On mental health issues in older adults

I like to read books, which is great, but I want to do what the book says, and the score varies from person to person.

He doesn't like to communicate with people, that's someone who doesn't have his old people to look up to, and uses ordinary people.

The words are that there is no one with whom he is abandoned.

People are different from each other, and they have their own living conditions and standards, but no matter what kind of lifestyle they have.

You should be open-minded and don't make yourself too different.

And then you invisibly isolate yourself.

In life, you need friends and you need to communicate with each other!

I wish your father good health!

He always likes to follow the book, and his diet and life are strictly according to the book, "It's very bitter, I don't approve of this, is there any way to enlighten him?" "Just let him do it the way he did, if he hits a wall, maybe he will wake up! You always care about him and pay attention to him, and you can't help it!!

You tell me? I said that this is the only way, and I hope he will soon understand that telling him that following his own lifestyle and frequent self-examination and improvement is the best way to maintain his health, and see if he accepts it?

First of all, we must be patient with the elderly, often talking about small children and old children. It's about the psychological state of the elderly. As a young person with an elderly person, you should have the courage to take on family responsibilities and get along with other family members with a good attitude.

Get along with others with respect, patience, generosity, and gratitude, and you will feel that you are good to others, and others will be good to you. Even when encountering contradictions, a kind-hearted person will always end much better than a snarky person!

This is not a problem at all, the so-called left-behind elderly means that their children have gone out to work, leaving them at home. Can you use your knees to imagine how good their mental health is? This cannot be considered a psychological problem, but a social problem.

Even if the community nursing home is a symbolic condolence for the elderly, what the elderly need most is the warmth that their children can give.

The psychological problem of loneliness and emptiness in the elderly is a global problem and one of the main factors affecting their physical and mental health. Here are some ways to alleviate the loneliness and emptiness of the elderly:

1.Spend more time with the elderly: Older people need companionship and care, and family members should communicate with them more, try to spend time with them, listen to their hearts, and provide them with emotional support.

2.Organize social activities for seniors: Seniors can interact with other seniors by participating in senior clubs, volunteer groups, or expanding their social circles. These social events or social platforms allow seniors to make new friendships and make friends.

3.Appropriate "geriatric dynamic" exercise: while exercising, older people are able to communicate, find like-minded partners, encourage each other, and establish new relationships.

4.Participate in interest classes or training courses: You can participate in some courses or training courses that you are interested in, and the elderly can not only cultivate their interests, improve their skills, but also meet like-minded people.

5.Provide necessary care for the elderly: If the elderly are in poor health and need care, the family should have someone to take care of them, and provide them with necessary psychological care to reduce their living burden.

6.Reflect on your life: Older people can reminisce about their life journey and relive good memories. For regretful things, you can adopt a positive tone and positive adjustment.

In short, what the elderly need to alleviate the psychological problems of loneliness and emptiness is not blind material support, but more emotional companionship and support. If older people are prepared to be happy and content, they will gradually overcome this loneliness and loneliness and find their own happiness.

Hello, I'm glad to answer your questions.

First of all, you can change your mindset: as you enter old age, your body and mind will change a lot, so it is important to have psychological problems, so you don't need to be anxious about it.

Secondly, there are three reasons for the psychological problems of the elderly: physical function deterioration, environmental changes such as retirement, and lack of communication with children.

Finally, if we find that the elderly have mental health problems, we should communicate with the other party in a timely manner, and show our concern and love, and in severe cases, we should seek medical attention in time.