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Published human lifespan medical studies have proven that the growth life span of mammals is 5 7 times longer than that of the growth period (the last tooth grows). The growth period of a person is calculated at the age of 20-25 years:
The shortest can live to be 100 years old, the longest can live to 175 years, and the average age of people is 120 years. So why didn't you live to this age? It is mainly due to environmental pollution, nutritional imbalance, excessive pressure in life and work, low immune function and other reasons, resulting in a variety of imbalances in the body, resulting in many people getting sick and dying prematurely!
The reality of our country is: 30 or 40 years old, in a state of sub-health (sub-health is a precursor to disease); 40 At the age of 50, he is not healthy, and he is riddled with many diseases; 60 Died at the age of 70! The average life expectancy of Chinese is 73 years, a full 50 60 years less!
Why is this happening? First of all, there is the issue of the concept of health. The average life expectancy of Japanese people has been the highest in the world for four consecutive years.
This is because the Japanese value health and are willing to invest in health, which means "saving for health". Understand that health is the foundation of life and wealth; With health, we can fully reflect the value of life! Our Chinese health and investment philosophy is:
Don't pay attention to health, refuse to invest in health, and are willing to "save money" to pay for the hospital when you have a serious illness in the future! In fact, it is "saving money" for the hospital. In fact, it only attaches importance to first-class medicine and ignores the importance of preventive medicine.
As everyone knows, effective health care measures can prevent the occurrence of a variety of diseases, so that you can have fewer diseases and delay aging! According to the survey of the Ministry of Health, 80% and 90% of the population in China are in a sub-health state; 60% 70% of people suffer from varying degrees of hypertension, heart disease, rheumatism, rheumatoid, diabetes, obesity, digestive diseases, etc.
Therefore, the quality of life of the Chinese is very low, and the health level of the entire nation is not optimistic! How can we get healthy and live longer? The most effective way to do this is:
Pay attention to changing bad living habits and poor dietary structure (insist on ten kinds of junk food and don't eat it); Take effective health measures: soften blood vessels, remove blood toxins, improve blood circulation and microcirculation; Enhance metabolism, improve cell metabolic disorders, and effectively remove waste and free radicals in the body; Maintain balanced cell nutrition, continuously improve self-immunity and disease resistance, and so on. After comprehensive and balanced nutritional adjustment, chronic diseases and sub-health states can gradually return to health!
As long as we continue to enhance the scientific awareness of health care, it is not a dream for human beings to achieve health and longevity for a hundred years!
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According to the World Health Organization, the average life expectancy for men is 74 years and for women it is 77 years.
Let's set a standard for longevity. Now, people over the age of eighty can be counted as long-lived, and scientists have been searching for answers. Recently, Roberts, president of the Ottawa Heart Research Center in Canada, said that scientists had thought that it could take another 100 years for human life to double.
But a number of studies have convinced scientists that that time will be drastically reduced. He believes that within 50 years, the average life expectancy of human beings can reach 150 years.
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It refers to the people of the past, and with the migration of time, as long as they have come to the world once, they will become ancients. The difference is only in the period or era.
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