What can you at least exchange for a pumpkin?

35 Pumpkins for Happy Pocket Rewards Extreme Happiness Pack: 885 ingots worth 1 Flounder, 1 sardine, 3 tick fruits, 1 plant essence, 2 cow's milk baths, 1 beer shampoo, 1 love like the sea 1 Happy Gift Pack: 700 ingots worth 1 pocket squid 1, salvia licorice drink 1, auspicious steak 1, Lu Cai sunscreen 3, slippery refreshing powder 2, magic mineral mud 1, pumpkin paradise 1 Happy Gift Pack:

560 ingots Splendid hairy crab 2, cranberry moss jam 1, Ganoderma lucidum cactus 1, Q pet baby cream 1, slippery refreshing powder 1, fragrant petal bath 1, chivalrous knight 1 55 pumpkins to exchange for surprise pocket rewards Extreme surprise package: 1320 ingots Sweetheart chocolate 2, eight treasure rice 2, colorful salad 1, vitality baby towel 2, baby silver water 3, fruit** 3, fragrant green tea 1 Surprise gift package: 1080 ingots worth beef jerky 4, jumping bean roll 1, broken code sausage 1, crooked hair dryer 4, Pig Love Soap 1, Lover's Fragrant Fruit 1, Modern Sports Car 1 Surprise Gift Pack:

845 ingots worth Weird Chocolate 4, Hot Spring Yoyo 1, Ganoderma lucidum cactus 1, Tickle 4, Tumble Hair Removal Cream 1, Baby Golden Water 3, Arabian Flying Carpet 1 105 Pumpkins Redeem for Carnival Pocket Rewards Extreme Carnival Pack: 3,200 Ingots Worth Melon Jelly 4, Fresh Red Shirt Fish 3, Grape Champagne 6, Sparkling Eye Drops 3, Magic Cleansing Stick 6, Softening Shampoo 5, Watch 1 Carnival Gift Pack: 1880 Ingots Longevity Noodles 3, Slush Cool 4, Hopping Corn Fish 8, Fruit Acid Body Lotion 3, Lip Balm 3, Cow's Milk Bath 6, Leisure Steam Car 1 Carnival Pack:

Worth 1600 ingots Sweet shrimp sushi 6, green pine tea shoots 3, bleached peacock fruit 3, ecstasy mosquito repellent water 4, lip balm 1, pig love soap 4, aftertaste childhood 1

Yes, the minimum is a happy gift pack of 35 pumpkins, which contains more than 500 ingots, and the least of 55 pumpkins is a surprise gift pack with more than 800 ingots. 105 pumpkins for at least a carnival gift pack with more than 1,600 ingots. All of them can also add attributes. Beg.

Don't touch 5 foods after eating pumpkin:

1. Spinach. Many people don't know that the rich vitamin C decomposition enzyme exists in pumpkin, and the vitamin C in spinach will be destroyed by vitamin C decomposition enzyme, which will also reduce the nutritional value of pumpkin itself.

2. Shrimp and shrimp meat contains a variety of trace elements, and the pectin in pumpkin is easy to react with these trace elements, which will produce a substance that is not conducive to human digestion and absorption, affect the body's metabolic ability, and also cause dysentery.

3. Celery. Celery contains nutrients such as vitamin A, C, E, carbohydrates and dietary fiber, which usually have the benefits of clearing heat and detoxifying and protecting the liver when eaten alone, but these nutrients in celery are just repelled by the nutrients of pumpkin, and a large amount of gas is produced when eaten at the same time.

4. Sweet potatoes. Sweet potatoes and pumpkin are both stagnant foods that can cause bloating if eaten uncooked, and if both are eaten at the same time, the nutritional value of both will be reduced.

5. Red dates. Red dates are sweet and warm, eating too much is easy to cause indigestion, because it is rich in vitamin C, pumpkin is also a warm food, red dates and pumpkin together will not only destroy vitamin C, but also make indigestion and other symptoms more serious.

After eating pumpkin, don't touch the 5 foods are mutton, spinach, sweet potatoes, red dates, and vinegar.

1. Pumpkin and mutton.

Pumpkin and mutton are eaten together, and because the two are hot, they are prone to bloating and constipation. In particular, if you have a fever or an infectious illness that cannot be used, it may cause an exacerbation.

2.Pumpkin, spinach.

Pumpkin is very rich in vitamin C decomposition enzymes, so it should not be eaten with vitamin C-rich vegetables, such as spinach and tomatoes.

3.Pumpkin, sweet potato.

Pumpkin and sweet potatoes are eaten together, and they are prone to bloating, abdominal pain or sour water.

4.Pumpkin, red dates.

Jujube is rich in vitamin C, so it should not be eaten with pumpkin, and in addition, it is easy to indigestion when eaten together.

5.Pumpkin, vinegar.

Because pumpkin is rich in carotene, cobalt, pectin, etc., eating it with vinegar will destroy these nutrients and reduce the nutritional value. From a nutritional point of view, they can't be eaten together, but from a foodie's point of view, sweet and sour pumpkin balls are still quite delicious.

Key Value: Polysaccharides: Pumpkin polysaccharides are non-specific immune enhancers, which can improve the body's immune function, promote the production of cytokines, and play a multi-faceted regulatory role in the immune system through the activation of complement and other pathways.

Carotenoids: The carotenoids abundant in pumpkin can be converted into vitamin A with important physiological functions in the body, which has important physiological functions for the growth and differentiation of epithelial tissue, maintaining normal vision, and promoting bone development.

Pectin: The pectin in pumpkin can regulate the absorption rate of food in the stomach, so that the absorption of sugars slows down, and soluble fiber can delay the emptying of food in the stomach and control the rise of blood sugar after meals. Pectin can also bind to excess cholesterol in the body, reducing cholesterol absorption and blood cholesterol concentration.

Mineral elements: Pumpkin is rich in cobalt, and the cobalt content ranks first among all kinds of vegetables. Cobalt can activate the body's metabolism, promote hematopoietic function, and participate in the synthesis of vitamin B12 in the human body, which is an essential trace element for human pancreatic islet cells.

Vitamin C contained in pumpkin prevents nitrates from being converted into carcinogens in the digestive tract, nitrous.

The mannitol contained in pumpkin reduces the harm of toxins in feces to the human body. Pumpkin eliminates the mutant effects of the carcinogen nitrosamines. It has anti-cancer effects.

Pumpkin is rich in zinc, which participates in the synthesis of nucleic acids and proteins in the human body, and is an inherent component of adrenal corticosteroids and an important substance for human growth and development.

Amino acids: Pumpkin contains a variety of amino acids required by the human body, among which lysine, leucine, isoleucine, phenylalanine, threonine and other contents are high. In addition, the ascorbate oxidase genotype in pumpkin was the same as that in tobacco, but the activity was significantly higher than that in tobacco, indicating that the content of immunoactive proteins in pumpkin was higher.

Pumpkin leaves: contains a variety of vitamins and minerals, of which the content of vitamin C is very high, so that it has an excellent heat clearing and detoxification effect, in summer, pumpkin leaves are boiled and drunk, which can play a role in dissipating heat and trouble.

Pumpkin can be said to be the longest vegetable we use in our daily life, because of its rich nutritional value, and ** is also more affordable and deeply liked by everyone, the most important thing is to use pumpkin as an ingredient to make a variety of dishes, such as pumpkin soup, pumpkin pie, pumpkin porridge, pumpkin crisp and so on are very delicious. However, it is not advisable to eat too much of any kind of food, because the extremes of things must be reversed, and eating too much may cause the opposite effect.

One: It can promote gastrointestinal peristalsis. Pumpkin itself is a vegetable with relatively high nutritional value, and it is often eaten on our daily dinner table.

Eating pumpkin has many benefits, it can help our gastrointestinal peristalsis to a certain extent, relieve constipation, and can also detoxify, so it is still recommended for people with constipation, and it can be eaten regularly. <>

Two: Eating too much will also have certain disadvantages. Although pumpkin is good, but we do not recommend eating pumpkin every day, because after you eat more pumpkin, it will also have a certain impact on our body, pumpkin is yellow in color, because it contains a lot of carotene, if you eat it often, it may cause **yellowing, it looks no better.

Moreover, eating too much can easily cause fiber to accumulate in the intestines and form bloating, which is very uncomfortable. <>

Three: Look at your own physical condition. Some people are more suitable for eating pumpkin, but some people are not suitable for eating more, after all, pumpkin also has sugar content, which is not very friendly to diabetics, so it should be eaten less.

Everything in the world is mutually reinforcing, and when we eat things, we also need to meet the needs of our body. <>

Just like what we lack in our body to make up for something, there may be things that are better for some people, but not so good for others. So it's the same with pumpkin, you can eat less, but not more.

Pumpkin cannot be eaten regularly. Because the disadvantage of eating pumpkin for a long time is that it will cause **yellowing, bloating, and occasionally allergies. People with beriberi, jaundice, eating pumpkin can also aggravate symptoms. Eating pumpkin in moderation has certain benefits for the body, but it should not be eaten in large quantities for a long time.

No. Pumpkin is warm, and eating too much can easily promote dampness and heat, especially for patients with stomach fever and hot shower, which should not be eaten and will aggravate the condition.

Pumpkin can be eaten regularly, because pumpkin is good for the body, and can enhance the body's immunity, and the body will be particularly comfortable.

No, because pumpkin has a high sugar content, and eating it regularly is likely to affect blood sugar, and it is not easy to digest.

<> "Let's eat pumpkin like this in the future."

Ingredients: pumpkin, glutinous rice flour, sugar, cooking oil.

Method: Peel the pumpkin and cut it into small pieces and steam it, add 30 grams of sugar, press the pumpkin into a puree, then add 230 grams of glutinous rice flour from Zhizhao Chain and knead it into a dough, then flatten it into a cake shape.

2.Brush a non-stick pan with a little oil, put in the pumpkin pie on low heat, and slowly fry until golden brown on both sides.

Pumpkins are native to southern Asia and are cultivated all over the world. fruit as a vegetable; The seeds contain oil and are edible, and the seeds (pumpkin seeds) and guati are often used in medicine, which can repel insects, strengthen the spleen, and lower milk.

1. Chestnut pumpkin (Indian pumpkin): it likes cold and cool, the suitable growth temperature is 15-29, the humidity tolerance is poor in the middle and late stages, the virus disease is serious in the high temperature and drought environment, and the melon skin color is diverse. The representative variety is Dongsheng pumpkin, which is a variety of Taiwan Nongyou Company, early growth, easy to bear fruit, cold and heat resistance, suitable for cold and cool climate, more virus diseases in high temperature period, thick oblate spherical fruit, weighing about kilograms, golden red peel, easy to occur green spots when the sun is insufficient, thick meat, sweet powder, excellent flavor, can be harvested about 40 days after flowering, and is resistant to storage and transportation.

2. Zucchini (American pumpkin): strong low temperature resistance, suitable growth temperature of 15-29, poor humidity tolerance in the middle and late stages, virus disease is very serious in high temperature and drought season, there are creeping and dwarf types, melon shape and skin color are diverse, and the main varieties planted in our city are dwarf varieties. The representative variety is the early green generation:

Early maturity, about 40 days after sowing can pick tender melons on the market, good melon performance, more female flowers, dense melons, small leaves, short petioles, suitable for dense planting.

3. Chinese pumpkin: the suitable growth temperature is 18-32, and the melon shape is diverse. The representative variety is the dense pumpkin:

The fruit is hammer-shaped, the peel is orange-yellow when ripe, the flesh is thick, the flesh is orange-red, the starch is delicate, the taste is sweet and the quality is excellent, the single fruit weighs kilograms, it can be harvested 85-90 days after planting, it has strong stress resistance, and is resistant to storage and transportation. Sensitive to sunlight, it is not easy to bear fruit in areas with more than 13 hours of sunshine.