What to do if you feel uncomfortable about breaking up 10

I've encountered it, there are only two ways, the first is to try to chase her back, the second is needless to say, if you really love someone, you will often miss her, you will often cry because of her, you will feel very empty and lost on some occasions, unbearable, according to the actual situation, it should last for about a year, and then it will slowly fade away, if you feel very uncomfortable, you can try to let yourself vent, such as writing a diary, finding a dead friend to explain, etc.; Try to divert your attention, such as finding another boyfriend (or girl) friend, and finding something else that interests you to do; Try to get extremely close to knowing her (him) and the essence of love, so that you can correctly understand his good and bad, correctly understand emotions and gains and losses, and sublimate your own view of love; If you enter the world deeply, you can even ignore it, everything will pass, in the emotional world love is only a corner, in the love world there is no power and no gains and losses, only cherishment and responsibility.

I just broke up, and I feel uncomfortable, so there is a problem, only I know, this discomfort can not be solved.

I also just broke up, it's uncomfortable, it's not something that others can solve, to be honest, I don't know how to solve it, I just have to wait for the time to pass slowly, slowly forget, maybe often go to nightclubs to vent the mood Maybe it will be better

Uncomfortable? If it's not too late, go and chase her back.

Take a break and travel.

Life is a necessary process, discomfort is certain, now put your mind into another thing, this will alleviate your pain (this is in an irreparable situation).

But to tell you something: there is no one in this world who cannot live without anyone.

It's normal to be uncomfortable, but it's strange if it's not uncomfortable.

If he is uncomfortable, he will try to save him and show him how he feels. If you insist on breaking up, you should calm yourself down and adjust your mentality.

It is recommended that you can often do things that can make you feel relaxed and happy during this time, such as listening, watching movies, singing, doing sports, etc. You can also chat with relatives or friends around you and adjust your emotional state by confiding. Usually go out to participate in some group activities, or make some new friends, which can get you out of the shadow of broken love as soon as possible.

1. Distraction method.

If you have a job, work hard, if you don't have a job, you can work hard to do housework, and try to shift your attention to work or housework.

Second, the tourism distraction method.

If you have been troubled by the pain of a breakup, you can temporarily put down the work at hand, go out for a walk, travel, if you are traveling alone, remember to explain it to your family or friends, pay attention to travel safety and do not be hurt a second time.

3. Exercise method.

You can choose a variety of sports such as running, badminton, tennis, swimming, etc., which will sweat during the exercise and can take away your worries, but you should pay attention to the rhythm to ensure safety.

Fourth, the way to eat food.

Eat all kinds of delicious food, of course, you can't eat without moderation like in Andy Lau's "** Men and Women", if you still eat sweet, you can properly consider eating some chocolate, the theobromine in chocolate, it will have a reaction to our body, and will release a large amount of polyphenols in our brain; This polyphenol will make us very happy both physically and mentally.

5. Reading calligraphy.

The premise is that you are a person who likes to read, you can find a few good books to concentrate on, and forget the pain of breaking up, this method is only suitable for people who like to read, and people who don't like to read may fall asleep as soon as they read a book.