but it is not illegal.

Although it is not a disease, I still hope that you will maintain a good attitude in your heart more often, such as taking a deep breath when you feel that you are very angry, and then telling yourself not to get angry will be bad, and the more times your brain neurons will form a kind of memory. When you encounter such things in the future, you will immediately think of restraining your behavior.

My personal recommendation is:

1. When you are in a bad mood, a cup of warm tea (herbal tea, green tea is acceptable).

2. Establish a good mindset, pressure is definitely there, but don't set too high when making a plan for yourself, so as not to burden your body and mind too much. In this way, it will naturally be difficult to recover.

3. If you have other problems, it is recommended that you first solve the existing problems, only to solve these actual problems, the source of unhappiness will be cut off.

4. If you are too depressed, you can also go to chat with friends, and if the economic conditions and time permit, you can go out to play and relax.

5. You can participate in more club activities. Taekwondo, aerobics, early morning climbing, etc. are recommended. All help to relieve stress and achieve physical and mental well-being.

I hope my advice helps!

1.Then say to yourself, be calm, be steady, and breathe deeply. Listen to it, participate in recreational activities, or read a book and do something that interests you.

You should also pay attention to your emotions and try to eat and be happy. No matter what happens, tell yourself to deal with it with peace of mind and solve it. Yiyi

Be happy, friend, try to restrain yourself from the things that are far from your heart, and soon, you will find that you are a happy person. Yiyi

2.Arrange your new schedule, be full, attend parties, read, study, work hard, set yourself a slightly higher goal, and then encourage yourself to work hard for this goal, and often comfort yourself, forget the sad things, so that your efforts not only make you forget the unhappy things, maybe there will be unexpected gains in your career. Comforting yourself often and speaking to yourself is a good way to dissolve your soul, as long as you persist, it will be effective.

Besides, time is a good thing, he will help you heal.

3.Discover the source of happiness and joy in time. Happiness is that the rain under the eaves and the wind in the grass will make you happy and happy, and happiness is in every corner around you.

Love yourself and your loved ones, and you will feel that you are happy and happy to give. Happiness is also contentment, happiness is also mentality, happiness is also hard work, the feeling after shedding tears, and the temperature of a glass of boiling water. You will be happy.

As long as you perceive, be grateful. Dependent 0

The mood is irritable, and sometimes people think too much. Always thinking about something that will happen in the future puts a strain on one's psyche. Why think about something you can't do?

Take a break for a while. Make the most of this time and do what you want. If you think it's right, do it.

If you talk to your close friends, you will naturally feel better. Usually, you should often decompress yourself, and when you have troubles, don't drill the horns of the bull and think about the benefits. Slowly, the knots in my heart melted.