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Quickly improve table tennis skills to do:
1) Techniques, such as attacking, serving, receiving, rubbing, etc.;
2) Footwork, such as single step, stride and cross step, etc.;
3) Pay attention to the coordination of technique and footwork.
Second, they have formed their own style of play and have their own expertise and technology.
3. Have a good racket that suits your playing style and can give full play to your technical characteristics.
Fourth, have a good game strategy: including the combination of knowing oneself and knowing one's opponent, expertise and technology, in order to form a stable scoring technique, to have the confidence to win, etc., to meet different opponents, to play different combinations of skills and tactics.
Fifth, have a good game mentality, do not abandon, do not give up. That is, the master does not give up, and the low hand does not give up.
Sixth, usually with players with different playing styles, improve their adaptability and ability to use unconventional techniques.
7. Be able to appreciate the future opponent's game from a professional point of view, and be able to find out the opponent's problems in technology, tactics, unconventional technology and on-the-spot adaptability in a timely manner, and will make targeted use of them to lay the foundation for their own victory.
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The Four Fundamental Factors of Table Tennis Technique Table tennis has a variety of different ways to play, as well as a variety of tactics. No matter what the style of play is or how the tactics are varied, table tennis skills are inseparable from four basic factors: strength, speed, spin and landing.
The force acts on the ball and is expressed through the forward speed and spin strength of the ball. If you smash hard in the middle of the attack so that the opponent can't catch well, then you have to play with strength. If you're strengthening your spin, whether it's making topspin or downspin, then you have to rub the ball hard.
In order to minimize the opponent's preparation time, you must hurry up and try to hit the ball back to the opponent's table in the shortest and fastest time, so that the opponent is caught off guard, which is speed. In order to increase the difficulty of the opponent's counterattack, you can also create a variety of spin balls to force the opponent to "take a chance" after returning the ball wrong, which is spin. The table tennis table is not large, and in order to make the ball you hit more powerful, you must mobilize the opponent to move or run backwards, backwards, left and right.
Therefore, it is necessary to pay attention to the landing point. Therefore, strength, speed, rotation, and landing point are the basic factors of table tennis technique.
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1. Choose your favorite style of play: whether you like the fast attack of the near Taiwan, or the pull attack of the middle and far platforms, or the combination of fast arcs, or the cutting of the ball in defense, choose one of them, because all the playing styles are good at, and it is almost impossible;
2. Choose the racket that suits you: according to whether the player is more focused on speed, or more on rotation, whether he likes the fast attack of small actions near the platform, or the large-scale running and pulling of the ball in the middle and far platform, choose different hardness and elasticity of the bottom plate, as well as the softness and hardness of the rubber, or choose the long rubber, raw rubber, and positive rubber with special playing methods.
3. A good opponent or coach: After the assembly is selected, it is time to train. A good opponent can correct many mistakes of players and develop correct playing movements and habits, including force, friction, angle, etc.
4. Practice more and play more: Some knowledge or movements of playing table tennis cannot be seen or learned, so you must practice more. In addition, playing more games can exercise the psychological quality of playing and the ability to handle special balls.
Practice your footsteps and run.
First of all, you have to like watching the game, and be interested in the movements of the athletes, and exercise from time to time, and take the ideal of a world championship, that is, you can imitate the movements first, but pay attention to how the athlete's feet move, how the wrists move, especially the waist. Sometimes when you see a place with a table to practice and play a dozen with others, as long as you are recognized by others and have self-confidence, you can go to the class, but you can be a little tired, but if you want to learn table tennis well, you must get through, and it takes at least two or three months to practice, so you can't learn how to play table tennis quickly. Remember that if you want to learn table tennis well, you must be patient, not impatient, and quick hands and feet.
In the past, our national football team had a name called Xie Hui or something, anyway, it was from Shanghai, he practiced the ball and practiced the goal, you can have this determination.
The method is as follows: 1. One of the basics of playing is dribbling, novices should dribble 100 times a day, and then exchange 100 times with their left and right hands. Those who have just started focus on left-handed dribbling, 100 times a day. >>>More
If you want to play table tennis well, you must put it right.