How to prevent menopause? How to pause menstruation

Hello, Prevention.

1. Learn to regulate your emotions. Female friends must maintain a good mood, when the mood is relaxed and happy, blood pressure, gastrointestinal peristalsis, metabolism is in a stable state, the body secretion of immunoactive substances is more, if the mood is abnormal, it will lead to the occurrence of some diseases, such as hypertension, ulcer disease. Therefore, it is necessary to learn to self-regulate emotions and avoid emotional abnormalities.

Prophylaxis. 2. Establish a scientific way of life. The monotony of life is also easy to induce some diseases, so it is necessary to establish a healthy and scientific lifestyle, which has a great effect on improving physical fitness and preventing diseases. Prophylaxis.

3. Living habits. In terms of diet, it is necessary to mix the diet reasonably, pay attention to the dietary rules, insist on drinking milk, consume nutritious foods, such as fish and shrimp food, exercise regularly, pay attention to public places, reduce passive smoking, and avoid early menopause.

Menstruation cannot be suspended unless the menopausal period has passed. Menstruation can only be postponed.

To delay menstruation for several days, contraceptive pills are effective. The method of taking it is:

For those with regular menstruation, oral contraceptives can be started 3-5 days before menstruation, one tablet per night, continuous until the end of the activity, and menstruation will not occur 3-5 days after stopping the drug.

For those who are taking short-acting contraceptives, they can continue to take them after taking 22 tablets.

In the second half of your menstrual cycle, it's best to start taking two oral contraceptives a day in a row from a week before your next menstrual period until three days before your scheduled postponement date. In this way, the purpose of delaying menstruation can be achieved.

However, it is not advisable for some women to take the medication for 2-3 months at a time or for several months at a time in order to make menstruation less frequent.

Because the hypothalamus, pituitary gland, and endometrium are not easily recovered after being inhibited by drugs.

The progestogen drug progesterone (also known as medroxyprogesterone) delays the shedding of the lining of the uterus and delays the onset of menstruation. A few days after stopping the drug, the lining of the uterus is shed due to the loss of progesterone support, and menstruation begins. The drug is easy to take, and it is only occasional nausea, vomiting, headache, etc., and will not cause endocrine disorders, and will not cause obesity or other problems when taken for a short time and occasionally.

If your menstrual period coincides with a major exam and menstrual cramps will cause you significant mental and physical discomfort, you can take progesterone 1 time a day, 10 mg each time, around the 23rd day of your menstrual cycle (counting from the first day of your last menstrual period, provided that your menstrual cycle is 28 to 30 days), and you can effectively control the specific time of menstruation. The time of taking it is generally 3 to 5 days, and menstruation will come and go according to the length of the medication, because the menstruation will not come until 3 days after stopping the medication, so that you can avoid the specific time when menstruation is not suitable.

It is worth mentioning that artificially adjusting the timing of menstruation will generally not cause trouble to the normal menstrual cycle in the future, nor will it cause ovulation dysfunction and cause infertility. Of course, do not take drugs to adjust the menstrual cycle without special circumstances, these methods can only be used in emergencies, and should not be used more often, so as not to interfere with the normal menstrual cycle of women with exogenous hormones.

It is possible to take birth control pills, which, of course, can only play a role in delaying menstruation. It is recommended that you do not let menstruation stop easily, because unstable menstruation means that there is a problem with your body.

Amenorrhea is a common symptom of the disease. Refers to the cessation of menstruation for at least 6 months. According to the reasons for its occurrence, it is divided into two main categories:

One is physiological amenorrhea, that is, women have a certain period of menstrual cramps due to some physiological reasons, such as before menarche, pregnancy, postpartum lactation, postmenopausal and so on. The other type is pathological amenorrhea, which refers to the absence of menstruation due to some pathological reasons. According to the age of onset, it can be divided into two categories: primary and secondary.

The former refers to women who have reached the age of 18 or have not had menstruation for more than 2 years after the development of secondary sexual characteristics, while the latter refers to women who have had regular menstruation but have stopped menstruating for more than 6 months due to some pathological reason.

Treating the disease and seeking the root cause, with its effect of soothing the liver and relieving depression, replenishing qi and nourishing blood, and warming and replenishing the kidney yang, amenorrhea can be alleviated from the root. Proprietary Chinese medicine is the best choice to avoid Western medicine***. Induce ovulation and restore ovarian function.

Older age, such as over 25 years old, who have no obvious organic lesions after examination, who already have children, or whose ovarian function is extremely low, and who also maintain their ovaries.

If you stop menstruation around 52-55, this is normal menopause, this is a normal physiological phenomenon, don't worry.

But if it's earlier than this age, it's best to rule out pregnancy first. If you are not pregnant, then it is considered that menstrual irregularities are the most common cause of menstrual irregularities. In this case, it is generally recommended to take Jinchao Ann orally, two packs a day, and insist on taking it for about a month, the endocrine will be balanced, and menstruation will come.

How long is menopause?

If you have had sex after your last menstrual period, have not taken contraceptive measures, and have exceeded your normal menstrual cycle for a week, you first buy a pregnancy test strip and the result is positive, you need to go to a regular hospital for an early pregnancy test to determine whether it is an intrauterine pregnancy or an ectopic pregnancy.

Consider that you can first check the six hormones to see if there are any abnormalities in endocrine. If the body's hormone secretion begins to decrease, it is menopause that has entered menopause.

If it is normal, you can take Jinchaoan orally, insist on taking it according to the cycle, and menstruation can return to normal.

Exercise actively to enhance your own immunity.

Pay attention to the regular work and rest, avoid tension, and maintain a good mood.

Increase sun exposure and consume adequate protein and calcium-rich foods.

Menopause is a physiological process in which a woman's ovarian function gradually declines to the point of eventual exhaustion. After menopause, women will age at a relatively faster rate, and the body will gradually show signs of sagging, dull yellow complexion, etc., and will also be accompanied by symptoms such as poor sleep, hot sweating, mood disorders, dizziness and fatigue, and memory loss. It can be properly delayed by daily health care and medication conditioning:

1.Balanced nutrition, pay attention to increasing the intake of protein, vitamins and calcium; 2.Maintain a good attitude, carry out appropriate psychological adjustment, and release negative emotions in a timely manner; 3.

Keep exercising, choose the right exercise for yourself, enhance your physique, and improve your immunity; 4.Medication conditioning, such as Heyan Kuntai capsules, can improve ovarian function and relieve symptoms such as insomnia and hot flashes.

Physiological amenorrhea. That is, women have a certain period of menstrual cramps due to some physiological reasons, such as pregnancy, lactation, postmenopause, etc.; The other type is pathological amenorrhea, which refers to the absence of menstruation due to some pathological reasons, which can be caused by systemic or local lesions.

It is recommended to go to the hospital to check the six sex hormones and B ultrasound, to determine**, symptomatic**, you can take Siyan Jinchao An to adjust, 2 packs a day, insist on taking it for a period of time, can well replenish estrogen in the body, balance the endocrine level in the body, maintain the normal function of the ovaries, and restore menstruation to normal.

1. Pay attention to exercising. Through exercise, it can promote the body's metabolism, speed up blood circulation, and increase the body's resistance and immunity to a certain extent. When you are usually fine, you can go out to breathe fresh air and bask in the sun, which also helps to replenish calcium.

2. Maintain a good mental state, so whether it is in a stressful situation in life or a stressful situation at work, we must learn to properly relieve our mental emotions and not let bad pressure affect our health. Usually relax the mood, increase nutrition, improve sleep quality, is conducive to the adjustment of the menstrual cycle.

3. Drug conditioning, women can take Jinchao Anlai to recuperate, the main ingredients are high in phytoestrogen, which can well supplement estrogen in the body, improve endocrine, balance the hormone secretion in the body, and have a good regulatory effect on the female body.

Analysis:

Hello, according to what you said, your menstrual period is delayed for more than 10 days, which is not considered a delay in menstruation, which can only be said to be a menstrual delay.

Guidance: It may be related to your medication, you can stop your Chinese medicine, observe for a period of time, and if you don't come, go to the hospital for a check-up.

Analysis: According to your condition, it is considered that it is because of inflammation that the menstrual period does not come.

Guidance: Your situation is considered to be because there is inflammation caused by menstruation, so you don't worry, if the menstruation is not yet you can go to the hospital for progesterone injection, if your menstruation comes, then consider the third day of your menstruation to the hospital for an endocrine examination.

Analysis: Hello, most of the cases are caused by endocrine disorders and low estrogen, and it will be good to eat some estrogen supplements.

Guidance: During its practical progesterone period, it can be combined with traditional Chinese medicine**. You can take it together, don't worry, I wish you good health.

Hello, according to your description, menstrual irregularities, pregnancy, and menopausal secretion disorders in women can cause amenorrhea.

If a woman has amenorrhea and needs to rule out physiological amenorrhea such as pregnancy, then it is generally considered to be amenorrhea caused by irregular menstruation, and it needs to be carried out**. Wishing you good health.

Keep an optimistic attitude every day and be happy every day.

Maintain a stable and healthy sleep schedule and get enough sleep.

Take care of your nutrition. Eat plenty of fruits and vegetables and some vitamin-rich foods.

The most important thing is oral Jinchao'an, 2 packs a day, insist on taking it for a period of time, menstruation can return to normal again, and there is no ***, long-term use can also play a role in delaying aging and delaying menopause.