Does it work to give nutrition to hair, does it work to do nutrition for hair

Hair Nutrition Revealed! Be sure to memorize the knowledge of this lesson.

It is good to do nutrition for the hair. Hair needs to be nourished, otherwise our hair is prone to dryness and branching. It is very important for us to promote hair growth and dark hair color.

We should do a good job of nutrition for our hair in our lives, and avoid using proper conditioner, so as not to cause allergy symptoms, and choose hair care methods according to our hair type.

Ways to keep your hair healthy:

1. External transfer. Don't perm your hair too often.

Develop proper hair washing habits: Comb your hair with a comb before washing your hair to allow dirt to float on the surface of your scalp; It takes more than 5 minutes to wash your hair each time to clean your scalp; Do not scratch the scalp with your fingernails when washing your hair to avoid causing damage to the scalp; Do not touch the conditioner directly on the scalp.

Pay attention to combing your hair every day and massage your head frequently to promote scalp microcirculation.

When choosing a care product, choose a product that does not contain silicone oil.

2. Internal supplement. Pay attention to your work and rest time, excrete stress and bad emotions in time, don't eat spicy and greasy food often, and pay attention to a balanced diet. It is necessary to maintain the scalp frequently, supplement nutrition to the scalp, regulate the scalp microcirculation, improve the scalp environment, and regulate the scalp metabolism.

In order to maintain the ecological balance of the scalp, let the hair grow healthily, and a good scalp can grow good hair.

It definitely works, but you don't need to do it in a barbershop. ** is expensive there. You might as well go to the store and buy some hair masks and go home and make your own.

Long-term use of olive oil and conditioner can significantly improve hair quality.

1. Hair nutrition is effective, simply put, it is to use some nutritious hair masks or conditioners, and use a certain method to let them penetrate into the scalp to achieve the effect of moisturizing hair and supplementing nutrition. In terms of use, there are ordinary infiltration (no rough and sleepy evaporation film), and there are also high-temperature infiltration methods, but the overall principle of ruler remains the same.

2. It is indeed very beneficial for hair to be nourished, but this benefit is no longer "nutrition", but the improvement of the scalp environment. You must keep doing it so that there are more and more nutrients in your hair, and your hair will gradually improve. Do it at least once a week, one is to replenish the nutrients lost during shampooing, but to enhance the absorption of hair.

3. After hair damage, you can't recover it, and you can only rely on the nutrients in the care products to maintain the healthy state of your hair. If you don't take even the most basic care, your hair will get worse and worse, and dryness, split ends, and breakage can happen at any time. So if you have a problem with your hair, the only thing that can solve the problem is the hair mask hot oil treatment.