What soup to drink before surgery is good for the body, and what soup to drink after surgery is good

Hello, I would like to introduce you to yogurt with brown sugar for a month to lose weight A cup of yogurt 2 grams of red pond stir well, drink before or after meals, two to three times a day, it works very well. Yogurt can allow the moving stomach and intestines to rest and adjust the intestinal environment. Fat is more likely to be burned after fasting, in order to avoid the feeling of excessive stomach acid.

This method is seen in the magazine, the best thing is that this thing does not have diarrhea, and it is also very beneficial to drink more yogurt, which is written in the morning yogurt with bamboo salt, at noon yogurt with red pond, at night yogurt with skim milk powder, can be used together or choose one of them, I think it is easier to add red pond. Hongtang has a diuretic effect, and the good bacteria in yogurt can promote intestinal digestion and will not have any damage to the body. Three meals can be eaten normally, and some people have successfully lost 24 pounds, but the specific value still depends on personal physique and persistence.

2.Replace staple foods with coarse foods, such as brown rice and whole wheat products. 3.

The taste should be as light as possible, with less seasonings such as salt, soy sauce or ketchup. 4.Start with a bowl of soup or a glass of boiling water and start with your favorite foods.

5.Choose more troublesome foods, such as bone-in chicken rather than diced chicken. 6.

Chew food at least 10-20 times before swallowing. 7.Never reluctantly eat again after eating until you are eight minutes full.

8.Immediately after eating, brush your teeth or rinse your mouth, eat plenty of apples, and drink plenty of water. 9.

Try to avoid snacking, especially while watching TV. 10.When you feel hungry, it is better to eat something small first than to be hungry.

The above methods need to be adhered to, but I failed to stick to it, and then a friend introduced me to use green vegetables and fruits**, and I lost 27 pounds in about 3 months, I am really happy, it has been 8 months now, no **! You can also consider it!I bought it through the "**** product ranking" in the 332 442 space, which is the second one.

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I believe that many people have experienced some large and small surgeries in their daily lives, of course, after the operation, they must consider using better methods to recover the body, and many people will choose to drink some nutritional soup to recover, and it does have a certain effect, so let's talk about what nutritional soup can better help recovery.

What soup to drink after surgery is good for recovery

First of all, we may often make crucian carp soup at home to drink, because relatively speaking, the production method is relatively simple, and the cost is not particularly high, it can also play a certain role in nutritional supplementation, for our body recovery, there is still a certain help, of course, in addition to crucian carp, you can also make perch soup, the nutritional value of perch is relatively better than crucian carp, of course, it is still according to personal taste to choose, some people may prefer the taste of crucian carp, So this can't be generalized either.

Of course, in addition to fish soup, we may also often eat some chicken soup, because many pregnant women will definitely drink chicken soup after giving birth, because the nutritional value of chicken soup is very high, and it is also very delicious, which is very suitable for the taste of the public. Maybe for a few people, they have also drunk pigeon soup, and pigeons are now used as a symbol of peace, so naturally if you eat pigeons, there is also a certain illegal act in it, so everyone should choose carefully. In addition, you can also choose pig's trotter soup for physical recovery, because the pig's trotters themselves are relatively delicious, and the nutritional value is also very high, for our body, it can naturally play a good role in nutritional supplementation, so when you usually choose, you should choose according to the corresponding nutritional elements and your own dietary preferences, so as to better achieve the effect of supplementing nutrition and restoring the body.

In short, there are still a lot of choices for recovering the body after surgery, such as crucian carp soup, sea bass soup, pig's trotter soup, pigeon soup, and black chicken soup, etc., which are very delicious, and the nutritional value is also very high, and it can also play a good role in the recovery of our body, and everyone can usually consider it.