If the walking posture is ugly, find a master to rescue

It is necessary to master the appropriate speed of walking, which is the embodiment of the beauty of rhythm. We know that the repetition of objective things or the appearance of similar isospace-time can obtain rhythm. The repetition of a person's feet one after the other can give people a sense of rhythmic beauty.

When walking, the speed should not be too fast or too slow (except for walking) too fast, and it will form a "broken step", which will cause the whole body to sway, especially in women. If the body swings too much back and forth, or the muscles around the body shake too much, it will make people's spatial visual image unbalanced; If it's too slow, it will make your muscles loosen, so that you lose the rhythm and strength of life, giving people a feeling of laziness and lack of energy, not to mention a sense of harmony and beauty. Pay attention to the stability of the center of gravity When walking, the abdomen should be slightly tucked.

The movement of abdominal tuck and chest lift is naturally linked, and only when the center of gravity of the human body leans slightly forward so that it falls right in front of the spine, can there be a sense of progress psychologically. When walking, keep your head up, don't pull your head forward, and don't lean back. The upper body should be relatively stable and not swaying from side to side.

If the head is tilted forward or backward, the body swings too much, and the swing amplitude of the hand is too large, it may cause "center of gravity displacement", and the walking posture becomes swaying, which is very unstable. The gait should be light Walking lightly, one is to be agile, and the other is to give people a sense of relaxation. Lightness, of course, depends on the coordination of the movements of the whole body.

To get a sense of lightness, you need to use your waist when walking, and at the same time, it is very important to use your feet and legs when walking. That is, the amplitude of the thigh finger when walking should not be too large, if the amplitude is too large, it will cause the upper body to tilt backwards, increasing the swing of the whole body, making people feel "very difficult", and the calf step is very light. When walking, don't let your heels touch the ground first to make your feet hit the ground, but put the soles of your feet on the ground first, and then your heels touch the ground.

From an aesthetic point of view, the forefoot touches the ground first, which reduces the swing and jolting of the whole body, giving people a sense of lightness. Finally, do not twist your hips when walking ( not natural twisting, but artificial twisting ) especially for women. Because the hips twist too much to the left and right, and the sense of progress of walking, it constitutes a psychological "anisotropic difference", thus dismembering the harmonious beauty of the human body when walking.

Therefore, superfluous, pretentious movements will shape the grace of the gait. A person's good standing, walking, and sitting posture is the image of a person's natural form in space. If we "filter" out a person's physical movements with high frequency, then these continuous and stable movements reflect the person's demeanor to a certain extent.

You can try. But. The most natural way to walk is the most beautiful.

Don't be a toddler. Don't be in a hurry! Hope you can try it!

Everything should be moderate, as your minister said the majesty is excessive, if it is really to walk majestic, then it is better to walk sideways, how majestic. Actually, I think you just need to pay a little attention when walking, and you don't have to go to ask for the most, if you become a toddler in Handan, it will be bad. Actually, I think the most important thing about a person is not his appearance, but his connotation.

In the past, Ronaldo, he was originally a bucktooth (teeth exposed) and it was ugly. On the football field, every time I deliberately shut my mouth, so that my spirit could not focus on football, I couldn't play at a good level, and then I let go, I didn't deliberately close my mouth, and when I played football, I was able to play my full level. And after he became famous, people didn't think he was ugly because of his buckteeth, but regarded his buckteeth as a fashion, saying his buckteeth**, I hope you can understand what I said.

Needless to say, it's the beginning of a good impression.

Walk slowly, you can first look at a line on the floor tiles and watch the footsteps walk step by step. (Slow down).

Also, ask your minister if he wants a strong woman and a "domineering"? Inspection, not to negotiate, let alone to fight.

Why... May be verbally extreme, including including).

= Huh? Majesty? Bring glasses? Clip a briefcase or not.

You're not alone, and you feel like you're walking in an unsightly position. So how to solve it? What causes this?

First of all, your physical fitness can affect your walking posture. If you are in poor health, you have insufficient energy to walk, or you are unsteady and look unenergetic. If you're in good health, it's your daily habits.

Secondly, if you are in poor health, then make up for it. If it is caused by lifestyle habits. It's not that easy to change.

The solution: The best thing to do is to exercise. Try jogging to train your body coordination, and exercise your legs, waist, and overall body physiology. In addition, when walking, pay attention to keep your chest up and your head up, relax naturally, and never focus on your legs.

Try it, it will work.