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Coarse salt bathing Coarse salt bathing is very helpful to get rid of stretch marks, if you don't know if stretch marks can be eliminated, then you can try this method: in a bathtub of about 40 degrees, soak for about seven minutes, then get up and leave for 30 seconds, and then take a bath, and so on two or three times, clean with shower gel after the beautiful belly, so that you can insist on half a year to a year to ensure that the stretch marks on your body not only slowly fade, but also gradually disappear. If you don't have a bathtub at home, that's fine.
You can directly apply coarse salt to the area with stretch marks, then massage, and wait until after a period of time before rinsing, although the effect can not be seen in the short term, after a long time, you can see it naturally.
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You can clean the kiwifruit, cut it in half, scoop out the flesh in the middle with a spoon, put it in the yogurt and stir it, and you can eat it, which is a small snack suitable for expectant mothers.
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Ten percent of mothers will not have stretch marks, and most of these mothers usually like to exercise, especially yoga and other flexible sports. This is mainly because yoga can exercise one's flexibility, thereby strengthening the elasticity of the skin, and when the abdomen is raised, the skin will withstand the pull from the abdomen, reducing the chance of stretch marks.
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There are many ways to increase skin elasticity, the most obvious is to eat more collagen food, and these foods are also of great assistance to postpartum women breastfeeding and recovery, such as soybean pig's trotter soup, peanuts, red dates, etc., these are all foods that are great for women.
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Expectant mothers can peel tomatoes, add an appropriate amount of water to a blender and break them, or go to the supermarket to buy squeezed tomato juice. What is the best way to prevent stretch marks during pregnancy? Tomatoes are rich in lycopene, and the antioxidant capacity of lycopene is 20 times that of vitamin C, which can be said to be very strong in antioxidant and stretch marks, which can help expectant mothers effectively alleviate stretch marks.
But there is one thing that expectant mothers should pay attention to, tomatoes are cold, and if an empty stomach causes abdominal pain, expectant mothers should eat something else before eating.
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In daily life, you can put pig's trotters, japonica rice, green onion white and water in the pot and cook until the meat is rotten, add monosodium glutamate, refined salt to taste and eat, which is convenient and delicious. What is the best way to prevent stretch marks during pregnancy? Pig trotters contain more protein, fat, carbohydrates, calcium, phosphorus, magnesium, iron, vitamins A, D, E, K and other components.
Not only that, the hoof skin and hoof tendons are also rich in collagen, which can effectively deal with stretch marks. Moreover, pig trotters can not only prevent and treat shriveled wrinkles, but also enhance elasticity and toughness, which is of special significance for delaying aging. Due to the high fat content of pig trotters, expectant mothers should not eat too much.
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Drinking more water is indeed a good way, because you can help yourself clean your oral hygiene frequently, and at the same time, you should brush your teeth more, pay attention to oral hygiene, and you can also eat more apples, they have some bactericidal effects, and they can also be good for human health, and it will be slightly better for relieving bad breath.
Relaxation**: This is an act of learning to relax mentally and physically through a certain degree of training**. That is, to practice how to gradually relax the muscles of the whole body according to your own will, and then gain psychological relaxation.
The harm of dust mite bacteria in family life is still very serious, you can buy a dust and mite removal machine online or in a physical store, this is almost at a price of about 500-1500, it is very simple to use as long as you plug it in, and you can remove dust mites at any time
You can directly ask for his WeChat way, the so-called male chasing the female across the mountain, the female chasing the male compartment, it is indeed quite easy for the girl to chase the boy, because the boy is more generous, and they can easily agree.