The face is so fleshy, how to reduce it? What to do if you have too much flesh on your face

Just chew gum if you're fine.

Scolding the street, scolding a day, for a month...

Anyone? I'd love to know too.

Injections for face slimming will take effect immediately.

There is too much flesh on the face, and there are five ways to slim down the face.

1. Puff up your mouth, insist on at least 10 seconds, and then puff your mouth for 10 seconds to reduce the fat on your face.

2. Slowly raise your head, open your mouth, and send the tip of your tongue upwards vigorously for 10 seconds; Then withdraw your tongue, close your mouth again, slowly lower your head, and repeat 10 times to reduce the fat in the jaw area.

3. The mouth is slightly open, the jaw moves left and right, repeat about 30 times, and insist on 2 to 3 times a day.

4. Take the way of massage, because massage is also a simple way to eliminate facial fat, pay attention to the posture.

5. Eat slimming food, winter melon and corn soup, winter melon and corn have the effect of removing fat and edema, and the cooking method of this soup is simple, and it lasts for one to two months; Green tea powder and lotus leaves soaked in water to drink.

There are many ways to face the face, but the effective way is to exercise, you look at the following, which one is suitable for you: 1. Bulge your mouth as hard as you usually blow bubbles, and hold on for at least ten seconds; Then try to puff your mouth up, also for 10 seconds. In this way, you can reduce the fat on your face over time.

2. Slowly raise your head, look at the sky, then open your mouth, send the tip of your tongue upwards vigorously, and hold on for 10 seconds; Then withdraw your tongue, close your mouth again, slowly lower your head, and repeat 10 times to reduce the fat in the jaw area. 3. The mouth is slightly open, and the lower jaw moves left and right, repeating about 30 times. Do it 2-3 times a day.

4. At the same time, you can also take the way of massage, because massage is also a simple way to eliminate facial fat, but you must pay attention to the correct posture to avoid injury: (1), press the place where there is a lot of meat on the face: apply a little slimming massage cream, and then use the pinching technique in the place where the most flesh on the face, stretch from the inside out, remember that the action must be lighter.

2) Rub the cheeks: The palms of the hands should be close to the cheeks, and then massage the skin in order from the inside out, this action takes about 1 minute. (3), support the jaw:

Gently support your chin with both hands and repeat rhythmically for about 1 minute. (4) Gently support the face: put both hands on the chin, gently massage and lift.

5) Gently brush your face with both hands: Gently stroke the entire face with both hands and stay for 3 minutes. 5. At the same time, you can also eat some food to slim your face

1) Winter melon and corn soup: Because winter melon and corn have the effect of removing fat and edema, and the cooking method of this soup is also very simple, it will be effective if you drink it for one to two months. (2) Green tea powder and lotus leaves soaked in water to drink

Green tea powder is very easy to buy, and lotus leaves are available in places where tea is sold. Try the above methods, they are all summarized by our ** bar friends, many friends have tried it, it is very useful! Hope it helps you too.

Finally, I wish you success!