What should I do if I have more and more spots on my face? What s going on with more and more spots

It may be a dark spot. It can be conditioned by diet or traditional Chinese medicine, drinking more tomato juice or eating more tomatoes every day, which is rich in glutathione, which can prevent melanin pigmentation and improve pigmentation. You can also drink lemon juice with sugar water in moderation, which is rich in vitamin C, which can whiten the skin and remove freckles.

Chinese medicine can also be used to remove freckle.

Habits that lead to more and more spots on the face:

1. I like to draw heavy makeup.

Nowadays, different people have different aesthetics, some people like light makeup, while others like heavy makeup. There are some women who prefer European and American style, their daily makeup is very heavy, and liking to wear heavy makeup is just a personal preference, but this habit can easily make spots on the face. Because many cosmetics contain metal ingredients, if heavy makeup covers the face for a long time**, the metal ingredients in the cosmetics will damage the skin, and the skin will have melanin precipitation, resulting in spots.

2. The moisturizing work is not in place.

Many people pay attention to the skin care of the T-zone of the face, because this area is the area with strong oil secretion, but the skin care of the U-zone of the face is also very important. The U-zone is the area that is more prone to spots, so it is important to do a good job of moisturizing this area, not to let them lack moisture, and to maintain the balance of water and oil on the face.

3. Neglect sun protection.

Long-term exposure to the sun will cause sunspots on the face, and the reason why sunspots will appear is because the sun protection is not in place. If the sunscreen is not done well, ultraviolet rays will activate the melanoblasts, which will cause pigmentation and the formation of spots. Many women have the misconception that they only need to do sunscreen in summer, only when the sun is hot, but this is not true.

Regardless of whether it is cloudy or sunny all year round, we must do a good job of sun protection, especially when applying sunscreen, we must be meticulous and timely reapply, and don't be lazy.

4. Eat too many foods containing pigments in your diet.

Sometimes we can observe our friends around us and know that people who often eat some natural foods are better than others, and they are often people who have processed some secondary foods, and their people are prone to problems. In fact, the principle is the same, if you eat too much food containing pigments in your diet, especially artificial colors, it will make ** very dull and easy to breed spots.

5. The body is cold.

Although the matter of body cold seems to have little to do with spots, it actually has a certain relationship. If the body is cold, blood circulation will be insufficient, melanin will be easy to precipitate, and it is easy to spots, so we must actively regulate the body constitution and improve the body cold.

1. Do a good job of sun protection. Ultraviolet rays in the sun are one of the causes of freckles, which makes the latent melanin become active and slowly turn into small spots. Apply sunscreen before going out, hold a UV-protected parasol when the sun is strong, or wear a hat to block the sun's rays from your face as much as possible.

2. Don't neglect post-sun repair. Even if you are prepared for sun protection, there will always be omissions, and you need to go home and do post-sun repairs. In addition to applying a repair cream, remember to hydrate your face.

3. Use less cosmetics. Cosmetics contain heavy metals such as mercury, lead, arsenic, etc., which can make you look beautiful after makeup, but the price behind this beauty is the gradual decline in skin quality. The infiltrated heavy metals will also induce and aggravate the deposition of melanin in the deep layer, making the spots more and more obvious and more obvious.

Therefore, try not to wear makeup, and remember to remove makeup carefully when it is unavoidable.

4. Eat more beauty foods. Many foods are beneficial to nourishing the skin, such as tomatoes contain glutathione that can inhibit melanin, carrots are rich in carotene that can scavenge free radicals and antioxidants, and vitamins C and E are all good helpers for beauty.

5. Use natural skin care products. In general, a lot of industrial elements are added to the freckle removal products, and there are many long-term uses. It is recommended to use a natural pure plant extract freckle cream, which is safe and non-***, and after insisting on using it for a period of time, the effect of lightening spots is obvious, and it is not**.

6. Ensure sleep quality. Staying up late and not getting enough sleep will accelerate the aging of the skin and aggravate melanin. Form a scientific and reasonable schedule and ensure eight hours of sleep, so that the skin can also have enough time to rest and repair itself.

7. Drink red wine in moderation. Red wine can help remove free radicals, resist cell oxidation, and also invigorate blood and beauty, which has a great effect on reducing dark spots and rejuvenating the skin.