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Crucian carp soup is high in protein and beneficial for wound healing.
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I believe that many people have experienced some large and small surgeries in their daily lives, of course, after the operation, they must consider using better methods to recover the body, and many people will choose to drink some nutritional soup to recover, and it does have a certain effect, so let's talk about what nutritional soup can better help recovery.
What soup to drink after surgery is good for recovery
First of all, we may often make crucian carp soup at home to drink, because relatively speaking, the production method is relatively simple, and the cost is not particularly high, it can also play a certain role in nutritional supplementation, for our body recovery, there is still a certain help, of course, in addition to crucian carp, you can also make perch soup, the nutritional value of perch is relatively better than crucian carp, of course, it is still according to personal taste to choose, some people may prefer the taste of crucian carp, So this can't be generalized either.
Of course, in addition to fish soup, we may also often eat some chicken soup, because many pregnant women will definitely drink chicken soup after giving birth, because the nutritional value of chicken soup is very high, and it is also very delicious, which is very suitable for the taste of the public. Maybe for a few people, they have also drunk pigeon soup, and pigeons are now used as a symbol of peace, so naturally if you eat pigeons, there is also a certain illegal act in it, so everyone should choose carefully. In addition, you can also choose pig's trotter soup for physical recovery, because the pig's trotters themselves are relatively delicious, and the nutritional value is also very high, for our body, it can naturally play a good role in nutritional supplementation, so when you usually choose, you should choose according to the corresponding nutritional elements and your own dietary preferences, so as to better achieve the effect of supplementing nutrition and restoring the body.
In short, there are still a lot of choices for recovering the body after surgery, such as crucian carp soup, sea bass soup, pig's trotter soup, pigeon soup, and black chicken soup, etc., which are very delicious, and the nutritional value is also very high, and it can also play a good role in the recovery of our body, and everyone can usually consider it.
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After surgery, people's bodies urgently need a lot of nutrients to repair the body, but they can't be too big food, what is the best soup to drink after surgery? I have collected and sorted out several suitable soups for different post-operative treatments, and I hope you will recover your health soon.
Soup recipe suitable for drinking after surgery: rhubarb green tea acacia flower soup Ingredients: 4 grams of raw rhubarb, 30 grams of acacia flowers, 15 grams of honey, 2 grams of green tea.
Method: Pick the raw rhubarb first, wash it, dry it or dry it, cut it into slices, put it in a casserole, add an appropriate amount of water, decoction for 5 minutes, remove the slag, leave the juice, and set aside. Add acacia flowers and tea leaves to the pot, add an appropriate amount of water, boil, pour in the raw rhubarb decoction juice, remove from the heat, cool slightly, and mix in honey when it is warm.
Usage: 2 divided doses in the morning and evening.
Efficacy: Clears away heat and detoxifies, cools blood and stops bleeding. This dietary prescription is suitable for patients with colorectal cancer caused by blood in the stool, bright red blood, and blood in the stool after cancer.
Soup recipe suitable for drinking after surgery: water chestnut vine soup Ingredients: 10 water chestnuts, 12 grams of coix rice, 12 grams of fresh perilla.
Method: Tear the perilla into slices, and then decoction with water chestnut and coix seeds.
Efficacy: It has the ability to clear away heat and detoxify, strengthen the spleen and infiltrate.
Soup recipe suitable for drinking after surgery: crucian carp soup Ingredients: 200 grams of live crucian carp, oil, salt, Shao wine, powder, white pepper, vinegar, coriander, shredded green onions, and shredded ginger.
Method: After washing the live crucian carp, scald it with boiling water, and then wash it with cold water to scrape off the black clothes inside and outside the fish. Wash and sterilize the parsley and cut into sections.
Pour the oil into the wok, put it on the hot fire and heat it, add pepper, shredded green onion and shredded ginger in turn and fry until fragrant, add water, ginger juice, Shao wine, salt and flavor powder, put the crucian carp into the soup, bring it to a boil and move it to a slight fire, simmer for about 15 minutes, add shredded green onions, coriander and vinegar.
Efficacy: Harmony and appetizing, blood circulation and circulation, warm and lower qi.
Soup recipe suitable for drinking after surgery: ginseng qi and red date raw fish soup Ingredients: 15 grams of Korean ginseng, 20 grams of astragalus, 20 red dates, 1 raw fish, 250 grams of lean pork, 2 slices of ginger.
Method: Scrape the raw fish to remove the scales, remove the gills, remove the internal organs, and wash with water; Wash and pit the jujubes. Boil the lean pork in water for 5 minutes, take it out and wash it, slice the Korean ginseng, and wash the astragalus slightly.
Put an appropriate amount of water in the pot and boil, put all the ingredients, change to medium heat and cook for 3 hours, and add refined salt to taste.
Efficacy: It has the effect of replenishing qi and blood, strengthening the spleen and heart, and strengthening the body.
Soup recipe suitable for drinking after surgery: pork belly dendrobium soup Ingredients: 30 grams of dendrobium, half a fresh pork belly.
Method: Wash the pork belly, put 30 grams of dendrobium into the pork belly, add an appropriate amount of water and cook until it is ripe, then go to the dendrobium to drink the soup and eat the pork belly.
Efficacy: This formula nourishes yin and strengthens the spleen and stomach, and is suitable for postoperative adjustment of stomach and duodenum.
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1. Sea bass soup, studies have found that eating sea bass soup is conducive to wound healing, and its effect is much higher than that of other fish. Through comparative studies, researchers have found that eating sea bass can help patients who have undergone surgery to speed up wound healing for two to five days. In addition, the researchers suggest that steaming sea bass is the healthiest way to eat it.
2. Crucian carp soup, from the perspective of nutrition, crucian carp soup is a good tonic, and it must have a certain effect on healing wounds. Because it is nutritious, contains more protein, less fat, is fresh but not greasy, and is easy to digest and absorb. It has a strong tonic effect and is very suitable for people who are weak after illness.
3. Raw fish soup, in Hong Kong and Macao, raw fish soup has always been regarded as a good nourishing product for people who are sick and weak, which shows that it is rich in nutrition. Cantonese people believe that "raw fish and raw fish, raw meat dissolves stasis". It has few bones and delicious flesh, and has the effect of promoting wound healing, nourishing qi and blood, and pulling out poison and muscle, so raw fish soup is a common nourishing soup for injuries or postoperatives.
Eating raw fish is good for the health of the frail sick, mothers and children. Surgery will cause a large loss of protein in the body, so it is important to pay attention to protein supplementation and eat more protein-rich foods, such as beans, fresh milk, eggs, etc.
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After the operation, the immune function of the friends began to decline, and at this time, they were particularly prone to malnutrition, protein deficiency and so on. In order to effectively promote health and allow wounds to heal faster, it is necessary to replenish nutrients in a timely manner. The soups that friends can drink include black chicken soup, pigeon soup, pork ribs and radish soup, soybean and pig's trotter soup and so on.
01 First of all, after the operation, you can drink a little black chicken soup appropriately. After all, black chicken soup can not only replenish blood, but also replenish qi, which is of great help to the recovery of the little partner after surgery.
02 In fact, you can drink a little pigeon soup appropriately, after all, pigeon soup can supplement the nutrients needed by the human body, and it is of great help to the healing of the scalpel.
03 I have to say that pork ribs and radish soup can not only effectively supplement protein and other nutrients, but also effectively promote gas, which is of great help to healing after surgery.
04 Of course, friends can also drink a little soybean pig's trotter soup appropriately, after all, pig's trotters contain a lot of collagen, which is of great help to the healing of the scalpel. In addition, black fish soup can replenish blood and qi and replenish protein.
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