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I give you advice, do you think it's okay? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".
2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ...... 3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.
4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax. 5.
Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale. 6.Focus your attention on some everyday objects.
For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it. 7.
Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water. 8.Do activities that you enjoy that have nothing to do with the specific things at hand.
For example, swimming, taking a hot bath, shopping, listening, watching TV, etc. 9.Life is easy, life is easy, life is not easy.
Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, but how your life is, I believe it is wonderful. Go for it! Finally, I wish you a happy life!
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Life has a lot of ups and downs, isn't it?Therefore, we have to carefully taste and sum up the experience.
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A person's power is limited, and life is full of helplessness. This is especially true when one's wishes cannot be fulfilled and when there are setbacks. In fact, a life without setbacks is not a complete life, and only after experiencing setbacks will you experience the true meaning of life.
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Things are man-made, life is often a little helpless is to find troubles, and it doesn't matter what comes out.
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Don't be helpless, the one who wins himself will win the world.
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Life must face helplessness If it is all joy Then you can't experience the feeling of helplessness Helplessness is also another beautiful scenery of life We have to learn to enjoy the many feelings of lifeIs it helplessness that makes your joy so exciting? Oh.
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In fact, life is a five-flavor bottle, sweet and sour, bitter and spicy, salty, so that there will be color.
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The helplessness in life is much more magnetic. The longer you live, the more you live
Trouble, thanks!
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Because that's what we live for.
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I can't tell you for sure what real life is.
But I know that a life without troubles, no helplessness, and no pain will never be a real life.
You say you have a lot of things you want to do or want to help, you can't do it, you can't help.
To be honest, I'm in that right now.
Have a lot of your own ideas. It can't be done. It's helpless.
Why?..I think everything happens for a reason. We don't just get helpless for no reason. In most cases, it is often because reality deviates from what we wanted.
Are we too lazy and too unwilling? Or we lack the courage to live ?..
I hope that the landlord can also ask himself in this way.
Just to the brothers and sisters upstairs. Everything passes, happy or unhappy.
So. Hopefully the landlord can cheer up.
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That's life. Don't forget that there is still joy.
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Long hatred is not as good as water, and the idle ground makes waves.
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The most painful crying is often not for the sake of losing, and the craziest laughing is often not for the sake of go...Abundant not inside.
It's the expression, but the inner ..
Life is fragile and everyone should take their day seriously because there is no telling what will happen tomorrow? In life, everyone has their own helplessness, reality is still reality, and there is nowhere to hide.
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People live to solve problems.
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Life without helplessness may be more helpless, life, after all, there will be some regrets and helplessness, the so-called "flowers are not fully blooming and the moon is not full"!
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It's true, Bai has no choice, there is helplessness.
du's time. Zhi Hou, just to adjust yourself, dao can think about the past happy, inner or Rong is very accomplished, tomorrow will be the sun, be happy, don't worry about those helpless things and don't need to be depressed for those helpless things! As long as we live in the world for one day, we will be happy, and if we are not happy in life, will we really be happy if we go to heaven? What's more, if you are so depressed, heaven will not accept it!!
So what to do ? It's not like I haven't been happy in a few generations. In fact, when you are depressed, you can also talk to a friend, so that the mood will be much better I am often like this!!
Brothers. Be happy
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Life can't be smooth, twists and turns happen from time to time, what can we do?
Do you let fate dictate yourself?
Are you willing to live in this environment all the time?
Life is full of twists and turns, in addition to feeling helpless, have you ever wanted to adapt to it and accept it?
Why there are so many helplessness, it's because you don't have enough courage!
I understand that it is not easy, but what do people live for?
Think about it! You'll have a new attitude to face them!
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There is always an end to the flowers falling.
There is a growth of surprise and joy.
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The heavens will descend on the people, and they must first suffer their minds and work their muscles and bones ......
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Since you have something you want to do bai, then du is still very good, the current zhi problem is just an obstacle on your path to the goal, so what does it matter, the most terrible thing about a person is that there is no dream, your problem is only temporary, as long as you look at it optimistically and persevere, there is nothing you can't do.
A female professor said it well, "Life has no meaning!" "Don't keep thinking about the meaning of life and things like that, that will make you more boring. Think more about the things around you, and often do things that make you and others happy, so that the value of your life can be reflected.
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A person's power is limited, and life is full of helplessness. This is especially true when your wishes cannot be fulfilled and you suffer setbacks. In fact, Pei Liang's life without setbacks is not a complete life, only when he has experienced setbacks, he will experience the true meaning of life. Wish.
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Things are man-made, life is often a little helpless is to find troubles, and it doesn't matter what comes out.
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Don't be helpless, the one who wins himself will win the world.
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Life can be complicated and simple, let's not always live in sorrow and pain, love ourselves more! Don't feel that life is always so painful and helpless for some unworthy things, the steering wheel of life is in our own hands, one day the sunny road is waiting for us to go, let go of yourself, live proudly, as long as you are happy and happy, let him go with the wind in the painful past. Tell the world that we belong to the present, not to the past!
Take a deep breath: Love yourself well, others will not feel sorry for you.
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yes, but so what, it's still up to you to face it alone...
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With helplessness, you will know that there is still beauty in the world... Things are always relative.,People don't always come for helplessness.,Want to open up.,Look at the problem from a different angle.,Maybe it's a little better.。。
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People are always looking for the things that are too complicated, and it seems that the more complicated they are, the more they can prove themselves, and they forget that the simplest, and the most effective, people who understand life can have a better life.
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You ask this question. It's you who feel like you're alone. And I feel helpless. Find a soulmate to talk to. Just say what you want to say.
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The world we live in, the environment has changed, the atmosphere has changed, the rules have changed, and we can only adapt, helplessness is inevitable.
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Because there is sorrow and joy, helplessness cannot be avoided
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