Why is there too much facial oil after sleeping

Pay attention to your diet, don't eat a lot of greasy things, especially for dinner, eat lightly. Remember to wash your face with cleanser before going to bed.

There will always be a lot of oil on the face when you sleep, because sleeping is the time when your metabolism is the most vigorous, especially from 10 o'clock in the evening to 2 o'clock in the morning, which is the beauty period.

**Very dehydrated, after a night's sleep, oil secretion, in the morning will be very oily face. Generally, oiliness is easy to produce, and the more oily it is, the more attention should be paid to hydration. Because the imbalance of water and oil will cause the face to be very oily, so when removing oil, you must replenish the water well, so that the oil secretion will be reduced and healthier.

Sleep, also known as stuffiness, stuffiness is a new component that precipitates necrotic vegetative stem cells and regenerates new stem cell functions; During sleep, necrotic cells are deposited into the large intestine and bladder. When new functional stem cells are generated, the metabolism is filled with new breath, and the new vitality of various organ functions is active, and new blood circulation is active. Therefore, through a good night's sleep, people are given a good atmosphere that "they will sleep with a shiny face".

However, the following bad habits will also bring about the phenomenon of "oily face":

1. Irregular work and rest: Irregular work and rest time in life will also lead to serious skin oiliness. The body's endocrine disorder causes the body to produce poison and oil, and when it reaches the ** layer, it produces oil.

2. Abnormal diet: In addition to staying up late, there are also overeating, not eating three meals on time, not exercising, etc.

3. Smoking: Most smokers are prone to oil, cigarettes contain nicotine, which will shrink the walls of microvessels, block the substances secreted by blood and lymph in the pores, and reduce the oxygen enrichment rate of cells, resulting in a lack of moisture in the skin and secretion of more oil.

4. Dietary problems: spicy, fried, high-calorie and other foods will reduce the quality of vitamin K in the blood, and the resistance of the first will be worse, so that it is easy to produce toxins, oils, etc., and finally be discharged from the first layer, which is why traditional Chinese medicine says that "heavy internal fire" will lead to serious oil in the skin.

What's the matter with swollen eyelids and oily face when you wake up in the morning? What to do?

1. It's all caused by the weather: the hotter the weather, the more oil, and the most obvious feature of oiliness is that the whole face, especially the T-shaped part, is prone to shine, so it often suffers from oiliness. Moreover, even if it is not oily**, there will be lingering troubles with oily face when it is hot.

According to relevant data, for every degree Celsius increase in temperature, oil secretion will increase by 10%;

2. Irregular work and rest lead to oil: "Night cats" usually have such an experience, and after an all-nighter, ** will feel sticky to the touch. Continuous irregular life or lack of sleep, the function of the autonomic nervous system will be dysfunctional, resulting in the destruction of hormone balance, resulting in excessive sebum secretion, if you can't go to bed early and get up early, at least keep enough sleep;

3. Eat greasy things often: Eat more greasy and high-fat foods, and your face will usually become very oily;

4. Wrong skin care methods will produce too much sebum: before going to bed, if you fail to remove makeup and wash your face, dirt will remain in the pores, and then sebum will emerge and the pores will expand; If you use too much force when washing your face, you will wash off too much sebum, and the sebaceous glands will secrete more oil, too much oil, resulting in deep water shortage;

5. Too much pressure is easy to produce oil: too much pressure causes hormone balance to be destroyed, especially female hormones are easily affected by stress, and endocrine disorders will be immediately reflected in the first place.

A lot of oil on the face will affect the health of **. And the face is always there"The oil shine is visible"Target. I'm also very annoyed.

Some ways to improve.

1. Physical reasons.

From the physical point of view, people with phlegm and dampness constitution belong to the damp and hot constitution, and the face is oily, and the damp and damp constitution is a common type of physique, mainly caused by improper diet or disease, when the body's internal organs, yin and yang are out of balance, qi, blood and body fluid transport disorders, it is easy to form phlegm and dampness constitution, and this constitution state can be considered to be damp and hot constitution.

2. Physiological reasons.

People in the adolescent stage, because the subcutaneous oil is vigorous, so they secrete more oil, **the texture is relatively rough, the pores are large, **thick and hard, prone to acne, blackheads, makeup, easy to wear makeup, and the face is shiny.

3. Genetic causes.

Some people are born oily**, which is a genetic phenomenon, **sebum is easy to secrete oil, resulting in **serious oil, in addition, there will be enlarged pores and acne on the face.

4. The phenomenon of "oily seborrhea".

Affected by endocrine disorders or neuropsychiatric disorders, excessive sebum secretion, the face is covered with a layer of oil, and a lot of oil will appear on the scalp, and the pores on the face will become larger, and there is often a accumulation of sebum, this phenomenon is called "oily seborrhea".

5. Improper diet.

Liking to eat high-fat foods is a direct cause of the oily face, especially people with good metabolism, because this kind of people have a strong function of excreting fat from the body, and the sebum secretion will be more vigorous. Those who are particularly prone to gaining weight should remind themselves not to touch fried foods.