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Hydrate every day. Eat more fruits and more. Don't stay up late at night.
For whitening, I suggest that you start from your diet and nourish from the inside, so that your skin exudes natural and pure white from the inside out!
In the morning, I recommend that you add a few spoonfuls of whitening barley and almond flour to your breakfast milk.
After a while of trying, it will really be white
It is best to avoid foods that contain photosensitive substances such as carrots, celery, coriander, and leeks at lunch, or go out in the sun three hours after eating these foods.
For dinner, you can eat celery, tomatoes and other vegetables that help whitening (because there is no sunlight at night to eat celery, you can whiten).
In addition, you should drink more water, eat more fruits, eat less dark-colored foods and spices, use the internal conditioning of Zhiyuan Rose essential oil soft capsules, and add your own good protection on weekdays, you can always have enviable bright skin.
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The face is yellow, old and oily, too oily, sweat more, sweating can dredge pores, thereby improving greasy, it is best to choose early morning or evening when the sun is not strong, and take a shower after sweating. My face is also very oily, and it is much better with the arborvitae skin conditioning cream, this conditioning cream is a traditional Chinese medicine formula, very mild, it is recommended that you use it to try, **There is above.
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You are prone to oil, but don't always use oily paper It is said that if you use it badly, the amount of oil will also increase! **Dark yellow, you have to apply it regularly**, it's very important Oh, I apply it once every two days, so**good! I suggest that you buy whitening and moisturizing effects**.
You'll grow beans and the cleanser you'll use is oil-free, so be sure to hydrate! The lack of water in the face will also lead to the appearance of beanie! It's even better if you exfoliate once in a while.
If you have a makeup habit, be sure to wash it thoroughly! In this way, ** will not become dull.
I hope you get better and better, the new year, all the best, all your wishes come true, good health——— and finally I wish you more and more white, more and more beautiful, smooth work ,——
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There are skincare products that specifically improve the yellowish cast, and there are purple base creams that can improve your, but this is all superficial, and to completely improve it, you still have to adjust it from the body.
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It took a long time to improve the oiliness. A lot of hydration is a must, supplement glue repair**, prevent hydration from not locking water. Recommended for flowers.
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mm can be carried out both from the inside and from the outside. 1.Internal:
Get up every morning and drink a glass of honey + lemonade on an empty stomach, because it can effectively eliminate the stool and toxins in your intestines, which have been in the body for a long time and are the main culprits in the formation of melanin, resulting in **darkening. In addition, eating some foods rich in vitamin C, such as kiwifruit, tomatoes, cucumbers, etc., vitamin C can effectively inhibit the formation of melanin.
2.External: Cut the cucumber into thin slices and apply it to the face, once a day, for 4 weeks, to effectively remove melanin and make you whiter.
Thoroughly cleansing every morning and evening is an important part of oily care. While cosmetics can't alter the androgen secretion that causes excessive oil production, using cosmetics can reduce the amount of oil and shrink pores, thereby reducing the chance of acne. Moisten your face with warm water at around 40 degrees every morning, then use a cleanser that dissolves easily in water, such as: >>>More
Removing makeup is also an important aspect.
Under normal circumstances, the pores can evenly distribute the oil produced by the sebaceous glands on the surface, and when the amount of oil is normal, a liquid protective film is formed on the surface of the skin, but when the oil is excessive, the keratinocytes in the pores block the oil channel, and cosmetics can also stay in the pores and gradually enlarge the pores. >>>More
Then you have to see if it's really hunger caused by lack of sleep, no, it is also recommended to try Aichao Yanmei, supplementing estrogen, you can regulate endocrine by maintaining the ovaries and improve the ** condition, probably caused by epidermal metabolism problems?
I use the modern season when I have acne, and then I drink more water and exercise occasionally to detoxify.