What is spirulina? What are the main ingredients of spirulina?

1. The protein content of spirulina is about 70%, which is 2 times that of beef, 4 times that of eggs, 8 times that of wheat, and 10 times that of rice. It contains a special pigment protein, phycocyanin, which contains up to 5-15% of dry weight, which can be used to improve human immune function.

2. Spirulina contains 8 kinds of amino acids that are essential for the human body. "The ratio of these 8 essential amino acids is very similar to the standard recommended by the Food and Agriculture Organization of the United Nations (FAO), which is more conducive to absorption and utilization by the body. ”

3. Spirulina contains carotenoids, represented by carotene, which is 10 times that of carrots.

4. The content of Y-linolenic acid in spirulina accounts for 25% of unsaturated fatty acids. "Y-linolenic acid is an essential unsaturated fatty acid that cannot be synthesized on its own and can only be obtained from food. ”

5. Spirulina also contains a large number of essential elements and trace elements, such as calcium, magnesium, iron, sodium, potassium, zinc, selenium, etc., which are organically combined with protein in spirulina, so they are easily absorbed by the human body.

Jung Zhao Hui can communicate.

Spirulina is a blue-green algae whose main components include:

1.Protein: Spirulina contains up to 60%!Protein, which includes a variety of essential amino acids and non-essential amino acids, has high nutritional value.

2.Carbohydrates: Spirulina contains about 15%!(missing) carbohydrates, the main components of which are polysaccharides, such as algin, alginic acid, etc.

3.Fatty acids: Spirulina contains a variety of unsaturated fatty acids, such as linoleic acid, linolenic acid, omega-3 fatty acids, etc., which are beneficial to prevent cardiovascular diseases and regulate blood lipids.

The main components of spirulina include protein, lysine, tryptophan, vitamins, phycocyanins, carbohydrates, fats, carotenoids, chlorophyll, calcium pantothenate, creatine, niacin, calcium, iron, zinc, magnesium and folic acidThese main ingredients are essential nutrients for the human body, which can help the human body better meet the needs of related nutrients, so as to achieve a better effect of improving the sub-health state of the human body.

Spirulina is mainly composed of isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, valine, etc.

In addition, it also contains fat, carbohydrates, chlorophyll, carotenoids, phycocyanins, vitamin A, B1, B2, B6, B12, E, niacin, creatine, linolenic acid, calcium pantothenate, folic acid and calcium, iron, zinc, magnesium, etc.

Spirulina is a class of lower organisms, prokaryotes, filamentous bodies composed of single or multicellular cells, cylindrical, loose or tight regular spiral spiral bends, shaped like clockwork, hence the name. It has the effects of alleviating the toxic and side effects of cancer radiotherapy and chemotherapy, improving immune function, and reducing blood lipids.