Is sneezing good for people? What are the benefits of sneezing

It's not good, because when you sneeze, others will scold you: eat fart.

Squirt out the fee and some bacteria.

Sneezing, a physiological behavior that makes people feel particularly cool, is actually a defense mechanism of the human body. Every sneeze is preceded by a nervous and excited anticipation.

When you sneeze, the chest cavity is too hard and the muscles of the whole body contract. At the same time, the pressure required to expel these foreign bodies is enormous, and this pressure allows the jet to reach speeds of up to 150 kilometers per hour. In addition, the nervous system is highly concentrated when sneezing in order to complete a series of reflexes for sneezing, and when you are about to sneeze, someone happens to talk to you or slap it, and it is likely that the sneeze will not be released, which is the consequence of distraction.

The nervous system needs to be highly concentrated when sneezing! Well, the benefits of sneezing for people are visible:

Sneezing is good for people.

1. Eliminate foreign bodies.

2. Exercise the muscles of the whole body.

3. Sober up the mind that is thinking wildly.

Proper sneezing can help the nasal cavity to clean out some dirt, this is good for nasal cleaning, a sneeze can spray at least 40,000 bacteria or virions. However, if it is a frequent sneeze, it needs to be checked to see if it is an allergic disease.

.The strong airflow created by the sneeze in the nasal cavity will expel some harmful substances or germs from the body. The sneezing goes from the lungs to the mouth to the nose, and the muscles in the neck, face, and forehead suddenly contract violently along the way, and the force is added one after another, and it is an instantaneous action, so it is fast and powerful when it reaches its peak.

There is a lot of cold in the cold gas, and sneezing is a physiological way for the body to expel cold gas.

Analysis:

Sneezing is good but see if it's a guide to sneezing often:

If it is an occasional sneeze, there are still certain benefits, you can punch out harmful bacteria or attachments in the nasal cavity, if it is a frequent sneeze, pay attention to see if it is caused by allergies.

Sneezing will not only expel some harmful substances or germs from the body, but also make you feel relaxed, happy and refreshed immediately. If you have a hiccup, a sneeze can help stop the hiccups.

This is a normal physiological phenomenon in people, sneezing can expel things that the body does not need, and at the same time, it can also make the nose clear and breathe smoothly.

The benefit of sneezing is that it expels exhaust gases from the depths of the body, activates various organs of the body, and makes the body healthier.

Sneezing, like coughing, is a protective reflex action that is associated with health benefits. However, if you sneeze too much, it can also become a burden, a nuisance, and even a harm.

You may have experienced that when the body catches a cold or suddenly inhales cold air, the temperature in the nose suddenly drops, and the mucous membranes become congested and edema due to the dilation of blood vessels. The same reflex occurs in the nose when a part of the body, such as the feet or arms, is accompanied by an excitatory wave through the sensory nerves on the mucous membranes (the endings of the trigeminal nerve), which travel to the respiratory center of the brain, causing a deep inhalation, followed by a strong exhalation, which produces a violent jet of air through the nasal cavity. This powerful air flow carries a large amount of nasal secretions, like a storm mixed with a shower, and expells foreign bodies from the nasal cavity with lightning speed, this process is called sneezing.

Therefore, sneezing is a special skill of the nose, and it is also a unified response of the whole body.

This reflex process is objective, not subjective, and if you want to learn someone else's sneezing, you can only imitate their movements and not be there.

Sneezing is a good protective reflex, just like the cough reflex, which is a strong airflow that removes harmful substances from the body. Sneezing in allergic rhinitis is an allergic reaction of the body, so sneezing cannot be suppressed in a sense because it is a protective reflex.