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Whether the parents are tall or not has something to do with this, but it is not the main thing. Boys are only 15 years old now, there are too many opportunities, pay attention to the following points, I believe it is only a matter of time before you grow taller!
First of all, partial eating, not loving sports, etc., these are all related to growing taller. Women are about 19-20 and men are about 23-24, and after these ages, the body slowly stops growing. Some people grow first, some people grow later.
Also, pay attention to the following:
1.Vitamin A is closely related to human growth and is one of the elements of human growth. It plays an important role in the proliferation and growth of human cells, and once a deficiency occurs, a cessation of growth may occur.
2.Vitamin A: Spinach, carrots, green peppers, pumpkin, animal liver, milk and dairy products and fruits are abundant.
3.Note; The most important thing that the human body excretes is growth hormone is sleep every night, so you need to get at least 8 hours of sleep every day.
4.Therefore, it is better to eat more foods containing vitamin A, but not to eat partially, to exercise more, to do rings, horizontal bars (pull-ups), etc., these exercises are generally exercises to stretch the body, which is very beneficial to the body to grow taller.
Hope mine can help you, satisfied, thanks!
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It can grow taller, conservatively estimated to grow to 185 195
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Hello dear, this is not a strange situation, and there are two common reasons: first, due to the differences in human body shape, some adults are shorter than the children of this family, so the corresponding height of the people he asks them to bury is also relatively low; Secondly, due to the nutritional status of the family, or the liquid circle gene of the child, it may also affect their height, resulting in their lower height. Hopefully, these explanations will help you.
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The child's future height, the mother accounts for a large weight. Moms are not tall, and boys are generally not too tall.
After the age of 17, boys will grow up. Visually, it will grow to 170. No matter how high it is, it will be harder.
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Don't be afraid, boys generally don't end their development until they are 21 years old, you can still grow, you should be able to grow to 170, and playing more basketball can also help.
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In addition to the genes, there is also an impact on the environment.
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Who can decide, exercise more and eat more calcium tablets.
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Exercise it. No matter how tall you grow, if you can't protect your beloved, you can also blow, so a strong body is fundamental.
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Height** is calculated as a formula.
Boy's height (father's height (mother's height 13cm)) 2 6 (or 6) Girl's height ((father's height 13cm) Mother's height) 2 6 (or 6) Both parents' height is measured in centimeters.
Boy's height (cm) (father's height, mother's height) Girl's height (cm) (father's height, mother's height) 2The influence of heredity on height is undeniable in any country, parents are taller, and children are generally taller
Son's adult height (cm) (father's height, mother's height) Daughter's adult height (cm) (father's height, mother's height) 2 This formula basically conforms to the genetic rules of "high plus high to make tall", "short with short to short", and "high plus short to make tall". However, this formula is calculated according to the height growth rate of Europeans, in order to make it more suitable for China's national conditions, China's scientists "use foreign for Chinese", according to the relationship between the height of children and parents in Han families, the coefficient in the above formula is changed to between male and female, so that the calculated results are more in line with the actual situation of our country.
What's the hurry, it's normal for boys to grow slower, usually exercise more, supplement nutrition, and grow taller.
1. Eat (not a height-increasing drug).
Eat well: Nutritionally balanced, especially with certain nutrients. >>>More
How tall you grow depends first on congenital factors, (parental height), second on acquired factors, nutrition, physical exercise, targeted height training (basketball, volleyball, etc.) and medication to help you grow. The best age for people to increase height is between 15-24 years old, seize the time and good luck!
As long as you insist on playing basketball every day, you are actually still in a state of mind Height can't be rushed You have to relax Don't have too many bad behavior habits For example, sy hurts the body Sleep is also an important factor Make sure you sleep for about 8 hours a day Drink a bottle of milk in the morning and evening It's best to supplement some nutrients at noon It's best to play basketball at the end of class in the afternoon Get up and play basketball on Sunday morning It's perfect to be able to do this This is the way I summed up It's definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed. >>>More
15 years old is already quite good! It's definitely going to be able to buckle because you're still developing and you can grow taller. As long as you practice your bounce strength regularly and practice your bounce well, you have to pass your entire palm through the blue frame to get it. >>>More
As long as there is no major problem with the body, of course, you can learn, but it depends on whether you want to study professionally or hobby, if it is a professional, your weight may be a little lighter, and at your current age, it may be a little later, don't play such a dangerous thing, life is precious.