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She said you were slow, she was just telling you to care for her and give her a little more love!
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Play puzzle games.
Puzzle mini-games.
It is a very brain-testing game, which can effectively help people with slow reactions improve their brain memory and reflexes. Recommended to everyone: everyone to find differences, happy knowledge quiz, magic cubes, etc.
02Read more and read more.
There is an old saying that "books are like medicine, and good reading can cure foolishness". It can be seen that the importance of books, of course, do not blindly read and read books, but read those classics at home and abroad.
03 Strengthen your workouts.
If you don't have to do anything all day, or sleep all the time, you will become lazy and your brain will be less reactive because you don't work for a long time. So try not to sleep too late, get up in the morning and go for a morning run, and often go to the gym to exercise if possible.
04Eat more nutritious food.
Many friends like to eat junk food, and I strongly recommend everyone to eat less, because in junk food, some amounts can lead to mental decline. There are some foods that can reduce intelligence, and there must be foods that can improve intelligence, such as sesame seeds, walnuts, peanuts, and deep-sea fish, which are rich in DHA and EPA, which can help improve brain memory and brain reactions.
05Deal with others.
An important way to improve brain responsiveness is to communicate with others, especially those with fast brain responses. In conversation, we can learn some methods of quick response from others, as well as daily living habits, dietary conditions, etc., and then take the essence of it, remove its dross, and then use it to ourselves.
06Maintain a healthy mental state (i.e., an optimistic attitude).
Some friends are particularly inferior due to their sluggish reactions, thinking that they are stupid, and thus losing confidence, this way is a negative approach, we should have confidence in ourselves, and improve brain responsiveness in ensuring nutrition, active rest, and strengthening exercise.
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This is genetic, you can adjust your sleep, go to bed early and wake up early, and relax your mood
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Get plenty of rest. Don't stress yourself out! When appropriate, you can go out and get used to it.
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You are putting too much pressure on yourself, and under your great pressure, you have very unclear pressure, as if you don't know what you are thinking, and you will involuntarily wander and think about other things. Relax yourself, go out on vacation, and find out your own shortcomings in a state of affirming that you can do it, mainly because you need to adjust your mentality. Relax yourself and think about it in a tranquil environment.
You can go to the movies on vacation and look at the landscape...
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As people grow up, they are under more pressure, and they have more problems to consider, and it is easy to get distracted when doing things. This situation is very normal, and I am often like that, and I can feel it very well.
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Yes, yes, that's the same too, especially after college, and now I've just graduated, and then I'm always in a bad mood, and my brain is not good, and my memory is poor, and my brain is messy, and some people say it's psychological, maybe I'm too busy, too heavy, and I want to release stress, I feel like I'm going through college, and I'm going to waste people, plus lack of exercise? If you find the reason, tell me about it.
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Watch some comedy and do something you like, maybe it's better.
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Go out and walk more and have some fun.
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That's what you can enjoy, live a leisurely life
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Because they were born to be slow-tempo.
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There is no need to be uncomfortable, this situation can be improved, and it is also related to excessive stress.
Is it always like this, will it be a psychological problem, or a nervous breakdown, it is recommended to analyze the cause and make the next step.
In difficult situations, there are often problems with our thinking, judgment, and decision-making, but in any case, the feelings are real, so try to find a counselor to help you deal with the feelings first: nervousness, anxiety, and restlessness. Physiological manifestations such as poor sleep quality and abdominal discomfort.
If physical diseases are excluded, it is likely to be related to stress, anxiety and other factors.
Try to practice how to relax your body, how to slow down and stop your brain at high speed, and let your mind return from the past or future to the present, all of these things need to be practiced and require some necessary skills.
After doing this, try to see if there is a change in your physical experience: for example, after a period of practice, you find that your sleep improves, your abdomen feels less uncomfortable, your brain reacts faster, and you are more relaxed in the face ......of others
If the experience changes, you're on the right track.
After that, ask the counsellor to help you do some mind-processing exercises – confronting others, or just thinking about confronting others, and you will have a series of self-talks that can lead to tension.
Practising these conversations will help you reintegrate into the crowd.
At the same time, mastering the skills of thinking processing will also help you effectively deal with thoughts such as death and self-blame.
If you think about dying every day, if your stress doesn't ease for a long time, it's a priority to see a doctor for medication, or consider staying in the hospital for a while as prescribed.
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Slow reflexes sometimes feel cute, but this can be exercised, in a certain area you can practice appropriately, exercise your reflexes, but don't force yourself.
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There's really no need to be uncomfortable, and being unresponsive is not a good thing. I have a friend who is also very slow to react, but the advantage is that I don't panic when I encounter problems, which I think is very good, and there is no need to criticize yourself.
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Go out and do some sports and let the exercise improve your reflexes. For example, when playing table tennis, you can train your reflexes when you receive the ball.
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This may be related to your brain development, this is not something you can control, don't mind too much, you can read more books to make yourself wiser.
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Reflexes can be trained, and you don't have to be uncomfortable alone. However, this kind of training must be done by a professional.
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Practice more, practice your reaction speed every day, and then stick to it, about a month or so, you will find that your reaction speed will be much faster.
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This must be your own subjective feeling, no one is stupider than the other, it's just that your own long-term lack of self-confidence and your friends' words to you, so you feel that you are very slow to respond.
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The only way to do it is to learn how to be flexible, as the saying goes, you can't eat hot tofu in a hurry, this situation has to be slow, and it can't be achieved overnight.
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Then practice your reflexes more, there should be an improvement, and there is no way to do this, you don't want to do it yourself, practice more.
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Then you need to learn more, how to make your reaction more rapid inside, it is useless to be blindly uncomfortable, you need to take corresponding actions to change the status quo.
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There are several types of unresponsiveness:
1.I don't understand: that is, comprehension or language barrier, I don't know what kind of friend it is, I'll say it, and you can judge it yourself, friend.
I understand the literal meaning, but I don't understand the implicit meaning, and sometimes people are laughing and I don't know what they're laughing at, although I understand the story. This kind of words are probably caused by some reason friends, you read too little or your knowledge is too narrow, and you can't associate what you should think of from what others say, so it is recommended to read more books to increase knowledge accumulation. Language disorder is a congenital disease that requires medical treatment**, which is reflected in the fact that what I hear others say is like an alien language, character drawing, and cannot be connected into sentences, if this is the case, it is recommended to find a professional doctor**.
Don't worry, this condition is very common, the full name is congenital speech disorder syndrome, and many famous scientists have suffered from this disease).
It was like a group of people talking, and I used to want to interject, and I understood what they were saying, but I didn't know what I was supposed to say. Or someone suddenly asks me a question, and I don't know how to answer it. This is probably also related to my friend's lack of books, for example, I have read a lot of books since I was a child, so there are always many similar examples in my mind when I encounter things, and how to deal with the natural way, on the other hand, I have a friend who has been playing since he was a child, although he is also very smart, but he often doesn't know what to do when he encounters things.
Books are a collection of many things in other people's lives in the past, and reading more is like living for several lifetimes, and it is naturally easy to deal with things.
When it comes to caring about other people's opinions, you should relax and everyone has their own areas of expertise and disability. For example, although I have a good literary style, but addition and subtraction within 100 math is not right, and you may just not be good at speaking, but it doesn't matter, this can be exercised, I give you the following suggestions:
2.You don't need to talk to others, but you can talk to them, but think slowly, what would I say if I were the one talking to him? Then listen to what the person he is talking to has to say, and compare how his answer differs from that of others.
3.When you can't react, there is a sentence to deal with temporarily, so be ready. For example:
Someone asks you, xx, what do you think of this dress? If your mind goes blank and you say, "It's okay, it's good for you."
It may feel a little perfunctory, but it's better than standing there at all. Another example: Someone asks you:
xx Where have you made your fortune lately? If you don't know how to say it, you can say, "That's it, what about you, where are you rich?"
Above, I hope it can help you, if there are any questions, we can communicate :) I wish you all the best
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Then work on your reflexes.
Everyone is different.
I have my own shortcomings, and others will definitely have them.
So I know, just go and correct it.
It will be fine if you change it slowly.
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Train more, such as playing badminton, and practice reflexes.
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How old are you? Is there something in your heart that you haven't let go of, and you've been thinking about it?
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Don't worry too much. Memory is a type of mental activity in human beings, and it belongs to the category of psychology or brain science. Memory represents the accumulation of impressions of a person's past activities, feelings, and experiences, and there are quite a few categories, mainly due to environment, time, and perception.
In the steps of memory formation, it can be divided into the following three ways of information processing:1Decoding:
Obtain information and process and combine it. 2.Storage:
Take out the stored information and respond to hints and events. I used to have a good memory, and I memorized English words and stuff very quickly, and I never forgot them for a long time. In the past two years, I don't know what's going on, it's hard to remember things, and my grades have dropped a lot.
Recently, I have been taking a traditional Chinese medicine called "Memories of Gradual Clearing" to recuperate, and the effect is very ideal. I bought it in **, and the Chinese medicine sold in the store seems to be very effective, and I think you can also try to remember it. ~p~
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