-
Stomach heat, burning pain in the belly, vomiting sour and bitter, thirst and cold drinks, constipation, red tongue, and slippery pulses Eat water chestnuts, radish, pears, oranges, and grapefruit are all OK Some melons such as: cucumber, watermelon, vegetable melon.
For some hot fruits, try to eat less, such as: warm fruits: lychee, peach, longan, cherry, coconut, durian, apricot, etc.
-
1. Tofu
Tofu is eaten raw, sweet in taste, cool in nature, can clear stomach heat, produce jin liquid, eliminate phlegm and lower qi. Tofu contains gypsum, which has the function of lowering stomach fire. Tofu is a cold food, and it should not be eaten more for people with stomach cold, bloating, and spleen deficiency.
2. Pomegranate
The sweet taste of pomegranate enters the stomach meridian, which has the effect of nourishing stomach yin, clearing stomach heat, promoting the natural growth of qi, and improving brain function. Pomegranate juice contains a variety of amino acids and trace elements, which can help digestion, anti-stomach ulcer, soften blood vessels, lower blood lipids and blood sugar, lower cholesterol and other functions.
3. Dendrobium
Dendrobium is also known as Wanzhang beard, spider plant, Lin Lan, Jin Haihua and so on. It is good at nourishing stomach yin, quenching thirst, and clearing stomach heat. It is mainly used for the treatment of fever and injury, polydipsia, dry tongue and black tongue, and is often used with smallpox pollen, fresh ground, wheat winter and other products.
4. Grapefruit
The citral component in grapefruit can effectively reduce the rate of gastric acid secretion and reduce the occurrence of gastric heat.
5. Water chestnuts
Water chestnut is a sweet and cold thing, which can clear the stomach and heat. Water chestnut is cold, with the effect of clearing heat and detoxifying, cooling blood and generating Jin, diuretic and laxative, dampness and expectorant, food and swelling, and can be used for jaundice, dysentery, polio, constipation and other diseases, especially suitable for eating after meals.
6. Sand cucumber
Sha Shen has the effect of nourishing stomach yin, clearing stomach heat, and shengjin liquid, and is suitable for people with stomach diseases such as vague stomach pain, retching, gastritis and gastric ulcer with red tongue and less lichen. People with symptoms such as dry mouth, weight loss, red tongue, little moss, and dry stools after a long illness can be used with medicinal diets such as dendrobium and wheat winter.
7. Coptis tea
Coptis chinensis is a traditional Chinese medicine that cleanses the stomach and fire. The main force, the effect of clearing stomach heat and diarrhea stomach fire is very strong, and it is especially suitable for ** stomach hot bad breath. Take 5 grams of Coptis chinensis every day, soak it in boiling water (about 100 ml), add 20 grams of sugar and stir well to offset the bitter taste of Coptis chinensis, and drink it in two parts, once in the morning and once in the evening.
8. White radish
White radish has obvious effect on promoting gastrointestinal peristalsis, and white radish is cool, and it is very symptomatic to treat stomach fever. Pears have the effect of moistening the lungs and cooling the heart, eliminating phlegm and removing fire, and squeezing juice with white radish can not only cover up the spicy taste of white radish, but also double the therapeutic effect.
9. Olives
Since ancient times, olives have been a "good medicine" for sobering up, clearing stomach heat, and promoting appetite, which can effectively improve the symptoms of anorexia after drinking. It can be eaten directly or stewed with rock sugar.
10. Prunes
For people who have a hot stomach and no appetite, eating some plums or drinking a cup of plum juice can clear the stomach and heat, appetize and increase appetite. The anthocyanins contained in plums are strong antioxidants that help boost the body's immunity. Eat up to 4 pieces a day, excessive consumption is easy to cause stomach pain, and people with weak spleen and stomach should eat less.
Apple. Apples are not only rich in trace elements such as zinc, but also rich in lipids, vitamins and other nutrients, especially high in fine fiber, which is conducive to the development of the hippocampus area in the marginal part of the fetal cerebral cortex and helps the fetus to acquire memory. Pregnant women who eat more apples during pregnancy have fewer likely children to develop asthma. >>>More
You can eat some soda crackers to neutralize stomach acid, the staple food can be eaten, use old noodles and steamed buns, only eat the dried ones, and drink some water half an hour before the meal, which will improve.
Three Principles for Eating Breakfast:
1. There must be a rich variety of types, a balanced diet, and comprehensive nutrition; >>>More
After the beginning of autumn, it means that the weather temperature will gradually drop and ease, from the heat of summer to the dry and cool of autumn. Autumn health care focuses on diet to reduce dryness. >>>More
Hello, you can try belladonna tablets, or bereprazole, omeprazole!