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Tips for applying sunscreen.
In order to effectively protect **, sunscreen is an essential skincare product for summer. However, there are many tricks in the use of sunscreen, and the slightest carelessness will affect the effect of sunscreen.
First of all, before using sunscreen, be clear about what exactly are you going to do today? Go to work, go on an outing, get close to the sea, or go to sports. This is important because it determines what type of sunscreen you use today and how high your SPF is.
For people of the common type**, the SPF value of 8-12 is appropriate; For people who are sensitive to light, an SPF value of 12-20 is appropriate; If you are just an office worker who is exposed to sunlight on the way to and from work, an SPF value of less than 15 is sufficient; When playing in the wild and swimming on the beach, the SPF value of sunscreen should be above 30. If you're going swimming, it's best to use a waterproof sunscreen skincare product. In addition, it is best for fair-skinned people to choose a sunscreen with an SPF of more than 30 to prevent the formation of spots.
**For those who are darker, you can use sunscreen with an SPF value of 15 on weekdays.
Secondly, it is also wrong to remember to apply sunscreen when you go out. Sunscreen must be applied half an hour before going out, and replenished again before going out, so that it can be effectively absorbed and sunscreen can give full play to the effect of sunscreen. In terms of dosage, at least 1-2ml should be used each time to achieve the best isolation effect; And try to avoid going out during the most sunlit hours (10 a.m. to 2 p.m.); It is also important to make good use of various auxiliary items, such as parasols, hats, long-sleeved clothing, sunglasses, etc., to resist UV damage.
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Flat sex, detoxification, detoxification, and clearing. v
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Go home at night and stick hydration** Hydration is good.
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There is no quick way, only if you brighten your skin through makeup first, you can hide the unsightly appearance caused by black.
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1. Eat more vegetables and fruits: Eat more foods containing vitamin C, E, and carotene, which can beautify ** and make people come back quickly. Milk is rich in vitamin A, but it may not be as quick to drink as it is to wash it.
2. In the good rice wine, add the peeled apples, soak them for a few days, and then put some buckwheat. After a week, strain out the medicinal liquor and rub your face with defatted cotton dipped in medicinal liquor every day to make your face rosy.
3. Those who are coarse and black can mix vinegar and glycerin in a ratio of 5 to 1, and insist on applying it to the face every day, which can make the face become delicate.
4. Use straw hats, parasols, sunglasses, etc., and you can also use some sunscreen oil.
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You can pay attention to yourself not to be sunburned anymore, and eat more things containing vitamin C, you can also apply some cosmetics that whiten yourself, some of the enzymes in it can quickly metabolize melanin, you can drink more water, and you can scrub it.
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After being tanned by the sun, you can apply some sunscreen repair skin care products, and you can also apply more whitening **, eat some lemon or passion fruit at night, you can quickly whiten.
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Be sure to apply more whitening**, followed by eating more lemons, vitamin C, vitamin A and E, and then apply sunscreen and body lotion to the body every day, and be sure to drink more water, so as to whiten in time.
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Use aloe vera gel, and repair **, drink more lemonade, so that you can quickly whiten, I did this, it is very effective, you can give it a try.
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You can use some whitening products to apply to your **, and then wrap it in a layer of plastic wrap on the outside, every day, so that after a period of time, your ** will become more white.
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After tanning, you should do a good job of sun protection, it is best not to go out, you can use some whitening products, or drink lemonade, which can make your ** whiter.
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Then if you turn white quickly, you should use some sunscreen products at ordinary times, apply more whitening products at ordinary times, eat more high-vitamin foods at ordinary times, and eat more lemons, apples, spinach, and celery.
Whitening products, I used olay small white bottle white, but it varies from person to person, you can find more whitening products to find one you need. Drinking whitening drinks, external products, whitening series, you must do a good job of sunscreen when you go out, if you don't do a good job of sunscreen, everything is in vain! Not protecting yourself from the sun will not only lead to tanning, but also lead to aging and wrinkles.
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