How does maternal menopause help her? Mom is in menopause, how to cope?

Updated on healthy 2024-05-02
4 answers
  1. Anonymous users2024-02-08

    1. The first thing I want to tell you is that this is a physiological manifestation, and you will be like this sooner or later.

    2. Secondly, I'm afraid you will have to follow her in the past few years.

    3. If you really can't be angry, you just think about the hard work that your mother has brought you. You are also a filial daughter, whenever you want to be angry, think about when you were young, you didn't understand anything, you also went through puberty, at that time, you also had nothing to do with your mother, how did your mother treat you? Isn't it?

    4. In addition, say more good things to her, don't say things she doesn't like, and, even if it's a good thing, with her current situation, she will pick out a little thorn and say a few words about you, don't care, who you have a grudge with, you can't be angry with your mother, anyone in this world can lie to you and abandon you, but mother, no matter what your situation is, she will stand by your side, will take care of you, think about these, you will be obedient.

    5. This situation will be fine in a few years, hehe, it's all like this, you can follow your mother more, you can get to my discipline, you will understand, as soon as I have a child, I will understand my mother's difficulties when I am almost 40 years old, and it is very difficult for a woman.

  2. Anonymous users2024-02-07

    The best thing is to understand and spend more time with her!

    Have time to go out and travel together! Distraction!

    With some ** medications - consult a doctor!

    If you're busy at work, you can often call ** to go back!!

  3. Anonymous users2024-02-06

    (1) Eat a reasonable diet.

    At the same time, we should pay attention to the rationality of the dietary structure, we should eat more coarse grains, vegetables, etc., eat more soy products, and we must have a certain amount of exercise every day.

    2) Keep your emotions in check.

    The main symptom of menopause is that female friends have more serious mood changes, they may be irritable and irritable, we must control these bad emotions, we can not let them develop, we can improve by diverting attention.

    3) Live life to the fullest.

    If you find that your menopause is early, you must not feel sorry for yourself at this time, but participate in more group activities to enhance your sense of worth and fulfillment of life, which can also reduce the onset of depression.

    4) Keep exercising.

    Exercise can also effectively speed up the body's metabolism, can make the body cells in an active state, especially the ovarian cells are full of vitality, after the vitality of the ovarian cells increases, the function will naturally be well improved, so it can effectively delay menopause.

    5) Estrogen supplementation.

    A very important reason for the appearance of menopause is the decline in estrogen levels in women's bodies, so it is recommended to take Jinchaoan to supplement estrogen orally, and insist on it for a period of time to regulate estrogen in both directions, balance endocrine, delay aging, and smoothly pass menopause.

  4. Anonymous users2024-02-05

    How can women cope with menopause? 3 ways to deal with it easily.

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