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Low self-esteem means that you despise yourself and despise yourself. Those who have an inferiority complex do not necessarily have certain defects and shortcomings, but they are unable to face themselves squarely, gradually defile themselves, often put themselves in an inferior position, and thus fall into a painful situation from which they cannot extricate themselves.
People with low self-esteem are depressed, depressed, often reluctant to associate with others for fear of others looking down on them, lack of close friends, and even self-guilt, self-blame, and self-guilt; People with low self-esteem, lack of self-confidence, indecisiveness, no sense of competition, can't grasp fleeting opportunities, and can't enjoy the joy of success; People with low self-esteem often feel tired, discouraged, inattentive, inefficient, and lack of fun in life.
People with inferiority complex have long-term inhibition in the cerebral cortex and decreased disease resistance, resulting in headaches, fatigue, anxiety, unresponsiveness, memory loss, loss of appetite, premature gray hair, haggard face, wrinkles, loose teeth, low sexual function and other diseases, resulting in accelerated aging. Due to the different temperament, cultural accomplishment and living environment, everyone's temperament and personality are not the same. But no matter what kind of inferiority complex is an abnormal mental activity.
To abandon the inferiority complex, we must first analyze ourselves objectively, and realize that we also have the same personality and dignity as others, so as to establish the courage to live. Secondly, we should expand the scope of life, accumulate life experience, get in touch with people and things, make friends, and establish friendships. In the course of communication, through the enlightenment, inducement, and preaching of others, you can make yourself feel free of your mouth, benefit a lot, and correct your psychology at the same time.
1. Inferiority complex.
Inferiority complex refers to the psychological feeling of making too low an evaluation of one's own qualities and abilities and feeling that oneself is inferior to others. An appropriate sense of inferiority can motivate oneself to make up for one's own shortcomings and surpass oneself; But excessive low self-esteem can lead to depression, which can seriously affect our physical and mental health. Some middle school students have made repeated mistakes due to their poor academic performance, so they receive more criticism than praise, more criticism than encouragement, and more punishment than guidance at home and at school.
As a result, they think that they are incurable and inferior, and they become discouraged, depressed, self-defeating, and negative and decadent. Form a kind of "I am not as good as others" inferiority complex.
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Others are not good at anything for themselves, and they have no confidence in themselves.
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Summary. Hello, it's a pleasure to reply to you, what is the definition of low self-esteem: low self-esteem is a concept in psychology, mainly to disapprove of oneself, or to be dissatisfied with one's own situation.
What is the definition of inferiority: inferiority is a concept in psychology, mainly because you don't recognize yourself, or you are not satisfied with your own condition.
In general, its manifestations are ever-changing, and someone may manifest themselves with various arrogances; And burying low self-esteem is another form of expression, mainly because of lack of self-confidence, very timid about everything, unwilling to go out of the forest, and feeling that he is incompetent.
The performance of low self-esteem in three aspects: 1: think that everything you do is right People who are deeply involved in inferiority complex will feel that they can't do anything, and always feel that their existence is superfluous, so they especially want to keep themselves busy through some things, and they will feel that everything they do is what they should do.
Whether it is in the workplace or in daily life, whenever someone asks him to do something, it is rare for him to take the initiative to refuse, because his heart regards these things as what he should do. For such people, the low self-esteem will become less and less confident as the surrounding environment deteriorates, thus losing some of their beliefs in the life of the child, resulting in a worse quality of life.
Two: do not have any opinions, always listen to others' words When a person falls into an inferiority situation, he will become particularly unassertive, sometimes he has clearly decided on things, other people's words may affect his thoughts, so as to become more and more unassertive. Especially after encountering some setbacks, you will fall into this dilemma, and you don't even know how to resolve the crisis, trying to bring relief to yourself through others, which will only lead to things falling into a more difficult situation to resolve.
For this kind of person, especially in a family, if you always control each other's thoughts and concepts, you are likely to end up becoming a useless person, which will lead to more and more depressed life in the future, just like we have been weighing or saying "mom bao man".
Three: always take the mistake on oneself A person often likes to take the mistake on himself, which seems to be a very responsible performance, but in fact it is a kind of inferiority complex, and he always feels that he brings difficulties to the team. For example, it is clear that it is not his own mistakes that cause the failure of this matter, but he will take the mistake on himself, which is actually an inferiority complex and a denial of the self-reform of the sedan balance, but the reality is not like this.
For people with low self-esteem, they are often under a kind of pressure, and sometimes the more you want to succeed in one thing, the more pressure will be brought to yourself, and gradually it will be difficult to bear these pressures, which will lead to a depressed situation in life.
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There is a saying that says.
Low self-esteem is because it is not seen.
You are not valued and seen in the eyes of others.
As a result, you yourself do not have a correct understanding of yourself.
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It's the kind of bad feeling in your heart, you can look at my next supplementary information, and it is estimated that you can know. Here's an extended look at low self-esteem.
This kind of psychology is manifested in the lack of a correct understanding of oneself, the lack of self-confidence in the relationship (the main factor), the lack of courage to do things, the timidity, the echo, the lack of their own opinions, and the thought that they are not good when they encounter something wrong. This causes them to lose the courage and confidence to socialize.
Low self-esteem is a complex emotion of inability to help oneself and weakness. People with an inferiority complex despise themselves and think that they cannot catch up with others. a.
Adler has a special explanation for inferiority complex, calling it an inferiority complex. He mainly uses this word in two related ways: first, the inferiority complex refers to a complex psychology composed of subconscious desires and emotions centered on a person's inferiority complex that believes that he or his environment is inferior to others.
Secondly, the inferiority complex refers to the literary role formed by a person because he is unable or unwilling to struggle. The inferiority complex, caused by the impotence and dependence on others in infancy, has a universal meaning for the person, can drive the person to become a superior force, but it is the result of repeated failures. Feelings of inferiority can be eliminated by adjusting awareness and enhancing self-confidence and giving support.
Main manifestations. Low self-esteem means underestimating one's abilities and feeling that one's inferior in all aspects. Low self-esteem can be said to be a character flaw.
It is manifested as a low evaluation of one's own ability and quality, and can be accompanied by some special emotional manifestations, such as shyness, anxiety, guilt, depression, disappointment, etc.
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Low self-esteem, as the name suggests, is to look down on oneself, it is a negative emotional experience. In psychology, low self-esteem is a defect of character, which is manifested in a low evaluation of one's abilities and qualities. Low self-esteem and complacency are two completely opposite psychological qualities, but they are both common psychological manifestations of young people.
Low self-esteem is a kind of self-evaluation, a cognitive bias that believes that oneself is incompetent and weak. People with low self-esteem think that they are not as good as others, and they always think that their abilities are not good and they can't do anything. But it turns out that this kind of self-evaluation is wrong, people with low self-esteem are not different from self-confident people, the difference is only a mentality, if you adjust this inferiority mentality, you will find that you are as good as others.
Low self-esteem refers to the loss of self-confidence due to low self-esteem, self-guilt and incompetence, and negative psychological tendencies accompanied by emotional experiences such as self-pity, pessimism and disappointment. People with low self-esteem often can't help but exaggerate their own shortcomings, and even fabricate many weaknesses without any basis, and always like to compare their own shortcomings with the strengths of others, unable to calmly analyze their own setbacks, unable to treat their own mistakes correctly, unable to seriously think about others' expectations of themselves, and unable to objectively understand others' evaluations of themselves, so that they regard themselves as useless, lose self-confidence, and easily give up on those tasks that can be completed with a little effort. The inferiority complex does not arise everywhere and at any time, and its situational nature is still obvious.
The inferiority complex usually arises after the experience of failure, especially after experiencing many failures, often doubting one's own ability, and will be haunted by this failure and lose self-confidence, thus blaming the failure on one's own incompetence. Low self-esteem also arises from the negative evaluation of others, especially when these negative evaluations come from important authority figures, such as parents think that a child will not be successful, teachers think that a student is difficult to do, these children and students will turn these negative evaluations into self-negative evaluations, and thus lose confidence. Although the inferiority complex caused by the above scenarios will persist for a considerable period of time, so that they will be silent or even give up on themselves during this period, which will seriously affect interpersonal communication and the scope of activities, but most of the time when this precipitating situation does not appear, the inferiority complex will not be troubled from time to time, and people with inferiority complex tendencies can also live and participate in various activities like normal people.
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Hello, low self-esteem is a lack of self-confidence, feeling inferior to others, having little confidence in yourself, feeling not as good as others.
The manifestation of low self-esteem is timidity, not daring to try, not daring to touch new things, not daring to communicate with others, etc.
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Low self-esteem is a kind of emotional experience of self-shame caused by too much self-denial. The generation of inferiority complex is mainly due to negative psychological self-suggestion, which is more common in adolescents. It is mainly manifested in the low evaluation of their own ability and quality, and there are some special emotional manifestations, such as shyness, anxiety, guilt, depression, disappointment, etc., and people with severe inferiority will even have thoughts of suicide.
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