How can I treat a mental disorder like mine?

The best doctor for your mental disorder** is yourself. If you are able to speak fluently when you talk to yourself, it means that you are instinctively fluent, and the problem is that your psychological disorder controls yourself! First, build up your own self-confidence, and don't erase your original proven function because of your own mentality.

Second, there is an opportunity to read more and read aloud, and train yourself to become fluent. Third, no matter how many people there are, when they should speak for themselves, they should speak out boldly, and firmly believe in a truth, if I can say good things in front of people, I will definitely be able to say good things in front of people! The best doctor to cure your own psychological disorders is yourself!

Stuttering since childhood, resulting in psychological shadows. This has caused a problem of poor communication with people.

Solution: Before communicating with people, prepare a draft. If you're worried about forgetting, you can write it down, and if you feel that you can't speak fluently, just look at your own draft... That should be better.

Just a suggestion, of course. If it doesn't work, you can figure it out for yourself.

You guessed right, you are indeed a psychological disorder, but you don't have to see a psychologist, now many places have opened psychological counseling centers, there are free, the fee is also more favorable, you can the following.

Shouting at an empty place, and then getting up every day to say to himself: "Isn't it good for me to speak, **stuttering!" "Over time, it will cause strong psychological suggestion to itself, and psychological suggestion has a powerful effect in psychology, even mysterious hypnosis is nothing more than the use of psychological suggestion.

If poverty is the main cause of your low self-esteem, then don't think about anything and work hard to make money in business.

Approaches to psychological disorders vary depending on individual circumstances and symptoms, but here are some of the most common ones:

Psychological: Psychopsychology is a common method of psychological disorder that helps people understand and process their inner emotions and thought patterns. Common psychological ** includes cognitive behavior**, psychological dynamic**, problem solving**, etc.

Medications**: Some psychological disorders can be relieved by medications**. Medications** need to be prescribed by a professional psychologist or psychiatrist with appropriate monitoring and adjustment.

Groups: Participants can share experiences and support with others, deriving emotional support and mutual support. Groups** can provide a supportive environment to help patients build social skills and increase self-awareness.

Self-help resources: Some people may benefit from self-help resources, such as self-help books, courses, apps, etc. These resources can provide information, tips, and tools to help you better understand and manage mental disorders.

Support network: Finding a support network, sharing experiences with others, and gaining support and understanding can play a positive role in the process. You can join support groups, social groups, or online forums to connect with others.

Synthesis: In some cases, synthesis** may be the most effective approach, combining multiple methods such as psychological, medication, and support networks. This integrative** can provide individualized support and care.

The important thing is to find the best method for you and seek help and guidance from a professional. Psychological disorders usually require time and patience, but with the right approach and high-severity support, most people are able to manage and overcome psychological disorders effectively. If you're experiencing psychological distress, talk to a professional mental health professional early on, who will provide you with personalised** advice and support.