What are the benefits of eating pork ribs and bamboo shoots boiled soup

Benefits of boiling soup with pork ribs and bamboo shoots: good for the stomach, good for water, and good for qi.

The practice is as follows: 1. Materials.

Ingredients: 250 grams of pork ribs, 150 grams of bamboo shoots;

Excipients: water 1000cc, a little ginger;

Seasoning: 1 gram salt, 1 teaspoon chicken powder.

Second, the practice. 1. Wash and slice the bamboo shoots, wash the pork ribs and control the moisture;

2. Take a pot of water, wait for the water to boil, put method 1 into the boiling water, blanch it, and pick it up for later use;

3. Raise another pot, pour water into the pot and cook together, then put method 1 and 2 into the pot and cook together;

4. After method 3 is boiled, immediately turn the heat to low heat, cover the pot, simmer for 30 minutes, then open the lid and add ginger slices and seasonings to mix and seasoning, that is, it is completed.

The crude fiber content in bamboo shoots is also high, which promotes gastrointestinal digestion. It is crisp and refreshing, delicious, and nutritious and together with the pork ribs will increase the umami flavor of the pork ribs.

This stewed spring bamboo shoot with pork ribs, the flavor of the pork ribs and the fresh aroma of the bamboo shoots are fully integrated, and the protein and fiber are perfectly matched, making it a delicious and nutritious spring dish.

Ingredients: 300 grams of pork ribs, 350 grams of bamboo shoots, appropriate amount of green onion, ginger and garlic.

Seasoning: 2 tablespoons vegetable oil, 2 tablespoons black pepper, 2 tablespoons cooking wine, 1 tablespoon of oil, 1 tablespoon of light soy sauce, 1 and a half tablespoons of brown sugar, broth, chicken essence, salt to taste.

Method: 1. After the pork ribs and bamboo shoots are cut into small pieces, blanch the pork ribs and bamboo shoots separately;

2. Add black pepper, oil, light soy sauce, chicken essence and cooking wine to the pork ribs and marinate for 15 minutes;

3. Heat the pot, pour in vegetable oil and cook until 7 is hot, add green onions, ginger and garlic and stir-fry until fragrant;

4. Put in the marinated pork ribs and stir-fry quickly, add sugar and light soy sauce after the ribs change color;

5. After the color is uniform, add the stock and boil, then pour in the bamboo shoots, consume the oil and cover the pot and simmer;

6. After about 20 minutes, the soup is basically dry, add salt and chicken essence and stir well.

Note: When adding the stock, as long as the ribs are not over, it is fine. Since light soy sauce, oil, and cooking wine all have a salty taste, you should pay attention when putting salt and don't put too much.

Nutrition Tips: Bamboo shoots are rich in fiber, protein, amino acids, carotene, B vitamins, vitamin C, minerals and other essential nutrients for the human body. Traditional Chinese medicine believes that bamboo shoots have the effects of eliminating food, dissolving phlegm, detoxifying, diuretic, clearing away heat and phlegm, invigorating qi and stomach, curing thirst, diluting waterways, and refreshing the stomach.

Because bamboo shoots are particularly rich in cellulose, they can promote intestinal peristalsis, help digestion, prevent constipation, and also prevent colorectal cancer. Bamboo shoots have very little fat and starch content, and are a low-fat, low-sugar, low-calorie, and high-fiber food, so they are the best products.

Bamboo shoot pork rib soup <>

Ingredients: bamboo shoots, pork ribs, green onions, ginger, cooking wine, salt.

Steps: <>

Step 1: Wash the ribs and set aside.

Step 2: Blanch ginger slices in cooking wine in a pot under cool water.

Step 3: Drain and set aside.

Step 4: Peel and clean the bamboo shoots.

Step 5: Change the knife into blocks for later use.

Step 6: Blanch to remove astringency, remove and drain.

Step 7: Put it in a pot and add ginger slices and green onions.

Step 8: Add enough water at a time, bring to a boil over high heat, turn to low heat and simmer for 40 minutes.

Step 9: The fragrance is immediately diffused, and you can add salt to taste.

Step 10: The fragrance of bamboo shoots is in this beautiful soup.

Step 11: Love Spring! The taste of spring ...... love

Tips: Don't season too much, keep the real taste of bamboo shoots!

<> materials. 3 kg of bamboo shoots, 1 kg of pork ribs, 5 coriander plants, 150 ml of soup wine, 6 liters of water.

Method. After buying bamboo shoots the day before, boil them in water for 15 minutes, and then put them in the refrigerator to prevent the bamboo shoots from aging. Half a cup of white rice washed + 1 chili pepper is boiled together to remove the bitterness of bamboo shoots.

Wash the pork ribs with clean water, put a pot of cold water pork ribs into the pot, heat the cold water to boiling, and put it under the faucet to rinse off the floating impurities.

Heat a pot of cold water, add the blanched and washed pork ribs, heat the cold water over high heat until boiling, then reduce the heat to low and boil for 50 minutes.

Take out the bamboo shoots in the refrigerator, cut them in half and slice them against the grain, which is better to chew.

Pour 150ml of soup wine in the middle of the pork rib boiling, you can do without it, I just have to digest the only remaining bottle of wine. The family is very afraid of the smell of meat and pork, and adding wine can suppress the taste.

After the ribs have been cooked for 50 minutes, add the sliced bamboo shoots and roll for 10 minutes. I like to eat bamboo shoots crispy at this time. If the bamboo shoots are cooked in cubes, the time will be a little longer.

Add salt, pepper and umami to the season before turning off the heat, and add the coriander before cooking.

The pork ribs are boiled for 60 minutes, the softness is just right, and the soup is delicious.

Clear soup with bamboo shoot ribs.

The "bamboo shoots" used in this recipe** are located in Putian Town, Jiedong District, Jieyang City, Guangdong Province, Putian Town is known as the "Hometown of Chinese Bamboo Shoots", and Putian bamboo shoots are in short supply.

Ingredients: 1 fresh bamboo shoot.

Pork ribs 800g

Preparation of clear soup with bamboo shoot ribs.

Prepare fresh ribs and bamboo shoots and wash the ingredients.

Place the cleaned ribs and bamboo shoots in an electric saucepan.

Boil a pot of boiling water and pour it into an electric saucepan to save time on the soup.

Cover the pot and reduce the saucepan to a high temperature and simmer. Simmer for about 4 hours. Then, turn on the saucepan and add a pinch of salt and chicken bouillon.

After adding the seasoning, let it simmer for another 10 minutes, and the delicious "bamboo shoot pork rib consommé" is ready to cook.

Tips: Notes:

It's easy to make, just take care to ensure the freshness of the ingredients.

There are many varieties of bamboo shoots, and their effects are different depending on the variety. If it is a sweet bamboo shoot, it is sweet and cold, and has the effects of quenching thirst, diuresis, invigorating qi, clearing heat and dissolving phlegm. It can be applied to acute upper respiratory tract infections, such as cough, sputum, yellow sputum, sticky and difficult to cough up.

In addition, it is also suitable for diabetics.

If it is a bitter bamboo shoot, the taste is sweet and bitter, cold, and has the effect of clearing the heart. Patients with a strong heart, such as insomnia, irritability, anxiety, and acne caused by excessive heart. For patients with diabetes who suffer from liver and kidney yin deficiency, yin deficiency and heat, high blood sugar, thirst and other symptoms, bitter bamboo shoots also have a certain effect.

If it is a light bamboo shoot, it is sweet and cold, and has the effect of clearing the heart and calming the nerves.

Preparation of bamboo shoot pork rib soup 1. Ingredients: 250 grams of bamboo shoots, 1 pork rib, appropriate amount of green and red peppers, appropriate amount of water fungus, appropriate amount of mushrooms, appropriate amount of garlic, appropriate amount of ingredients, appropriate amount of bay leaves, appropriate amount of salt. 2. Cut the pork ribs and blanch them first.

3. Bamboo shoots should also be blanched. 4. Soak the mushrooms and fungus in warm water and cut the chili peppers. 5. Stir-fry the garlic and blanched pork ribs in a frying pan.

6. Add cooking wine, add water to cover the pork ribs, then put the mushrooms, fungus, ingredients, bay leaves, salt, etc. into the pot, bring to a boil and simmer. 7. When the water is almost dry, add the chili pepper and stir-fry for a while.

1.Wash and slice the bamboo shoots and set aside; Wash the ribs and dry them and set aside.

2.Take a pot of water, wait for the water to boil, put Method 1 into the boiling water, blanch it, and pick it up for later use. 3.

Stir up a pot, pour water into the pot and mix together, then put method 1 and method 2 into the pot and cook together. 4.After method 3 is boiled, immediately turn the heat to low heat, cover the pot, simmer for 30 minutes, then open the lid and add ginger slices and seasonings to mix and seasoning, that is, it is completed.

Bamboo shoot pork rib soup method, blanch the pork ribs first, and blanch the peeled bamboo shoots. You can blanch it directly in a soup pot, take out the fried bamboo shoots, and keep the soup. Add the second part of the soup base.

Add ginger slices, jujubes. Bring the heat to a boil and turn to low. After about half an hour, add the blanched bamboo shoots.

Add salt. Be careful not to be too salty, if you drink soup, you can't drink it if it's salty. After about 20 minutes, add the carrots.

Remove from the pan and you're good to go.

The delicious way to make bamboo shoot pork rib soup, then I think it is a delicious way to wash the pork ribs, blanch them with um water and put them in a pot of bamboo shoot pork ribs soup, then I think it is to wash the pork ribs, blanch them with um water and put them in the pot to add soup, and then put in the appropriate amount of seasonings in the row to make bamboo shoot pork ribs soup delicious, then I think it is to wash the ribs, blanch them with um water and put them in the pot to add soup, and then put in the appropriate amount of seasoning, and put the bamboo shoots in the stew when the ribs are about to be cooked, so that it can be delicious.

To make lettuce pork rib soup, first squeeze the ribs with hot water. After taking it out, drain the water and use it again. Eat the soup with oil, put the pork ribs in it, and put the lettuce in it.

It is especially made in the soup with oil, the pork ribs in it, and the lettuce in it. It's delicious.

Prepare about half a pound of bamboo shoots and about a pound of pork ribs, wash and blanch to control the moisture. The oil temperature at the bottom of the pot is hot, stir-fry the pork ribs with green onion and ginger, ten soy sauce, salt, and five-spice powder. Then add water and cook for about ten minutes, put in bamboo shoots and cook for about three minutes, and when you come out of the pot, you can put coriander, or you can put an appropriate amount of MSG.

The delicious way to make bamboo shoot pork rib soup should be sliced on the table, the ribs are fried in hot water and then the oil is boiled to help me make two servings, various seasonings, sauce pork ribs are put in the pot, add the cut bamboo shoots, add various seasonings, add the soup, simmer over low heat, and get out of the pot for 15 minutes.

You can copy the pork ribs with water, and then put them in a casserole for stew for half an hour before putting this kind of bamboo shoots, and you can put some coriander to season when you come out of the pot, a very nutritious soup.

First of all, bamboo shoots and pork ribs should be blanched separately to remove the smell of blood, and bamboo shoots can remove the bitter taste. After that, simmer in a pressure cooker for half an hour before eating.

Bamboo shoot pork rib soup <>

Nourishing and nutritious, healthy and delicious. Junior. Stew.

Flavor. Three hours.

Ingredients. Pork ribs 400 grams.

A few bamboo shoots. Half a pot of water.

Accessories. Green onions to taste.

Ginger to taste. Garlic to taste.

Cinnamon to taste. Appropriate amount of bay leaves.

Star anise to taste. Appropriate amount of grass fruit.

Nutmeg to taste. Angelica dahurica in moderation.

Salt to taste. Steps to prepare bamboo shoot pork rib soup.

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1.Peel the bamboo shoots and wash them for later use.

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2.Clean the ribs and cut the bamboo shoots into small pieces for later use.

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3.All the ingredients are ready.

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4.Put the ribs in a pot and add an appropriate amount of water to the pot.

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5.Cook on high heat for a few minutes until the blood foam comes out.

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6.Remove the ribs and drain the water.

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7.Re-add a pot of water and pour in the ribs.

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8.Add all ingredients.

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9.Add the bamboo shoots.

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10.Bring to a boil on high heat and simmer for two to four hours, the longer the stock.

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11.Add salt half an hour before cooking.

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12.Serve on a plate and serve.

Ingredient main

400 grams of pork ribs and a few bamboo shoots.

Excipients others

A section of green onion, three tablespoons of salt, appropriate amount of water, two large slices of ginger, four cloves of garlic, two star anise, 1 cinnamon, a few bay leaves, a grass fruit, a nutmeg, and a piece of angelica.

Preparation of bamboo shoot pork rib soup.

Step 1

Peel the bamboo shoots, wash them and set aside.

Step 1

Clean the ribs and cut the bamboo shoots into small pieces for later use.

Step 1

Prepare all the ingredients.

Step 1

Put the pork ribs in the pan and add an appropriate amount of water.

Step 1

Cook on high heat for a few minutes until the blood foam comes out.

Step 1

Remove the ribs and drain the water.

Step 1

Replace the pot with water and pour in the ribs.

Step 1

Pour the ingredients into the pan again.

Step 1

Pour the bamboo shoots into the pot again.

Step 1

Bring to a boil over high heat and simmer for four hours.

Step 1

Add salt half an hour before cooking.

Step 1

Serve on a plate and eat.

Steps to make bamboo shoot pork rib soup.

1.The ribs should be scalded.

2.Peel the bamboo shoots and cut them into cubes.

3.Bring water to a boil in a pot and add the pork ribs.

4.Cook and add the bamboo shoots.

5.Bring to a boil, put on low heat and slowly cook for an hour.

6.When the soup is milky white, add salt and chicken powder.

Steps. step

Steps of bamboo shoot pork rib soup.

Peel the bamboo shoots, wash them and set aside.

Steps. step

Steps of bamboo shoot pork rib soup.

Clean the ribs and cut the bamboo shoots into small pieces for later use.

Steps. step

Steps of bamboo shoot pork rib soup.

Prepare all the ingredients.

Steps. step

Steps of bamboo shoot pork rib soup.

Put the pork ribs in the pan and add an appropriate amount of water.

Steps. step

Steps of bamboo shoot pork rib soup.

Cook on high heat for a few minutes until the blood foam comes out.

Steps. step

Steps of bamboo shoot pork rib soup.

Remove the ribs and drain the water.

Steps. step

Steps of bamboo shoot pork rib soup.

Replace the pot with water and pour in the ribs.

Steps. step

Steps of bamboo shoot pork rib soup.

Pour the ingredients into the pan again.

Steps. step

Steps of bamboo shoot pork rib soup.

Pour the bamboo shoots into the pot again.

Steps. step

Steps of bamboo shoot pork rib soup.

Bring to a boil over high heat and simmer for four hours.

Steps. step

Steps of bamboo shoot pork rib soup.

Add salt half an hour before cooking.

Steps. step

Steps of bamboo shoot pork rib soup.

Serve on a plate and eat.