Does anyone know what to do if a 7 year old child is picky 20

First of all, to correct a point, children are not partial eaters and anorexia, and the roots are all in adults. As long as the adults' minds are unified, the children will naturally eat well.

1) If you don't eat snacks, you fill his stomach and make him have an appetite. Develop the habit of eating regularly, if the child has a small stomach, you can give him two more meals, such as a snack after waking up from a nap; After dinner, before going to bed, give him a little more. Of course, it is necessary to focus on nutritious foods such as fruits and milk.

Drink less beverages or milk-containing beverages and avoid snacks, especially puffed foods. When the sugar content in the body is high, there is naturally no appetite. The same is true for adults.

2) Don't be accustomed to him when eating, such as chasing and feeding all over the ground, and feeding while "acting". Give him a fixed position when eating, if the conditions allow, buy a children's dining chair, and let him sit in the dining chair to eat anything in the future, establish a conditioned reflex and develop good habits. It's not a big deal to be hungry for a few meals.

Training a child is similar to training a puppy.

3) Increase his exercise and take him to the outdoor lawn and beach places to play and walk. Now that it's hot, you can also take him to swim, don't be afraid of getting dirty, it's too clean, it's not necessarily good, and it's easy to get sick once you encounter an infection. In the morning and evening, when the sun is not strong, go outside to bask in the sun.

The amount of exercise has gone up, and he has consumed a lot, so he naturally has to eat.

4) Make a fuss about the meal and see what he likes to eat? If you like it, you can do it a little more, and the color and aroma of the meal should also be considered, and the color is brighter, so the child will naturally like it. Children's eating habits are the same as adults, Ningbo children will definitely be able to eat bad and salty, Shaoxing children will definitely like to eat moldy and smelly, and children in Hunan and Sichuan will also eat spicy food.

Adults are partial eaters, and children are naturally partial eaters. Adults eat everything, and children eat almost everything.

FYI. Hope it helps.

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The core reason for children's picky eating and anorexia is the doting of their parents.

If you want to solve it, in fact, the method is very simple and effective.

All the child's pocket money must be cut off, and it is absolutely forbidden for anyone to give him money, take away all the snacks at home, and parents should make a nutritious and comprehensive diet, and eat at the elders, regardless of whether the child eats or not.

As long as the child does not have extra money to buy snacks, the child will eat as a last resort.

Don't think that a hunger or two will have an impact on your child's body, it's impossible.

If you can't do it, don't talk about it.

After all, snacks have a lot of flavor and don't need nutrition, so it's impossible to eat at home without paying attention to nutrition.

It takes a lot of perseverance for children to change when they are older, in fact, there has been a phenomenon for a long time, but adults are spoiled. Such a big child picky eater, parents have to pay a lot of responsibility, if you want to change the parents also have to pay a lot of effort, first of all, you have to be reasonable, and there is to use all the tools that can be used, such as people he believes in, teachers, classmates to persuade him, and there is not hungry and do not eat, the child is hungry to eat anything, anyway, it takes a lot of effort and perseverance.

Patiently correct picky eating, cook more deliciously, and eat less snacks.

Picky eating is seen in infants and young children, and there are many disadvantages of picky eating:

First, children who are partial eaters love to eat more, and those who don't like to eat eat less, or even don't eat, so full and hungry can easily cause gastrointestinal disorders, affect digestion and absorption, and if not corrected in time, it can lead to stunted growth and development of infants and young children, and even stagnation;

Second, partial eating can reduce appetite in infants and young children, which can lead to malnutrition and nutritional anemia over time, reduce disease resistance, and easily replace infectious diseases and digestive tract diseases;

Third, picky eating can also cause various vitamin deficiency diseases. If you don't eat full-fat dairy products, egg yolks, beans, liver and other foods, or don't eat carrots, tomatoes, green vegetables, etc., this will cause night blindness due to vitamin A deficiency, and in severe cases, it can cause corneal opacity, softening, ulcers and even perforation, and eventually lead to insomnia.

Fourth, those who love meat vegetables instead of fresh leafy vegetables, tomatoes and fruits, and infants and young children can cause scurvy due to the lack of vitamin C in the body. Bleeding gums in mild cases, subperiosteal, intra-articular and intramuscular bleeding in severe cases, limb pain and refusal to hold in infants and young children, affecting limb activities, and fractures in severe cases.

Fifth, do not eat fish, shrimp, egg yolk, mushrooms and other foods rich in vitamin D, which can cause vitamin D deficiency, such as timely supplementation and **, mild infants and young children sweat, night crying, severe can have convulsions, and cause bone deformities, such as "chicken breast", "O" or "X" legs.

From this point of view, picky eating is very bad for infants and young children. How can we prevent and improve picky eating in infants and young children? The best way is to give babies and young children to drink baobei le children's probiotic granules, the formula is formulated in strict accordance with the proportion of probiotics that children need to ingest, and the probiotics contained in them are the best partners with each other, they complement each other and maintain the health of the entire intestine and body.

The bifidobacteria and acidophilus contained in Baobei Le Children's Probiotic Granules can produce a large number of immunoglobulins, induce immunity, activate the phagocytic activity of the body, enhance non-specific immune function, and make it difficult for external bacteria to remain in the body, so as to achieve the effect of immune regulation and improve the baby's ability to resist disease. Bifidobacterium infantis and Lactobacillus casei in Baobei Le Children's Probiotic Granules can form a protective barrier on the surface of the intestinal mucosa to resist the invasion and destruction of the intestinal mucosa, and can produce acidic substances such as lactic acid and acetic acid, creating an environment that is not conducive to the growth of harmful bacteria, inhibiting the growth and reproduction of harmful bacteria, and playing a role in regulating the intestinal flora. Baobei Le Children's Probiotic Granules are rich in vitamin C

B1B2B6 and calcium lactate and zinc lactate can quickly replenish nutrients, facilitate absorption, and improve children's appetite and appetite.