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Anonymous users2024-02-10Don't care about the thickness, as long as the figure is standard enough, besides, fat also has the beauty of fat, I personally prefer to be fat. If you are too thin, you will be bones, and if you go abroad, you will say that we are too poor in China. -.Joke.
The following are the proportions of the standard figure. You try.
Standard weight (kg):
Height 165cm: height (cm) -100
Height < 165cm: Height (cm) - 105 (male) Height (cm) - 100 (female).
Northerners = (height cm-150).
Southerner = (height cm-150).
Normal weight: =sw sw
Overweight: =sw+sw (
Mild: =sw+sw (
Obesity Moderate: = SW+SW (
Severe: = sw+sw (
Emaciated: =sw-sw (
Severe emaciation: = SW-SW and above).
Standard weight (kg) Length (cm) 100 Standard weight (kg) Length (cm) 102 for women
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Anonymous users2024-02-09If you can pinch it with your own hands, it will be considered a thin waist.
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Anonymous users2024-02-08Generally, a waist circumference of 50 is considered thin.
Waist circumference is a barometer of physical health, people are very concerned about weight, in fact, they should pay more attention to waist circumference. A large-scale medical survey of more than 350,000 people conducted by European researchers found that if a person's waist circumference is too large, it is not only unsightly, but also has hidden health risks: people with large waist circumferences can have up to twice the risk of premature death.
Researchers from Imperial College London, the German Institute of Human Nutrition and other institutions reported in the New England Journal of Medicine published on the 12th that they followed more than 350,000 Europeans on an average year. The average age of these people at the start of the survey was years.
The results showed that even if a person's body mass index (BMI) was within the normal range, the risk of premature death was much higher if the waist circumference was too large.
The results of this study provide strong evidence that even if a person is not overweight or obese overall, it can pose a serious health risk if excess fat accumulates around the waist.
Subjects with the same BMI index were compared. It was found that as the waistline rises, so does the chance of early death. Specifically, men with a waist circumference of more than 120 cm and women with a waist circumference of more than 100 cm are about twice as likely to die prematurely as people with a normal waist circumference (less than 80 cm for men and 65 cm for women).
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Anonymous users2024-02-07Summary. 1. A waist circumference of 58 cm is considered a thin waist, if it is an adult, it should be considered thin, and the waist circumference standard for Chinese women of 160 is 66 cm. 2. If you are an adult, it should be fine.
58 cm is equivalent to a ruler, relatively thin, according to the average height of Chinese women 160 cm waist circumference 160 2-14 = 66 cm. In 2019, the Chinese Guidelines for the Risk Assessment and Management of Cardiovascular Diseases included the "waist circumference" criterion for the first time. The standard for waist circumference in China is:
85cm for women and 90cm for men is exceeded. The above waist circumference of 62cm, whether it is for men or women, is far lower than the Chinese waist circumference standard, and it is on the thin side. In China, the appropriate waist circumference for adults is 85 cm for men, 80 cm for women, and the waist circumference of one foot eight is about 60 cm, which belongs to the category of thin waist, and too thin waist circumference or too little belly fat is also harmful to the body.
Waist circumference is the horizontal circumference of the waist through the umbilicus, waist circumference is a comprehensive index reflecting the total amount of fat and fat distribution, and excessive waist circumference indicates excessive abdominal fat accumulation, which is easy to cause cardiovascular and cerebrovascular lesions. A thin waist circumference also affects health, especially for women, who need to have a certain amount of fat to protect the uterus, which will not only affect the hormone level in the body, but also greatly increase the risk of fractures.
The waist circumference is how thin it is.
1. A waist circumference of 58 cm is considered a thin waist, if it is an adult, it should be considered thin, and the waist circumference standard for Chinese women of 160 is 66 cm. 2. If you are an adult, it should be fine. 58 cm is equivalent to a ruler, relatively thin, according to the average height of Chinese women 160 cm waist circumference 160 2-14 = 66 cm.
In 2019, the Chinese Guidelines for the Risk Assessment and Management of Cardiovascular Diseases included the "waist circumference" criterion for the first time. China's waist circumference standard is: 85cm for women, and 90cm for men.
The above waist circumference of 62cm, whether it is for men or women, is far lower than the Chinese waist circumference standard, and it is on the thin side. In China, the appropriate waist circumference for adults is 85 cm for men, 80 cm for women, and the waist circumference of one foot eight is about 60 cm, which belongs to the category of thin waist, and too thin waist circumference or too little belly fat is also harmful to the body. Waist circumference is the horizontal circumference of the waist through the umbilicus, waist circumference is a comprehensive index reflecting the total amount of fat and fat distribution, and excessive waist circumference indicates excessive abdominal fat accumulation, which is easy to cause cardiovascular and cerebrovascular lesions.
A thin waist circumference also affects health, especially for women, who need to have a certain amount of fat to protect the uterus, which will not only affect the hormone level in the body, but also greatly increase the risk of fractures.
You've done a great job! Can you elaborate on that?
The standard waist circumference needs to be calculated based on height. The formula for standard waist circumference is: waist circumference = height, if your height is 160cm, it is 160. Then your standard waist circumference is. As long as the waist circumference is less than or equal to this value, it can be calculated.
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