How to sit elegantly in a long distance hard seat? What s it like to sit in a long distance hard sea

I think the best way is for you to bring a U-shaped pillow over, in this way, even if you don't have a table to lean on, you can also sleep on the U-shaped pillow, it is best to bring a little food yourself, because there will be a lot of people on the hard seat, and there are people in the aisle, so it is inconvenient to buy food. <>

The word elegance is not for anyone, the long-distance hard seat is a very patient journey, we can bring ourselves a relatively soft cushion, we can listen to a song in our own position, watch a movie. <>

Put it on and listen to the song and watch the movie.

To sit elegantly on a long-distance hard seat, then your sitting posture is very important, you can maintain a more relaxed sitting posture, in fact, sitting upright is more tiring, if you are like usual, it is okay, you can also feel tired, leaning on the window or the seat.

Bring a U-shaped pillow, don't bring too many belongings, don't drink a lot of water, don't eat heavy food, pay attention to rest, if it's convenient, then you can get up and walk around every once in a while, relax your body and relieve fatigue.

You can consider bringing a neck pillow, and then you can play with your mobile phone and then sleep after getting on the bus, and wake up when you are about to arrive at the station, pack your luggage and get off the bus, so as to avoid showing more action in front of outsiders.

Although your body may be very tired, but you can't show it, you can choose to listen to ** in the car, sleep or look at your phone, these are all okay, as long as you are a little bit safe.

On the train, if you have the ability to see the next seat put your luggage, you can help the handle, carry the luggage to the luggage rack, apologize to the person you disturbed every time you leave the seat, you can take off your jacket, but don't take off your shoes, and don't put your feet on the empty seat opposite.

Be sure to keep your stuff safe when you're sitting in a long hard seat, and then you can watch a TV series or do your own work, and if you sleep, it may ruin your external image.

Under normal circumstances, I will bring a pillow or a doll to sit on the hard seat, otherwise I will have back pain and leg pain if I sit on the hard seat for a long time, because the hard seat chair is very straight and very hard, which is very uncomfortable.

The longest train I've ever sat on is a hard seat for 35 hours, and the feeling of Kailiang is very cool, and the fatigue on the body is secondary, the main reason is because the flow of people on the train is very large, and I am the most worried about safety.

When taking the train, it is best to meet a fellow friend who can take care of each other.

In fact, there are still a lot of stories that can be seen in the 35 hours on the train, different groups of people, different families, couples and homeless people, and children's stories, these stories are quite interesting, and there are warm and cold people.

It is never easy to take a hard seat on the train, after 35 hours of hard seat, it is like a bone falling apart, but I think that I can see my family when I get home, I am very happy, this is also a common belief in the hearts of those people on the train, the days of running will pass, I am currently relatively fixed, even if I am now let me go out for a long time, I have a small probability of choosing which 35-hour hard seat, remember a K554 train.

One of my least favorite words I like to hear on the train is "Why don't you buy a sleeper on the train for such a long time", the reason is not that there are a few people, why do you keep asking, such people are very annoying, so if you are taking the train now, and you happen to see this and look like a long-distance hard seat person, I hope you don't ask such a question.

One of the happier things about taking the train is that before getting on the train and after getting off the train, I like to be well prepared before getting on the train, so as to ensure a little more comfortable on the train, for example, I envy the kind of people who sleep on their backs between two carriages in the hard seat car, lay a mat, and sleep at night will be much more comfortable than sitting like us. Although the quality is a little worse, how many people will care about it in that case.

I wrote an article about what you can prepare for getting on the train, you can take a look at it.

If you take the train for a long time, what will greatly improve the feeling on the train?

Pack your luggage in advance, go to the station in advance to get your train ticket, and put your train ticket and ID together. Because there are many people going home during the holidays, train tickets must be prepared in advance, and don't wait until the day you are going to take the train to get them.

Bring a long-sleeved shirt. Friends who take a long-distance train home, even in summer, should bring a long-sleeved dress with you, because the temperature in the train compartment is very low at night, and the hot summer can also make you shiver from the cold, and you will catch a cold if you are not careful.

Bring a U-shaped neck bolster. Take a long-distance train, you have to sit in the train for a day and a night, and it is a hard seat, there is no place for you to lie down and sleep, people are more tired, and there is often no place to lean on the head. But if you have a U-shaped neck bolster, it can be much more comfortable.

Carry valuables with you and don't carry too much cash. It is best not to show it often in your wallet, and only hold some change for buying water and food in your trouser pocket, and other bank cards and cash, so it is best not to take them out. Buy snacks, fruits, and dry food to eat when you go home in advance, charge your mobile phone, bring a power bank, and ** some movies, songs, and e-books, so that during the long-distance train, it will not be so boring.

Experience

The first time I took the train in my life was a hard seat for the night. When I came home from the winter vacation in my freshman year, I sat for about 18 hours, from 8 o'clock in the evening to 2 o'clock the next day. In the south, it was raining lightly, and it was very cold, and when I went to check in the ticket, my hands were shaking.

I shivered into the carriage, although it was a little crowded when looking for a seat, but as soon as the train started, it was fine.

All kinds of leaning and lying on the seat (head on the leg next to it, fold the leg and put it on the window in a zigzag).

After finding a seat and sitting down, I told my parents and friends that I had already gotten on the bus, so I took out my headphones and started listening to music. After a while, my father sent me a WeChat message and chatted with me, afraid that I would fall asleep.

After a few stops, at about 11 o'clock in the evening, my dad said that he was sleepy and wanted to sleep, so I promised him that he would take care of himself, so I let him sleep first.

I watched an episode of the TV series, and it was almost twelve o'clock at night, and I thought that I would sleep for a while and let it go soon, but I don't know how to get more and more awake, and the air conditioner is turned on very much, and I feel that it will definitely not be cold on the train with only short sleeves. I brushed Zhihu for a while, and it was one o'clock in the morning.

I looked around, and most of the people around me were still asleep, some were making instant noodles, some were chatting, and some were singing. I started to get hungry and ate all the dried strawberries and mangoes and a bag of bread that I bought in my bag.

A few minutes after eating, it's so dry. So I sobered up a little more.

By three o'clock in the morning, the carriage had begun to be quiet, except for an eldest sister in the back row, who was still very engaged in singing with accompaniment. After drinking two boxes of yogurt, I felt a lot more comfortable. But I was still very awake, so I started listening to songs again.

It's past four o'clock in the morning. There was complete silence in the carriage. There was nothing but the roar of the train.

I started listening to the song again, looking at the scenery that I had imagined over and over again, even though it was pitch black. I cut to Lin Youjia's "Bad and Worse" in my ears, and suddenly thought of my uneasy ambition, thought of the major I wanted to study very much before, and thought about the plan for the future that I was full of vitality from the third year of high school.

1.Adjust the sitting position to the optimal angle.

If you need to sit in a hard seat for a long time, it is very necessary to keep the sitting position at the optimal angle. The correct sitting posture should be with the balls of your feet flat on the ground, your back against the back of the seat, your head slightly tilted back, and your eyes naturally looking into the distance. This adjustment of the sitting position can minimize the fatigue of the body.

2.Use cushions and lumbar cushions.

Pillows and lumbar cushions can help you sit more comfortably on a hard seat. The pillow can support the neck and head and reduce cervical spine fatigue. The lumbar cushion can help you adjust the waist curve and relieve the fatigue of the waist.

You can use ** pillows instead of cushions, and use small cushions instead of lumbar cushions, which are not only comfortable, but also take up little space.

3.Wear comfortable clothes and shoes.

When sitting on a hard seat for a long time, it is important to choose breathable, comfortable clothes and shoes. Try to avoid wearing clothes that are too tight, and choose soft and comfortable shoes. These little comforting touches can help make your journey easier.

4.Stretch regularly.

Prolonged stillness can lead to problems such as muscle soreness and poor blood circulation. Stretching regularly can alleviate these problems and make it more comfortable for you to sit on a hard seat. You can regularly stand up and move your body, bend forward, swing from side to side, or do some simple limb stretching.

5.Bring the necessary gear.

Bringing the necessary gear on long hard-seat journeys can provide you with better comfort. You can bring earplugs or eye masks to block out external noise and light, and bring hydrating sprays or wipes to keep an eye on the humidity. These small items, although they may seem insignificant, will provide you with a better travel experience.

6.Pay attention to your diet and water intake.

On the hard seat, the importance of diet and water intake cannot be overlooked. You should pay attention to the rational combination of fast food and try to eat as little junk food as possible. At the same time, you should also drink enough water or drink some sports drinks to maintain the body's water balance and relieve fatigue.

7.Transition from sitting position.

Sitting in a fixed position for a long time can make your body very tired and uncomfortable, so change your sitting position at the right time. You can stand up in your seat or take a nap in the backrest, which can help to give your body some relief.

8.Peace of mind.

Finally, peace of mind is also an important guarantee of sitting comfortably on a hard seat. During the journey, be tolerant and patient, do not be affected by the surrounding environment, and maintain a good attitude will help you have a pleasant and comfortable journey.