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Achilles tendonitis is a aseptic inflammation of the Achilles tendon, and the symptoms are manifested as internal pain and soreness above the heel, affecting the activity of the foot.
Patients can go to regular hospitals to do local hot compresses, microwaves**, infrared ** and other physical **, and can also use traditional Chinese medicine to promote blood circulation and remove blood stasis to soak their feet.
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For patients with Achilles tendonitis**, it is recommended that patients with less severe symptoms use non-pharmacological **, including topical warm compresses, physiotherapy, acupuncture, massage, and small needle knife**. On this basis, adjuvant drugs** can be used, including analgesics, swelling reduction drugs and blood circulation improvement drugs; For intractable Achilles tendonitis, local injection of occlusive drugs**; In patients with severe hyperostosis, surgical resection is recommended. In addition, it is necessary to create a good environment for the Achilles tendon to recover.
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Achilles tendonitis includes the following aspects:
1. Oral medication. Anti-inflammatory and pain-relieving medications can be taken by mouth, such as meloxicam, celecoxib, loxoprofen sodium tablets. Clause.
Second, you can also use external drugs, such as voltarin ointment and capsaicin, which have certain benefits for relieving the pain of Achilles tendonitis. Clause.
3. Partial closure. If oral medications** are not effective, local occlusion can be performed**. Clause.
Fourth, you can use physical therapy, microwave physiotherapy or far-infrared physiotherapy, for Achilles tendonitis, for the pain of Achilles tendonitis has a certain help. Clause.
Fifth, you can use a shock wave**, which is of great help to the recovery of inflammatory lesions in Achilles tendonitis, as well as the recovery of pain caused by inflammation.
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Typical symptoms. Pain, soreness, tenderness, and stiffness in the heel or middle of the Achilles tendon that worsen with activity may occur in any area of the Achilles tendon, usually in the early morning or during rest after strenuous exercise. When both parts of the tendon are squeezed, there is intense pain or tenderness.
As the lesion worsens, the tendon enlarges and nodules appear in the affected area. **Policy.
Non-surgically** can be obtained in a short period of time**, and if necessary, surgical removal of inflammatory tissue around the Achilles tendon.
Drugs**. 1.Non-steroidal anti-inflammatory drugs:
May have some effect on **Achilles tendonitis. 2.Glucocorticoids:
When used wisely, it may relieve pain, swelling and speed up the healing process. However, it should be noted that patients with tendon degeneration and partial tears should not use this drug. 3.
Ibuprofen: Promotes local blood circulation and relieves pain. 4.
Drugs that are applied externally or externally have anti-inflammatory and analgesic properties.
Surgery**. After more than 6 months of conservative **ineffectiveness, surgery can be considered**, which mainly removes the lesional tissue around the Achilles tendon and is visible to the naked eye, and performs defect repair and Achilles tendon decompression. Common surgical methods include gastrocnemius lengthening, lesion removal and repair surgery, etc.
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For the symptoms of Achilles tendonitis, there is mainly pain in the back, above, and inside the base of the foot, and the pain is mainly soreness, and there will be obvious tenderness in the back and upper part of the heel. During activity, a marked stiffness in the Achilles tendon is felt, and the pain is significantly worse after activity.
In addition, when the two segments of the Achilles tendon are squeezed, there will be strong pain or tenderness, and the pain of the Achilles tendon will be clearly felt when the patient walks, especially when climbing a mountain or going up and down stairs.
When the Achilles tendonitis is severe, there will be redness, heat and tendon enlargement at the Achilles tendon insertion, and there will also be obvious swelling and palpation of the nodule at the Achilles tendon insertion point.
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Achilles tendonitis is mainly pain in the heel area, especially when walking with exercise, and lessens with rest. Mainly physiotherapy-based, you can take a hot bath, you can also massage, hot compresses, you can also choose plasters such as flurbiprofen babu ointment**, and some etofenamate can be applied locally. Avoiding activities such as long distances, strenuous exercise, running and jumping, as much as possible can help improve symptoms.
If there is no significant improvement, partial occlusion may be an option**.
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1. In general, Achilles tendonitis will improve after a period of self-care. If nothing works, you can do something else.
2. If the condition is severe, the doctor may recommend wearing walking boots or using crutches to help the Achilles tendon heal.
3. The Achilles tendon bone can achieve many effects such as blood circulation, qi regulation, stasis, pain relief, evil spirits, and rectification, which can effectively relieve pain, promote blood circulation, and accelerate tissue repair.
4. Actively carried out after diagnosis**, which can be injected with local drugs**. Partial occlusion can relieve pain, but it needs to be supplemented with other **, and avoid Achilles tendon rupture caused by repeated occlusion.
5. Use support pads to elevate the ankle to reduce stretch on the Achilles tendon. Doctors may also have a splint used during sleep at night to keep the Achilles tendon immobilized.
6. Surgery**, surgery to remove the inflammatory tissue around the Achilles tendon. However, this is often the last resort.
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Achilles tendonitis is inflammation of the bursa below where the Achilles tendon attaches to the calcaneus. The main manifestation is pain and swelling of the Achilles tendon. Common symptoms include pain in the retrocalcaneal space, swelling, fever, difficulty walking, and difficulty putting on shoes.
The Achilles tendon should be conditioned by medical patches, reduce exercise, and pay attention to the back of shoes not to be hard, to be soft, and not to grind the Achilles tendon.
What are the symptoms of Achilles tendonitis.
1. The main manifestations are pain and swelling of the Achilles tendon.
2. Pain, swelling, fever, inconvenience in walking and difficulty in wearing shoes in the posterior calcaneal space.
3. In the early stage, there is soreness, swelling or slight pain in the lower part of the back of the ankle joint, and the pain will become more and more obvious due to the rapid development of the disease.
4. Pain, soreness, tenderness, and stiffness in the upper or inner part of the heel will become more serious after activity, and it may occur in any area of the Achilles tendon, and the pain will generally occur in the morning or during the rest period after strenuous exercise.
5. There will be strong pain or tenderness when the two sections of the tendon are squeezed. The tendon will enlarge and nodules will appear in the affected area. Pain or stiffness in the Achilles tendon is more common in the early morning. Pain in the Achilles tendon when walking, especially when climbing mountains and going upstairs; Chronic Achilles tendonitis is usually long-term and persistent.
6. When the patient gets up or walks continuously, the tendon activity in the peritendon tissue increases, so the pain is aggravated, and the pain will also be aggravated during training, and there is tenderness when pressing the Achilles tendon with fingers.
Daily care for Achilles tendonitis.
1. Arrange the amount of exercise reasonably and increase the training intensity step by step. If you feel pain in your Achilles tendon during training, you should stop training and find out the cause in time.
2. External drugs can relax muscles and invigorate blood, reduce swelling and relieve pain, disperse stasis and dispel cold, and effectively eliminate aseptic inflammation.
3. Before exercising, do a good warm-up stretching exercise. If the muscles and bones are moving, and the calf muscles are too tight or too tired, the impact of the exercise will be transmitted to the Achilles tendon, which may cause Achilles tendonitis.
4. Choose the right sneakers, the soles should not be too hard, the shoes should not be too large, and the heel should not be too soft. You can also add a layer of silicone padding inside the heel to help relieve tension in the Achilles tendon.
5. Increasing the running distance too fast and training too much will bring greater impact to the Achilles tendon. When doing physical exercise, be sure to increase the amount gradually.
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Achilles tendonitis is a sterile inflammation caused by chronic strain, minor contusion and laceration, which can be manifested as swelling, pain, redness, etc. in the acute stage.
Pain, soreness, tenderness, stiffness above and inside the heel that worsens with activity. It can occur in any area of the Achilles tendon and usually occurs early in the morning or during rest after strenuous exercise. When both parts of the tendon are squeezed, there is intense pain or tenderness.
As the lesion worsens, the tendon enlarges and nodules appear in the affected area.
Achilles tendonitis can progress to a degenerative disease called Achilles tendon degeneration, which is when the structure of the Achilles tendon becomes abnormal, becoming more fragile and fibrotic. In addition, persistent strain or acute trauma to the Achilles tendon can lead to rupture of the Achilles tendon and require surgery to repair it.
Achilles tendonitis is a sports injury disease caused by excessive exercise or walking that leads to damage to the Achilles tendon tissue, and aseptic inflammation occurs. Achilles tendon tenderness and mild swelling have a certain impact on the flexion and extension function of the ankle joint, and in severe cases, it affects normal walking. Choose anti-inflammatory and analgesic drugs for symptomatic treatment**, such as RU Achilles tendon prescription world medical patch. >>>More
1. Self-help methods.
1) Warm up before exercising, gradually stop exercising, and do appropriate relaxation activities after exercising. >>>More
1. Self-help methods.
1) Warm up before exercising, gradually stop exercising, and do appropriate relaxation activities after exercising. >>>More
Achilles tendonitis usually occurs in people whose calf muscles are often tight. When the gastrocnemius and soleus muscles are tight, there is more pressure on the Achilles tendon, which can trigger symptoms. Achilles tendonitis is also associated with the overuse of running and explosive movements in sports. >>>More
Achilles tendonitis is relatively common, and the cause of the disease is related to the patient's constitution, cold and overwork, which is manifested by pain in the Achilles tendon and edema in the feet. It is recommended to use anti-inflammatory and pain-relieving drugs for symptoms**, local hot compresses, and traditional Chinese medicine plasters that promote blood circulation and eliminate blood stasis for conditioning, pay attention to rest, and pay attention to avoiding wind and cold, dampness, avoid spicy and thick taste, reduce walking as much as possible, and wear soft-soled shoes. >>>More