How can a person who is not assertive become assertive?

I didn't have an opinion before, and I had to decide everything to others. Later, slowly, I learned to make my own decisions. This is related to one's own level of cognition, one's own experience, and one's inner maturity.

Whatever you want, do it. But take responsibility for yourself.

It's about education, and that's how I started. Later, it was slowly changed.

In fact, it has to do with self-confidence, when you have confidence in yourself, you will speak loudly and with strength.

Naturally, there is an opinion.

And when you ask that question, you're proving once again that you're not assertive.

Why, because people say you're not assertive, so you don't think you're self-determined.

Ask yourself, you think you have your own opinions, ask yourself about everything, and then follow your own ideas, don't easily sway your ideas, and you can only be persuaded by others, and you can't lean into what others think.

It's all related, and I suggest that you can do a few things on your own, starting with simple things, so that over time, you will have an opinion.

I'm the same as you, I think the best thing is to start with a little bit of a decision on your own, and then slowly make some big decisions, I've made up my mind to cut my hair, the short answer is the kind that doesn't come easily, so you have to take your time!

Believe in yourself, and don't be too influenced by others, and learn to take responsibility for the decisions you make.

Don't be afraid to fail, make bold decisions.

1. Learn to be independent, think independently, and live independently. Do your own things by yourself, especially emotional things, you must be independent and follow your own heart.

2. Learn to refuse, when you encounter a problem you don't want to, smile and walk away, and when you meet someone who makes a request, you must tell the other party the purpose.

3. Keep learning, only if you know more will you have your own ideas and opinions, that is, you will have your own opinions, run more to the library, travel more to different places, and maintain a curious and enthusiastic heart.

4. Introspection, constantly reflect on yourself, give yourself a certain amount of time to consider and summarize after each thing, then the next time this type of thing will have your own unique methods and thoughts.

5. Simply, to be a simple person is actually an assertive person, don't listen to people for many things, because everyone's ideas are different, other people's ideas are just references, you have to simply make a choice, buy something, like it is like, like it, buy it, don't think too much, and don't think about whether others will like it, live for yourself.

6. Exercise your decision-making ability.

Decide for yourself and practice to make your own knowledge.

Review, review, review. Start reviewing your decisions from what you choose to eat, what clothes to wear, who you meet, where to hold meetings, what to say, and what you make in the morning, thinking about why you made the choice, what the consequences are, and how to improve, and making time every day to review, especially to review your mistakes.

One level higher, one step further. If it is a decision-making at work, try to substitute the perspective of the leader or the leader of the leader, think about how the other party will choose, in fact, the method of collecting information and comparing advantages and disadvantages is easy to learn, but the mentality and perspective are easy to be limited to the self or the present, and you must take the initiative to jump out.

You can try to start with small things and make your own ideas. Even if you implement small things according to your own ideas, they will not have much impact. Gradually build confidence and become a person who has his own ideas and can have the courage to implement them.

Slowly become independent and have your own thoughts, which is actually a manifestation of lack of self-confidence, don't listen too much to others, solve problems by yourself can exercise, don't rely too much on others.

1. Evaluate yourself correctly. Honestly look at your own strengths and weaknesses, firmly believe that you are not worse than others, be upright and confident in the face of anything, and keep cowardice and inferiority away from self-esteem.

2. Express yourself correctly. Learn to express yourself on appropriate occasions, do more things that you can do to grasp the bigger things. Because any ingredient will enhance people's self-confidence, strength and courage, we must constantly look for opportunities to express ourselves and gradually overcome our cowardly character.

3. Constantly enrich and improve yourself. Be clear about your own shortcomings, overcome them with the greatest determination and tenacious perseverance, continue to learn, enrich, and improve yourself, and believe that you will be able to overcome your cowardly character.