How can I write without getting sleepy?

It's a mental problem!! No patience, no perseverance, no interest, no matter what posture you use to write, you will be tired.

Do you feel that typing with a keyboard is not tiring? Because you like to type ...... with your keyboardSo you won't get tired. I thought I had to do the following:

First, to change the understanding of writing good words "strength", the above students are affected by the old concept, thinking that writing to use a lot of force to pause the pen, writing seems to have strength, in fact, this is very wrong, often hard will be tired of writing, the correct approach should be writing wrist force, fingers relaxed, and wrist force should be light, as long as the written words are clear, there is no groove on the reverse side of the paper, such a force will be more appropriate, in addition, as long as the horizontal The basic action of vertical and the horizontal and vertical of the basic strokes are straight lines, and the writing naturally has a "verticality", and with this "verticality" will make people feel that the writing has "strength".

Second, also pay attention to the speed of the rhythm of the writing action, if the action of writing is always as slow when it is slow, as fast as it is fast, then it will be very tiring to walk for an hour and a half like walking, if there is a change in the rhythm of the action like dancing, let alone an hour and a half hour, that is.

Second, three hours will not be tired, therefore, the speed of the pace of writing is also an important aspect of writing is not tired, do not practice a word will write slowly first, write more to speed up, should have a change in speed at the beginning, as for which actions should be written fast, which should be written slowly, our classes and textbooks have detailed explanations, here will not be detailed.

Third, it can also be supplemented by some wrist basic air movement exercises, and large, small, fast and slow flexible changes, when writing on the paper, you can also write big, write fast, so that it can also help writing not tired. Please be satisfied, thank you.

1.In terms of time, it is best to choose to write after waking up early or when you are in good spirits after taking a nap.

2.Don't eat too much, too full is easy to be sleepy, and it is not good for the body, 7 points of satiety is enough.

3.Pay attention to exercise, regular work and rest time, don't stay in the air-conditioned room often to write, too comfortable environment is easy to get sleepy.

4.You can add a little salt to boiled water to replenish the trace elements lost by sweating.

5.Refreshing cooling oils, or diluted peppermint in a bottle with a sprinkler head and sprayed in the air can help lift the mind.

Sleepy and dozing? Try the Dragon Tiger Awakening Essence endorsed by He Jiong, which is recognized by everyone as a product with a very good refreshing effect.

In fact, it is easy to nap in summer because of the high temperature in summer and sweating a lot, and the sweat discharged by the human body is a large amount of potassium, which can lead to fatigue and lack of energy in summer due to lack of replenishment. So it's normal to be sleepy in the summer, - the royal family loves cars.

Or will it be a problem with the cervical spine, if the problem is serious, go to the hospital, if you want to see if it is the cervical spine, take a positive and lateral position**.

You need plenty of rest.

If there is karma, it is useful to go to the temple to burn incense and worship the Buddha.

People at 12 o'clock are sleepy in class the next day. I believe I can go to bed early and go to bed early, because I just stayed up until 12 o'clock at night and didn't get sleepy, and the next morning I was sleepy like a dog in class.

Make sure you have a good rest so that you will have enough energy to devote yourself to studying. People are different, and improving learning efficiency is the key.

Maintain a normal schedule to study effectively, and there is no need to stay up all night to study. However, it is indeed a bit early to get sleepy at half past ten, which may be caused by insufficient sleep quality. Usually pay attention to whether the bed is comfortable, whether there is rhinitis or snoring and other diseases that affect normal breathing when sleeping, and at the same time, do not be nervous too much, and relax when it is time to sleep.

No, people who will take breaks will work.

Are you drowsy?! It is obviously a subconscious boredom of learning, and sleepiness is the outward manifestation of the inner consciousness of the uninspired, repetitive, and writing behavior. In fact, your heart is bored with these, but reason tells you that you still have to complete the homework, so at this time, your reason and the inner subconscious, at the deep level of consciousness, have a fierce collision, the result is to consume a lot of spirit, the body's energy ** is insufficient, the external manifestation is yawning, sleepy, of course, this process is you can not clearly perceive.

However, once you don't do your homework, your subconscious mind and your mind no longer contradict each other, and the mental pressure in your heart disappears, and you can naturally feel refreshed.

To put it mildly, drinking coffee in your situation shouldn't be very effective, so it might as well put your desk at home by the window, let the sunlight shine in, and often look at the scenery outside, maybe it can alleviate it.

Hang your hair up or ask your parents to beat you up.

Hehe, it's the nature of children to love to play, so you don't have to be too nervous. Everyone should have ideals, combine your ideals with reality, and do something related to their ideals every day. A little bit every day, and slowly you will enjoy learning.

You can build your interest in calligraphy.

Looking for inspiration... DO WHAT YOU WANT TO DO ... For example; Draw..

I'm also very willing to sleep, and I fall asleep quickly and unconsciously when I listen to boring lectures or don't understand something.

Take more rest and work faster to save time and feel nervous, so you can sleep when you save time.

Find something to stimulate your fighting spirit, and if you are happy every day, you will not be sleepy. For example, I thought to myself: there are still 2 months to go before the exam, and there are only about 10 weeks, which is very short! After the exam, it's time for a holiday!

Exercise more physically, alternating physical and mental strength. When exercising, the nerves get excited.

Go to bed early at night, don't stay up too late, take a nap at noon, have a regular life, keep up with nutrition, and if you are really sleepy, buy some refreshing tonic to eat.

You must sleep enough,,, even if you can't finish your homework, you must be energetic, otherwise you will get half the result.

Simple, make a cup of coffee in your own kettle and take a sip when you're sleepy.

Dear, drink some coffee, settle down, and find something to motivate.

The environment has a great impact on homework, and when my daughter comes home, she relaxes, eats, inks, and sleeps when she does her homework. Yesterday I was sent to the library after school, and the atmosphere there was very good, suitable for sleepy children to study.

There are many reasons for this.

Ambient weather. Season body.

Wait, it depends on what kind of problem you fall into.

It's easy to get sleepy in spring.

Poor health Some diseases can also cause drowsiness.

Working in one place for a long time can cause fatigue and make it easy to get sleepy.

Sleep deprivation stayed up late.

The weather temperature and humidity are suitable for sleeping, and the subconscious will also have the feeling of sleepiness, want to be less sleepy, good living habits, participate in physical exercise regularly, and take a nap at the appropriate time at noon.

Drowsiness is when the body's functions begin to slow down, blood flow and the oxygen it carries is insufficient, and the brain sends you instructions to sleep, sleep, sleep. Habits are important.

If it's not due to lack of sleep, you should be wary of allergies.

If the environment around the office area is relatively closed and the air circulation is poor, allergens such as dust mites and mold can easily accumulate. In addition, dust, tobacco, co-workers' perfumes, etc., can become allergens. The stress of tight work and long-term overtime can also induce allergy symptoms and make people feel more and more tired.

To get rid of "office building allergies", it is necessary to cut off the allergens at the source. Good ventilation, keeping the room clean, wearing a mask, and drinking plenty of water are all good ideas.

The cells of the brain and body are working at full capacity all the time while you are awake! Being sleepy means that your body function is declining, and it reminds you that you need to rest! Allow cells to repair or regenerate.

Being sleepy every day is related to these 3 conditions, know it early, and adjust it early.

Why do you want to, being sleepy is that the body needs to rest.

Damn, why don't you doze off, but I doze off every time I go to math class, like I'm hypnotized, it's so boring. Tell you how I overcame it.

1.Pulling the flesh from your hands with your fingers;

2.Write your homework quickly every day and go to bed early.

That's how I solve my troubles now, I'm in the top five in my class in math, but sometimes I can understand the teacher's questions when I squint and sleep.

God, hehe, I don't know what's going on.

1.Bring math lessons in advance;

2.I slept in the first few classes, and naturally slept enough in math class;

3.Bet with a classmate who sleeps in math class and gets a slap in the face; Or please eat breakfast for 6 months (not realistic after the exam);

5.Say hello to your best friend, and if you find yourself sleeping in math class, wake them up.

Stretch out the palm of your left hand, put your thumb and middle finger on your temple, press your elbow against the table, and pretend to write with your right hand, as long as your head doesn't fall off and the teacher doesn't look at you from behind, you won't be noticed by the teacher when you sleep.

I don't think you would have slept in math class if you were interested in math yourself. As long as you have interest, you have spirit...

You have to force yourself, remind yourself all the time, tell the teacher if you can't do it, ask the teacher to always ask you questions, and improve your vigilance.

Make a study plan for yourself before class, study with a goal, preview first, see if you can, no, concentrate on listening to this, and you can do the exercises if you can get the words.

My experience is to force myself to write in my hands, to follow the teacher's train of thought, to think more, but not always to find something to write...

Don't take math seriously, don't just take it, you must not be sleepy when you play the machine, you must have an attitude 、、、of entertaining math

You can drink Red Bull, it really works! If you follow the teacher's train of thought in class, you won't want to sleep!

If you are sleepy, you will desert: for example, observe how the teacher is dressed today and how it is different from the past.

When you want to sleep, do a problem that you can do, or find a way to make yourself feel a little pain.

Move the bench to the first row, rest assured, the teacher will never criticize you, don't be afraid of the ridicule of your classmates, you won't be able to learn knowledge, and you will be ridiculed if you don't do well in the exam.

Learn the knowledge, surpass them in grades, and you'll turn over.

I relied on moving benches and sitting in the first row every class to overcome the bad habit of not listening well to lectures, and I was admitted to a university, believing in my method and believing that you can change.

Distraction in class, desertion to find funny things, entertainment yourself, hahahaha.

You illustrate a problem: you don't like this teacher's ......

Standing here in class, standing and you are asleep, you are too powerful.

Think about making your hairs stand on end.

Fu Soul Liangtan patted the joy of Shang Hongshang punishment.

Control deaf blood Zhu Tao Ping Pavilion show Ronghua.

Climb to forgive the name of the lack of song Liqu bitter jade.

It is most effective after eating breakfast in the morning, and secondly, don't stay up late to practice calligraphy, not only is it not helpful, but it is harmful.

It is recommended to practice every day, but not too much time, generally half an hour to an hour a day is appropriate.

The posture of practicing words should be correct, otherwise it will damage the body and practice words badly.

It depends on personal habits, when the mentality is stable and the state is good.

I think what time is not the most important, as long as there is free time, even if it is only 5 minutes, pick up the pen to practice, at the beginning or according to the word paste copy, after having the shape to let go of the word sticker, do practice when there are words in the heart, in order to make the word have their own God and will, otherwise only blunt imitation, when can not practice, of course, for the brush words need more conditions, not as convenient as the pen, can be practiced anywhere, practice the brush or quiet time at night, calm mind can be condensed, otherwise write the words are also impetuous, personal experience, for informational purposes only.

That's when you feel like you're writing something terrible.

It is best to go from 7:30 to 9 o'clock, and not to be sleepy and energetic.

Practicing calligraphy depends on the mood, mainly in a good state of mind.

Agreed, I think also eight o'clock in the evening.