how to reduce leg weight with coarse salt can coarse salt slim legs

Coarse salt to reduce the leg is to let you soak and then rub, the effect of some people using it is OK, but I just don't know that ** is sold! Now it seems that kosher salt is forbidden to be sold in the market!

OK. Here's how:

1. Buy some kosher salt at the supermarket or store. Before each bath, pour a cup of kosher salt and a little warm water to stir into a paste, then rub it on your legs. After 10 minutes, rinse the coarse salt with warm water, or rub it before washing, and then you can start bathing.

Insist on rubbing with coarse salt before every bath, and even the most difficult thick legs will improve their slimming.

2. After taking a bath, pour a large spoonful of coarse salt in the palm of your hand, rub your legs directly, and don't use too much force during the massage, otherwise it will make the ** rubbed rougher.

If you have sensitive skin, it is recommended to use another delicate "bath salt".

3. When you don't take a bath, you can also use plastic wrap coarse salt to slim your legs: sit on a chair, put your feet higher than your heart, wet your legs with water, spread the salt evenly on your legs, and rub and push 20 times repeatedly. Wait until your legs feel warm, wrap your legs with plastic wrap, remove the plastic wrap and wash your legs with warm water after 10 minutes.

When taking a bath, use the hottest water (the limit of what the body can bear) to wash the thighs well and then use it in Muze, first sprinkle a tablespoon of coarse salt on the palm of your hand, and directly massage the whole body or the parts of the body that you want to lose weight, such as: abdomen, around the arms, thighs, but remember to be lighter, rubbing too much will lead to ** becoming rougher.

It has a certain effect. with coarse salt. -Says who? Are you curing bacon? If yes, then that's right, no!! How long is it going to be rubbed?

It doesn't seem to have any basis. It's better to use skinny leg oil. Perseverance is very effective. I wish you happiness.

It's useless to dance the Latin dance, and the waist and legs will be slimmed down in circles

Plus a little massage

Before taking a bath every day, take a cup of coarse salt and a little hot water and mix it into a paste (to the extent that it will not fall off when applied to the body), and then apply it to the parts of the body that you want to lose weight, such as the abdomen, around the arms, and thighs. If you have sensitive skin and can't use regular coarse salt, you can buy a finer "bath salt" to use. This method is suitable for people who don't like to exercise, and it usually takes one to two weeks to see results.

Mix some milk and gently rub your legs (after washing your legs) while the salt is half-melted

Simple** secret tricks Now it is true that whether you are fat above, fat below, or fat all over your body, you can restore 100% of your slender body. If you have the following characteristics: lower body obesity, soft muscles, easy to phlegm, edema, eat less and not thin, cold hands and feet 1, bathe or foot bath (foot bath) more often, at least three times a week, to promote blood circulation and strengthen metabolism.

2. You must not go on a diet indiscriminately, or use improper methods, such as "apples" and "seven-day fasting". Because people with yin obesity need a way to be able to replenish their body in order to succeed3, drink more warm drinks or tea, and "never" drink cold drinks. Otherwise, the success rate will be greatly reduced.

4. Eat a little spicy food, such as ginger, pepper, pepper, pepper, etc. It has a great effect on warming the body and will improve the basal metabolic function. 5. Don't eat white sugar, you can use brown sugar and honey instead.

Do not eat instant noodles and monosodium glutamate. If you have the following characteristics: obesity, strong muscles, easy to sweat, easy to constipation, easy to high blood pressure 1. Take more baths or foot baths (foot baths) at least twice a week to promote blood circulation and strengthen metabolism.

2. Reduce the amount of food, the biggest weakness of male obese people is that they often overeat. 3. Drink more warm drinks or tea, if you really want to drink or eat some frozen food or drinks, you must first drink a cup of warm water, and "never" eat and drink cold drinks or food on an empty stomach. 4. Eat more vegetables and fruits.

5. Quit fried, greasy food and dessert food. 6. Don't eat white sugar, you can use brown sugar and honey instead. Do not eat instant noodles and monosodium glutamate.

It can be washed with salt, but it is the effect of temporary dehydration, because of the problem of osmotic pressure, salt will suck out the water in the cells, so that the weight is temporarily reduced, but after replenishing water, it will be restored immediately, and there is no effect of fat decomposition and consumption.

It can be exfoliated, and if you are thin, it will not have much effect, but if you can stick to it, it will have some effect.