What are the most common causes of OCD? 5

1. Exposure and ritual behavior prevent different aspects of OCD, so both steps must be performed.

2. Cognitive adjustment in the whole process is the key to preventing and maintaining long-term efficacy.

3. The frequency of exposure should be sufficient, and the duration of each exposure should be long enough, and it is best to have other people involved.

Since this kind of ** will make people more anxious and painful in the short term, it is necessary to have a high enough ** motivation and determination to change, and to be mentally prepared to "endure temporary pain and bring long-term liberation".

Pressure. OCD is the only way to go with the flow, force you to do whatever you want, and then try not to engage in stressful work and study.

It's best to be able to travel times so that it can be solved.

The root cause of OCD is the anxiety, worry, and stress in the heart, and if the underlying cause is not addressed, then even if the superficial symptoms are eliminated, it may still move on to another matter. It's as if repeated handwashing can be translated into repeated counting, and so on. The fundamental reason for generalization is that the conscious mind is unable to control and regulate the relationship with the subconscious.

The most common form of obsessive-compulsive disorder is caused by insufficient energy in nerve conduction fibroblasts! In the case that the nerve fiber conduction does not leak or does not drop frames, the obsessiveness can be improved!

You can log in three W's; a point; The first pinyin letter of each Chinese character in the Chinese medicine ** network; One more point; Finally, com, ** on the "Health Guide" has the diagnosis of mental psychosis you need; Knowledge of traditional Chinese medicine**, dietary therapy, psychology** and self-treatment.

There are genetic factors, environmental factors, and personality factors, but there is no unified understanding of what exactly causes it.

The ** complexity of obsessive-compulsive disorder is inconclusive. At present, it is believed to be mainly related to psychosocial, personality, genetic, and neuroendocrine factors. People with obsessive-compulsive disorder have a tendency to pursue perfection and set high standards for themselves and others in their personalities.

Some patients have a pre-obsessive-compulsive personality, which is characterized by excessive caution, excessive sense of responsibility, and a desire to be perfect in everything, so they are inflexible and difficult to adapt to adverse life events. The ambivalence and anxiety experienced by the patient can only be expressed through obsessive-compulsive symptoms.

There is not much difference between the performance of patients with mild obsessive-compulsive disorder and normal people, but in some aspects they will be more serious, and generally do not need to use drugs**, but if the more serious attitude has seriously affected life and work, then drugs should be combined with psychology ** to relieve symptoms and avoid further deterioration of the disease. Obsessive-compulsive disorder is not a mental illness with a secretive nature, and most of the symptoms will be more obvious.

What are the symptoms of OCD?

1. Uncontrollable washing.

I wash my hands or wash some kind of object over and over again, but I still feel that my hands or objects are very dirty, and I know that I have washed them but I can't control it. For example, after going to the bathroom, I have to wash my hands again and again, but I still feel very dirty and not clean enough.

2. Conscious self-compulsion and counter-compulsion.

Obviously what you are forcing yourself to do is not right, but you can't control it, once you try to control it, you will have nervous, panic and other anxious emotions, forcing yourself to do it, this kind of conscious self-compulsion and counter-compulsion is also a symptom of obsessive-compulsive disorder.

3. Not at ease with what you have done.

Even if you are not at ease about what you have done well, and you even need to check repeatedly to calm your mood, this is also a manifestation of obsessive-compulsive disorder. For example, after coming out of the house, I kept recalling whether I had locked the door, closed the doors and windows, and even needed to return home to confirm that I could calm down. After cooking, I worry that I haven't turned off the gas, and I can't calm down until I make sure it is many times.

4. Excessive worry.

People with OCD are always worried that they will hurt themselves or hurt others for some reason. For example, I am inexplicably worried that I will jump off the building, or I am worried that I will push others off the balcony. After taking the medicine, you will be afraid that you will lose your life because you have taken the wrong medicine.

After chatting with someone, you may worry that you have said the wrong thing or that you have unknowingly cursed someone.

OCD is closely related to psychological, biological and social factors, and is quite closely related to heredity, and it is found that OCD has an obvious familial clustering phenomenon, and the prevalence of OCD is significantly higher than that of the general population, and the incidence of identical twins is significantly higher than that of fraternal twins. In addition, biochemical factors, especially the disorder of various neurotransmitters in the brain, are important causes of OCD.

Obsessive-compulsive disorder can be said to be a mental illness that is caused by a person's lack of self-confidence. Saying that it is severe can be a precursor to depression, so if you find that you have symptoms of OCD, you must not ignore it and find a way to overcome it. How is OCD**?

If you want to be the first of those diseases, first of all, you must adjust your mentality, face up to your disease, and then go to the doctor, it is best to see a psychiatrist, now many people are repulsed by psychologists, and everyone refuses to believe that they have mental illness, so in the end, let the disease develop, and finally get more and more serious.

If you can guarantee ** and symptoms, it should be difficult to find someone like him, because at that time, obsessive-compulsive disorder? In this case, it must have something to do with the spiritual aspect, and if this should be said, you have to go to that one for psychological counseling.

The first is genetic, and the risk of anxiety disorders is significantly higher in first-degree relatives of OCD patients than in the general population. Secondly, there are biochemical results.

Obsessive-compulsive disorder is a brain disease, which is currently unknown, and the main symptoms are compulsive counting, compulsive hand washing, and so on.

Obsessive-compulsive disorder is that you are too demanding of yourself.

The cause of this disease is mainly due to mental factors and personality defects, and in recent years, it has been found that genetic factors are more obvious for the occurrence of this disease. The symptoms of obsessive-compulsive disorder can be summarized mainly as obsessive-compulsive thoughts and obsessive-compulsive behaviors. There are many kinds of contents, such as repeatedly doubting whether the doors and windows are closed, whether you will get sick if you touch dirty things, why the sun rises in the east and sets in the west, and the urge to jump down when standing on the balcony.

Compulsive behaviors are often actions that have to be taken in order to alleviate the anxiety caused by obsessive thoughts, and the patient knows that it is unreasonable, but has to do it, for example, if the patient has the idea of doubting whether the doors and windows are closed, the corresponding will repeatedly check the doors and windows to ensure safety; Patients who are afraid of getting sick when they encounter dirty things will wash their hands repeatedly to keep them clean.

Obsessive-compulsive disorder** is often closely related to biological, psychological, and social factors, from a biological point of view, the prevalence of first-degree relatives of OCD patients is significantly higher than that of the general population, and the prevalence of identical twins of OCD patients is higher than that of fraternal twins, so there are certain genetic factors for OCD.

From a neurobiochemical point of view, OCD is closely related to the imbalance of neurotransmitters such as serotonin and norepinephrine.

From the perspective of psychosocial factors, people with OCD often have a certain personality foundation, such as perfectionism, indecision, interpersonal sensitivity or emotional instability. In the process of family growth, it is related to disharmony in family relationships and poor control, and is closely related to early growth experiences and traumatic experiences, so the onset of obsessive-compulsive disorder is affected by a variety of factors.

From the analysis of the psychological and social factors of patients with obsessive-compulsive disorder, patients with obsessive-compulsive disorder often have certain personality characteristics, especially those characterized by sensitivity, poor interpersonal relationships, emotional instability, excessive pursuit of perfectionism, indecision, etc., and often have outstanding mental introversion, often stick to their own activity goals, and focus on self-reflection. In addition, family factors include the situation of the family in the early years, such as poor family environment, poor intimacy of family members, poor ability to take responsibility, insufficient normative binding, poor self-control, etc.

Obsessive-compulsive disorder, which manifests obsessive-compulsive thoughts, compulsive impulses and compulsive behaviors, is a mental disorder, and the prevalence of the population is at a high level, about 1% to 3%. Why does the disease have such a high prevalence and how does it arise? In response to these problems, experts from the neurosurgery network made a summary of the first and the same.

People with obsessive-compulsive disorder will pay special attention to a certain feeling and try to control it back, but the mind is more than enough and the strength is insufficient, which often leads to the sensitivity of attention to this feeling, and on this basis, the feeling and attention form a mental interaction, reciprocating cycle, and becoming more and more serious. The cause of this disease is inseparable from family genetics. According to the survey, it is no coincidence that 5% of people with OCD have parents who also have the same condition, and the rate is so high; In addition, personality traits play a non-negligible role in the onset of OCD, and the formation of personality is closely related to heredity, which also suggests that the appearance of OCD is related to heredity.

Always look at things in a negative way of thinking. Frustration and contradiction are something that people must experience in the process of growing up, and if they orient the problem to the negative side and exaggerate the negative consequences every time they encounter setbacks, instead of actively taking measures to solve them, they will never be able to get out of the state of contradiction and anxiety, which lays a psychological foundation for the appearance of obsessive-compulsive symptoms.

Because of the deep psychological conflict, the obsessive-compulsive symptoms take advantage of the weakness. There are always some people who are not good at facing reality, unable to improve the things around them with practical measures and slowing down actions, and can only struggle with psychological conflicts in the end. Because they do not communicate with others for a long time, do not take the initiative to implement effective behaviors, they always face the outside world with an attitude of avoidance and procrastination, which sooner or later leads to serious neuroses, including obsessive-compulsive disorder.