How to prevent swollen eyes when you sleep

If you sleep with your eyes open, you don't think you will have your symptoms Try it if you can do it and can't solve your symptoms, at least you can be famous.

Maintaining a good sleeping posture while sleeping is also key

He slept for 6 hours a day for no more than 8 hours.

It is okay to use the leftover tea leaves and wrap them with a wet paper towel or gauze and apply them to your eyes for a while, or you can cut them into thin slices with potatoes. In addition, a bad heart, bad qi and blood, or drinking too much water before going to bed will cause puffy eyes! You might as well find out the cause yourself, and it will be completely solved, and I wish you good health!!

Causes of glasses swelling: 1. When there is no congestion in non-inflammatory eyelid swelling: the eyelid ** is the thinnest part of the whole body**, and slight edema can first manifest eyelid edema.

Common causes include allergies, mosquito bites, angioedema, tumor compression of the eyelids and orbits, lacrimal gland prolapse, blepharolysis, chalazion, etc. Systemic diseases that cause eyelid edema include chronic nephritis, hypothyroidism, severe cough, and heart failure. 2. When inflammatory eyelid swelling is accompanied by red pain:

Such as eyelid boils, meibomian adenitis, blepharitis, etc. 3. Conjunctival edema: The conjunctiva is a very thin translucent membrane, which is like a bubble-like bulge when edema, and when it is severe, it protrudes to the outside of the eyelid fissure, and even cannot close the eyes.

Of course, drinking too much water before going to bed can also cause puffy eyes, don't worry too much, for your health, it is recommended that you go to the hospital for relevant examinations!

Well, staying up late (less staying up late), drinking a lot of water before going to bed (drinking less or sleeping on a relatively high head, sleeping on a high pillow) or some physical diseases (especially liver and kidneys) I only know these things.

It may be caused by insomnia, and it is recommended to comb your mood before going to bed.

Don't drink water after 9 p.m., that will cause eye edema, don't stay up late.

Introduction: After waking up, the puffy eyes are actually very ugly, which will make the whole person's spirit look unrefreshed, at this time, you can use an ice towel to apply it to the eyes, which can promote blood circulation, can help relieve swelling, and can also play a refreshing role. You can also apply hot water to the eyes, so that the cold compress can help the eyes swelling down after several cycles.

You can also use the index finger and middle finger to massage the upper and lower eyelids of the eye, from the inner corner of the eye to the temple direction of massage many times, the effect of swelling is also very good.

There are actually many, many causes of eye puffiness that are physiological, and do not need to be treated specially, but some are caused by poor lifestyles, if edema is found in the morning, it may be caused by endocrine disorders during women's menstruation, which will generally subside on its own after menstruation. It is also possible that eating too much salt the night before caused sodium to stay in the body, and the burden on the kidneys increased, which caused edema. If you drink too much water before going to bed, edema can also occur.

Sometimes staying up late can also cause problems such as puffy eyes and dark circles. There are also some girls who will watch dramas before going to bed at night, and will cry bitterly when they see some tragic storylines, which will lead to high osmotic pressure, causing fluid in the blood vessels to extravasate into the subcutaneous tissues, and it is more likely to cause eye swelling. In addition, if you wake up in the morning with edema in your eyes and a lot of foamy urine, you must pay more attention to the edema problem that may be caused by the kidneys.

If some people find that their eye bubbles are very swollen after getting up in the morning, they can take a hot bath at this time, after taking a hot bath, the meridians of the whole body will be smooth, blood circulation will also be accelerated, and the metabolic function of the whole body can also be improved, and the phenomenon of eye puffiness will also be significantly improved at this time.

Finally, the edema under normal circumstances can be reduced by various methods, but if the edema continues to occur, it may be because of an abnormal condition in the body that needs to be carried out in time**.

First, you can use ice packs to roll eggs to reduce edema, second, eat lightly and do not eat foods with heavier tastes, third, put pillows up when sleeping, fourth, don't drink too much water before going to bed, fifth, perform eye massage to massage lymphatic swelling. Sixth, you can use salt water to rub around the eyes to relieve edema.

After waking up, you can apply a cool towel to your eyes, and the swelling will be reduced after about 10 minutes, and you can also use potato chips to apply to your eyes, be sure to go to bed early, don't stay up late, and don't drink too much water before going to bed.

Hello, swollen eyelids are related to sleep, drinking water and sleeping position, it is best not to drink too much water before going to bed . Therefore, you may have physiological edema, because the height of the pillow is not adjusted, you can rub around the eyes to promote blood flow back to the eyes, which can effectively relieve physiological edema. If edema persists, please seek medical attention as soon as possible.

You can boil an egg and apply it to your eyes, you can also use a tea bag to reduce swelling, or you can massage it with too much force.

Drink less water before going to bed, eat less fruits, and other things that contain a lot of water.

Have you ever drunk water before going to bed, drinking water before going to bed and your eyes are easily swollen!