How about yellow skin and dry skin?

Saying that there is a problem with the function of that organ in your body starts to remind you to pay attention to nutrition.

Let's take care of your complexion first, pay attention to your work and rest on time, eat three meals a day on time, and exercise a certain amount of exercise every day.

It's normal to be bad after being sick and hanging water, and some people are born with a lot of yellow.

I'm also a poor man, oh teach you a few little waysSometimes it's not white because of lack of moisture.

It's not useful to eat fruit and drink water.

1. Soak the DIY noodles with water before going to bed at night. (Warm water is OK.) Cold water can also be applied to the face

2. Go buy cucumbersCut the thin skin and stick it to the face After a few times, it's really good 3. Small secret recipe: (My aunt taught me, not necessarily suitable for everyone) Cut it into thin slices with winter melon, about 4 mm wide OK.

Then put it in a small jar and soak it in white vinegar. Then it is used to wash the face, the effect is good, and it can also go to acne (winter melon, white vinegar, vegetable markets and supermarkets are all sold, and they are very cheap. It's a practical little idea).

Get enough sleep and drink plenty of fluids.

Apply seaweed** The kind that you soak yourself

Have you always had a bad stomach? Or is there another reason! If it is a bad stomach, then it should be raised slowly, and you can't rush it!

Don't use too many medicines, it will be bad, eat more high-protein things, animal liver, milk, renzi, and you can also use Lulu to cook lilies (not flower lilies). Fruits should eat more pears (hydration), oranges, oranges, (whitening) figs (clear fire, nourish the stomach), papaya and milk (this is really useful), don't eat things too cold, women sometimes menstrual irregularities can also lead to **yellow, to protect yourself more, don't eat snacks! Not only internal adjustment, but also external raising!

If you want to wear sunscreen when you go out, you can also use some spring water to make oxygen buns!

**is the largest organ of our human body, our** not only plays a role in protecting the body but also has the function of regulating body temperature and perspiration, if there is a problem with ours, it will not only affect our image but also hurt our body, so we must pay attention to our ** health in our daily life, there are some friends ** may appear dry and yellow symptoms, the following we introduce the causes of dry and yellow and countermeasures.

From the perspective of traditional Chinese medicine, the appearance of dull yellow and gray skin indicates that the spleen and stomach in the body are not compatible. Diet without regular and unreasonable nutrition can easily cause problems such as spleen and stomach incompatibility and anemia, especially in the case of indigestion and blood deficiency. If the skin is not adequately nourished, it will gradually become dull and yellow.

1. There is a problem.

For example, the oil scale, old keratin and dirt accumulated on the surface of the leather jacket are easy to cause yellowing if they are not removed in time. Of course, this is an external problem that is relatively easy to solve. Just pay attention to cleanliness and hygiene, and pay attention to maintenance**.

2. There are toxins in the body.

The toxins are reabsorbed through the colon, which will pollute the internal environment and then enter different organs of the human body through the blood circulation, causing various diseases. In addition, blindness in the body can also cause memory loss, fatigue, gray complexion, constipation, hemorrhoids, endocrine disorders, obesity and other diseases.

3. Pigment accumulation.

The pigment can not be removed in time, and long-term accumulation is easy to cause yellowing.

4. Hepatitis or cholelithiasis.

Too much bilirubin in the body can cause yellowing of the sclera, often due to hepatitis or cholelithiasis.

Response

1. Detoxification. In addition to a thorough cleaning every day, a steam bath or sauna is done once a week.

2. Massage. Gentle massage 2 times a day promotes a rosy complexion.

3. Consume more vitamins. Vitamin C inhibits pigmentation, promotes vascular microcirculation, and eliminates pigmentation from skin tissues'Toxin; Vitamin E can resist the invasion of free radicals**, making the blood in ** bright and clean; Vitamin A can change aging skin texture and dull complexion.

4. Aerobic exercise. Yoga, rhythmic gymnastics, jogging, etc. can relieve stress, prevent blood vessels from constricting, and speed up blood circulation. 20-30 minutes of hydrogen-based exercise 3-5 times a week can make you feel healthy.

5. Adjust your sleep time. Getting enough sleep is a natural beauty secret for youthful skin.

It is recommended that readers and friends must pay attention to protecting themselves in their daily life**, if there is an abnormal situation to go in time**, the above gives us a detailed introduction to the causes of dry yellowing and countermeasures.