I m in a very irritable mood I m in a more irritable mood What to do.

Hello, it's normal for you to be stressed, I understand it. It's not easy to be alive, not just for you, it's for everyone. However, people live in the world to solve problems, and it is useless to be depressed and complain, I think you must understand this.

In the face of pressure, we take it one step at a time. First of all, adjust your mentality and face life calmly and strongly. Second, work hard.

Adjust your mentality, think about the fact that there are more people in the world who are worse than you are Want to open a little, feelings are not in a hurry Fate will come naturally when it should come, men should not be too anxious at the age of 25, focus on their careers first, girls are so realistic now, I think it will not be a problem to have a girlfriend if you have a good career. As for work, keep your feet on the ground, look for opportunities, and remember that opportunities are reserved for those who are prepared. Always be ready!

Now that you know the shortcomings and know that there is pressure, let's start from now and discuss with everyone what to do well, so that everyone can break down the pressure together.

Don't worry, sister 27 is still single, what are you afraid of.

Hehe, you'll have it later.

When people are irritable, they don't want to do anything, and if they don't do anything, they will make themselves bored and panicked, so they will be more irritable. How to resolve it?

First of all, you should force yourself to do something, something meaningful, something that you yourself feel is rewarding, let the joy of the process fill you, and let your heart be grounded so that you can slowly calm down.

Secondly, if you have something unhappy in your heart, then you have to talk to your good friend, best friend, so that your irritability can be vented, so as to subside your irritability.

Again, take a deep breath and take about 20 deep breaths to lift your spirits.

It's impossible to be in a good mood every day, even if you and your wife have a time to quarrel together!! You have to adjust it yourself!

Divert your attention from either fixing things or finding something that you think you'd do that you'll be happy about.

Do something to stabilize it, such as watching a movie and learning to study.

It should be better to go out for a run.

If you can't say it, then describe it in words, and that's fine! I'm a good one.