IS IT REALLY 178CM TALL WHEN YOU WAKE UP?

Of course it's true, of course 178cm when you wake up, who said he's short;In my eyes, awakening is the most perfect.

It would have been 175. In the past, that number was announced.

But last year, his agent announced that he had grown 178 taller.

That's it, there's nothing to doubt about it.

You don't care how tall he is!

Why do you question him?!

Do you want to marry him?!

Maybe it's really long.

Is it necessary to hype up that 3 centimeters?

Isn't the high point of the shoes you wear on a day 178?

We don't know how tall he is, 175 isn't what he said yet, is it?

Wake 175 I didn't see any information that said he was 178. He's thin, he's not tall, but you can see him standing with others. Height 175cm

It looks similar to Zhang Jie, with a difference of 1,2 centimeters at most, and it is quite obvious when they sing together.

It's hype, which star doesn't make his height higher, except for Yao Ming.

said that he was similar to Chen Chusheng.

Strange!Is Su Su Duogao on the line with you?What a boring question!You go to check the information, how much information says 178??

Make a mistake, whether the forehead ,,, high or not, what does it have to do with you

Is 175 good?I don't know what to say, I'm sick

Now you've grown taller again, don't you know?

I don't believe it.

He himself gave 175 information in 07. People who have seen him say he is taller than on TV. It is estimated that it is a matter of the effect of the upper phase. I don't think he should be a fake, and he doesn't eat by his height.

Real height 176Encyclopedia

I know that Wang Lixin has about 172, and he is taller than him

There are 175 awakenings It's just that Sun Xiaoxiao wore it to increase height.

Clear height 175cm or 176cm

I was standing next to him during the event.

I got a little between his ears and the top of his head.

This is about 3cm away.

My clear height is 172cm

The official height is 178cm

He said that his actual height is 175cm

The official height is 176cm

There are also 175cm and 178cm.

175cm is now about 110 pounds.

Born March 5, 1984.

Personally, I don't think it's hype, it has too much negative impact on Li Wei, and the awakening is also greatly discounted, and it also ruined a woman.

It is estimated that Li Wei really robbed his awakened girlfriend... However, there are so many rights and wrongs in emotional matters

Whether it's a real brother or not won't know until the real chapter. I can't tell who is right and who is wrong in this matter, but I sympathize with the awakening, my girlfriend is gone, my brother is gone, and my job is gone! Hey....A friend's wife can't be bullied, even if you really love each other, you can't use ** this method to let people know!

Li Wei's villain sent a bed photo of his girlfriend waking up, shameless.

Who can understand the emotion?

In fact, it is not difficult to grow taller, as long as you have confidence, there is nothing that cannot be done successfully I used to be.

Because of my low self-esteem, I am worried that my height may bring a series of problems to my future work.

So when I was in high school, I started my own plan to grow taller, and it was very rewarding.

After hard work, my height has grown from 163 cm to 175 cm, and I have indescribable joy in my heart

Here, I'm going to give you some of the ways I've grown taller, and I hope it can help you.

1.Be in a good mood and don't get too angry

2.Nutrition should be comprehensive, not picky eaters, partial eaters Eat more calcium-rich foods, at least one cup a day.

Milk, fish, meat and other foods with high protein content should also be eaten more nutritionally comprehensive, and physical development will be natural.

It's almost impossible to smoke or drink

3.Catch the sun When you have time, you should go out more to bask in the sun, take a walk, and move your muscles and bones, specially.

It is the time of spring when you should go out to do activities, spring, the season of the awakening of thousands of imitation goods, and it is also the key to people's long bodies.

Time 4Get good sleep, get at least 8 hours of sleep every day, and don't stay up late before 10 p.m.

Sleep, the most growth hormone secretion is from 10 o'clock to 2 o'clock in the morning, you can stretch before going to bed, yes.

The spine is very helpful for preparing Hu Liang

5.Do a good job of exercise Choose high-frequency exercises, such as skipping rope, running, and finding a few people to play basketball with you.

Balls do not do weight-bearing exercises such as dumbbells, barbells, etc

6.Watch less TV, surf the Internet less, and avoid ionizing radiation

7.Don't eat out-of-season vegetables and fruits Don't eat poultry necks

8.Don't believe any height increase shoes, drugs, these are all lies

Friends, I believe that I will be able to do it

Most men have basically finished growing by the age of 21, and a very small number of people can grow to 23 years old.

Height depends on several factors, starting with genetics, which account for 70 sails, and other conditions, including sports, nutrition, environmental and social factors.

Eat right, get enough sleep, and exercise properly.

If you want to gain weight, you should eat more protein, especially if it contains"Amino acids"foods such as flour, wheat germ, beans, shrimp, crabs, shellfish, seaweed, beef, chicken, liver, pork legs, eggs, milk, yoghurt and dark vegetables.

On the contrary, glutinous rice, desserts and other foods should be avoided as much as possible. It is also better to eat less cola and fruit juice, because it contains a lot of sugar, which will hinder the absorption of calcium, and eating too much will affect the development of bones. In addition, salt is also the enemy of heightening, and it is necessary to develop the habit of eating less salt.

To put it simply, exercises that increase appetite, promote sleep, and put a certain amount of longitudinal pressure on the bones are all beneficial to growing taller. Specifically, there are jogging, skipping rope, dancing, playing basketball, and volleyball.

Exercises that help you grow taller.

Choose your favorite sports: volleyball, basketball, ballet, stretching gymnastics, skipping rope, jogging.

If you want to grow taller, remember not to take some so-called height enhancement pills, let me introduce you to a few methods for you to try! 1. Proper sun exposure Because appropriate ultraviolet rays can help the human body grow, which is the so-called Sunshine Weijing Kong Shengsu D 2 Proper exercise 3 Reasonable diet is a combination of meat and vegetables Don't be picky eaters Go to bed early and get up early I hope it can help you.

Now it's the season to bask in the sun.

Exercise more!!

Awakening is a star Lai. Remember.

Modern Internet ** writer has published a romance ** and now he is the author of "Male God", "There is a Little Couple in the Sky" and many other beautiful and romantic works.