Foods that nourish the stomach, what foods are nourishing for the stomach

Updated on healthy 2024-05-02
10 answers
  1. Anonymous users2024-02-08

    My stomach is not good, when I read not eat on time hurt, often vomit sour water, is what we often call heartburn, and then I heard the old man say to eat raw peanuts, the smaller the better, eat a small handful on an empty stomach in the morning, accumulate over time, it's good, and then like mutton, millet porridge is relatively good, try it, look.

  2. Anonymous users2024-02-07

    What foods nourish the stomach?

  3. Anonymous users2024-02-06

    1. Porridge: including millet porridge, rice porridge, japonica rice porridge, eight-treasure porridge, pumpkin porridge, barley porridge, yam porridge, mung bean porridge, white fungus lily porridge, etc.;

    2. Pasta: including noodles, noodles, buckwheat noodles, whole wheat bread, etc.;

    3. Soups: including spinach soup, egg soup, vermicelli soup, etc.;

    4. Vegetables: including cabbage, white fungus, pumpkin, yam, carrot, cabbage, sweet potato, potato, tomato, garlic, mushroom, etc.;

    5. Fruits: including apples, bananas, papayas, fresh dates, grapes, pears, etc.;

    6. Others: Milk, honey, lotus root flour, mutton, beef and other foods also have a certain effect on helping stomach digestion, and patients can drink or eat them in moderation.

  4. Anonymous users2024-02-05

    Peanuts, it is best to eat them raw, eat 4 to 6 grains before meals, eating too much will hurt the stomach.

    Jujubes, tofu, cabbage, milk, carrots, spleen and stomach apples, grapefruits, grapes, oranges, pineapples, prevent fat accumulation, nourish the heart and invigorate qi, and nourish the heart and energy, walnuts, hazelnuts, pine nuts, longan, peanuts and other nut foods can timely replenish trace elements, bone health or eggplant.

    Peanuts and honey are all nourishing for the stomach.

    Black tea + honey.

  5. Anonymous users2024-02-04

    You can often drink honey and ginger tea, both of which are good stomach foods.

  6. Anonymous users2024-02-03

    What kind of food can be used to raise a good stomach?

  7. Anonymous users2024-02-02

    Stomach-nourishing foods, such as yams, lotus seeds, soybeans, grains, lentils, jujubes, chestnuts, lean pork, beef, chicken, milk, soy products, etc.

    In addition, I will introduce you to a few stomach soups:

    Dried ginger soup: 3 grams of dried ginger, 3 grams of galangal, 60 grams of japonica rice. First fry the dried ginger and galangal to extract the juice, and then add the japonica rice and cook it into soup.

    Papaya and grass carp tail soup: peel and cut the papaya, fry the grass carp tail in an oil wok for a while, add a little papaya and ginger slices, put an appropriate amount of water, and cook for about 1 hour.

    Diet therapy is a method of stomach disease, but the effect is slow. Personally, I think it's hard to see the effect, I think it's troublesome and I don't have time to get it, I usually drink stomach tea, you can brew it directly, and I have three cycles of drinking it now. In the past, the symptoms of stomach pain and stomach distension are basically gone, and the whole person's complexion is much better than before.

    I don't know your specific situation, but you can try stomach tea. I recommend it because it's something I've seen firsthand that works well. My collection of stomach tea** You can take a look, I hope it can help you.

  8. Anonymous users2024-02-01

    Red dates, longan tea, millet porridge, milk and white rice porridge all nourish the stomach.

  9. Anonymous users2024-01-31

    The following link is seen in , and by the way, I will send it to you to see if it can help you a little.

  10. Anonymous users2024-01-30

    What foods nourish the stomach?

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