The suspicion is very serious, and when it is serious, I can t eat, just for a little thing.

Either you just keep patient, or you can change yourself and make other friends, which is of course difficult. Break up friendship, for example, the character of a person like you is not naturally suitable for making friends, if you feel lonely, it's good to get used to it, and you will gradually feel that friends don't matter or something, everything is a matter of your own mentality. When you feel that friends no longer affect your life, [no friends].

Look at the example you said, your friends won't help you, in other words, you don't really need this person, maybe you're afraid of being different, you've been hiding your mind since you can remember, you're suspicious of others, and you're not going to let go of yourself. The more this is the more alternative, if you think this friend is not good, just break up, do more exercise, don't let yourself suppress yourself. Make more friends you like, and you can also selfishly think "Is this person worth paying for, and will he make himself happy?"

What's in it for me? "It's also good to ask your heart more once in a while.

In fact, it's nothing, just do what you think, sit down and have a drink and say to yourself that it's okay if you're unhappy, after all, you also know that no one can fully pay for you, right, there will inevitably be that between friends, maybe you haven't met a real good friend, you have to think more about yourself in society, don't care too much about other people, if you have a good relationship, you won't care about those, right? When you're unhappy, just leave them or tell them to strangers.

In fact, the world is not as bad as you think, even if you step into socialism, some people will be really good to you, you should try to open your heart to accept others, don't always look at others with suspicion, teach more friends, expand your friends, and communicate with your friends more.

Calm down, don't think badly, if it's serious, you can consult a psychologist.

Dear, don't be like this, you'll get sick in the long run.

If you have suspicion, it means that some people and things made you distrust in the past, so the conditioned reflex is like this.

But people can't be without a little suspicion, especially in the current environment of intrigue and materialism, people should be like this.

It's just that you don't have to be sad about it, and whenever you are about to complicate a problem and make it nerve-wracking, think more about the good side of human nature.

Read more books, there are things in the books, and after a long time, you will become broad-minded.

What kind of problem is it aimed at? Different problems are solved differently. But basically you still have to relax your mind, too much suspicion to the end of the torture is only yourself, nothing else has any impact on other people, everything in the world is still developing as usual, there will be no change because you want to think more and less, instead of worrying, it is better to have a clear conscience first, if something unexpected happens, let it go with the flow, don't force it.

Life is in the world for decades, in order to experience the joy of life, not to bear troubles and pain, or to make yourself simply happy.

Dear friends.

Don't worry about the fate of life, everyone will have this or.

Life like that.

Troubles Find a confidant who loves you to face your ups and downs in the future, you have to remember that suffering, being deceived, even if it is your ordinary fall, is the most valuable experience in your life

What you have to do is accept all of this, cheerful acceptance, generous tolerance, fraternity, even the most painful thing.

Just like listening to a story, don't take it too seriously. Everyone's opportunities, circumstances, and overall popularity are different, and the main thing is that the historical environment and social system are different.

Look at everything around you with an optimistic mind, people who laugh at you, people who don't love you, you can take the initiative to show your friendliness first, and forgive those people with a tolerant and generous heart.

It's okay.

Cherish them and be good to them, and they will naturally cherish you.

You don't need to be a character in someone else's life, you can find good friends to chat and communicate more when you are bored and depressed, you don't like others laughing at you, you can turn a blind eye, you don't need revenge, revenge will only bring more harm!

I hope you have a good mood to do your own thing, don't care about other people's eyes, don't care about other people's ridicule, just be yourself! In fact, there is no need to pretend to be crazy and stupid to escape reality, escaping will only make you more lonely and lonely.

So, isn't it a lifetime? If that is the case, why do we choose to be unhappy or burdened? Is that right?

For man does not live for himself alone. Everyone has a series of groups such as relatives, friends, etc. People have to take into account the thoughts of the people around them.

Everyone is responsible! Living is not just about living, how to live, what kind of way to live? Once the material needs are satisfied, can the spiritual needs be satisfied?

So people have a certain amount of pressure. The double pressure of the outside world, its own body. That's why people feel tired!

In fact, people don't have to be so tired, it depends on how you look at your life? In fact, there is a lot of fun in life, but your tired body doesn't want to feel it. Go with more interest and curiosity.

Discover life. Let's get a little bit of it! Really enjoy life and you will find that life is beautiful. People won't be so tired.

There are not so many things in the world that are inevitable because of accident, the plan is in people, the success is in heaven, and things are man-made! ~^

So much to the point. You should work harder to face life. Even a storm is a necessary part of your life!

Man lives. No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Just remember: this second.

Don't give up, the next second.

There are miracles. Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always shining after the storm.

Being delicate is sometimes not a good thing. Generally speaking, people who are more introverted or have a more hesitant temperament are prone to have the problem of being too suspicious, because they think too much, so they will be suspicious of many things, and over time, they will develop a bad habit of doubting everything. This emotion is very difficult to control, so we often struggle with it.

So is there any way to correct the bad habit of being too suspicious?

Assertive. If you want to overcome the bad habit of being too suspicious, you must build self-confidence, and many suspicious diseases are caused by low self-esteem or lack of self-confidence, because you are not confident and you will be afraid of this and that. Believe that we can do it, we will do it, so that we will solve the problem of our lack of confidence, at least we will not be suspicious of what we have done.

Think rationally. Suspicion is too serious perhaps because they are too emotional, let the emotions control our minds, dominate everything, this is not good, we must learn to arm the mind with wisdom, when we encounter a thing that makes us suspicious, we must think rationally about the key, follow the key to find out the ins and outs of things, so as to solve the doubts in our hearts with rational thinking, eliminate our doubts.

Autosuggestion. Learn to use positive autosuggestion, when we have doubts, we should indirectly tell ourselves that our doubts are superfluous without analysis and judgment, and try our best to be inclined to this aspect psychologically, so as to achieve autosuggestion.

** "Suspicion" from the ideological method, is to learn to use the materialist viewpoint of seeking truth from facts to look at people, things, and oneself, to be based on objective facts and materials, and to avoid cranky thinking and subjectivism. ** "Hypochondria" is psychologically speaking, learning to use positive autosuggestion, which is related to suspicion and suggestion. The so-called suggestion is to use implicit and indirect methods to exert influence on people's psychology and behavior without analysis, criticism, and resistance.

Suggestion is when a person takes the above influence as a belief and mentally tries to tend to this aspect. Suggestion can come from others, or from oneself, from oneself is called "autosuggestion", from the effect of suggestion, can be divided into positive suggestion and negative suggestion. Positive cues can boost confidence and lift spirits.

Negative hints can make people anxious and suspicious. "Disease-free hypochondriasis" is an unhealthy mentality.

In daily life, as long as we strengthen positive autosuggestion, that is, what people often say, "feel good about ourselves", we will not have the abnormal psychological state of "no disease and suspicion".

First of all, you should believe in people, think more about what is better, and treat other people as your friends, not enemies!

Every time I doubt him, think about how good he is, and think about whether I think crookedly. Think about whether it was Er's fault that caused his attitude to change. Think about everything from his point of view.

That's it

There is also a diversion of attention. Don't focus on him, so that both of them will be under pressure.

Hypochondria can also be counted as a disease, if your paranoia is too serious, the damage caused is both sides, give each other some space appropriately, but it also shows that you care too much!

Focus on other things and do what you love.

Because you care a lot about your girlfriend.

This one is normal, and when you value that person very much, you will pay attention to it everywhere.

But they're all dating, you have to be clear about your personality.

If it's open, then you can let it go. Otherwise, it will hurt you.

This shows that you care too much, but you use your care to torture yourself and others, you know?

Come to think of it, why do you have to care so much? Aren't you tired? Let everything happen naturally, don't think so much, what can you do if you think too much?

What if, as you think, what do you suspect and you find out? The earth still turns, the days go the same way, why do you make yourself so tired?

Do you have to make a fuss until the whole world knows that you are happy? Otherwise, let's relax, loosen others and loosen themselves.

Caring is messy....Try to let go and give him some space.

You have to learn to trust others

Also, don't have too many bad thoughts... Think about everything.

Communicate more, and it is better for you to put each other in the other person's position to look at the problem, so that it will be easy to solve.

I understand you very well, because you really love your husband, but your husband's behavior is really wrong, I have a wife next to me but I have to have a wife in the game, the result is to hurt you, I don't approve of finding virtual objects in the game, that kind of harm to my lover, my way is to play with him, if you want to find me, your suspicion is because you love him and care about him, it's not that you don't trust, it's just that you're such a person, so there's no way to make you change anything, Unless your husband is not looking for a wife in the game, you will naturally not be suspicious, people who love each other more than themselves may be afraid that the other party will change their minds, those who don't care too much about each other will not be suspicious of such a thing, and slowly let go, or play with him, playing together may also cultivate feelings, hehe, I hope your feelings, love is stronger than Jin, I wish you happiness.

This is a heart disease, it should be related to the experience in life, since you know that this is not good, then change it slowly, although it is difficult, it is better to say it when you want to doubt and think, so that your conjecture can be clearly answered, or let others give you a great confidence and sense of security. It should be easier to eliminate hypochondria by starting with two aspects.

You must have passed through or done something sorry for people. It's good to slowly verify your suspicions, but don't let others see it, that's not good, I was also very suspicious before, because I had done something unsightly before. Ha ha.

This is why the fugitive had a hard time in the first few months, but in the end he lived more chic than anyone else, that is, to slowly test his suspicions, if there is really no situation, you will convince yourself...

This will scare him away, communicate more between you, choose trust, it will be fine, I also came over like this, I used to be noisy, you have to make you the most relaxed, warmest, warmest place for each other, so that it will last for a long time, I wish you eternal happiness.

Hello! Men are usually more selfish and sensitive when it comes to feelings, and he loves you so much because he loves you. In fact, both of you have something wrong with it, and you didn't communicate well in time.

You have hidden something important from him before, and it is no wonder that he is suspicious, men are very afraid of being deceived and betrayed, especially for their closest lovers.

You should calm down and think about whether there are any misunderstandings between you and others in terms of words, deeds, behaviors, attitudes, etc. (there are some aspects that you may not feel as a person in question, but others may not think so, have you learned about the specific situation from others?). For example, could it be that you offended the villain and were deliberately slandered or something)?

Don't blame your husband, in this matter, he is the same victim as you! The first thing to do now is to clear up the misunderstanding once and for all, and not let it become a "time bomb" in your married life.

Have you talked to him in detail? You should explain it to him in detail, your husband should know and trust you better, as long as you admit your mistake to him, explain the specific situation, and clarify your position, he will definitely understand. At this time, don't worry too much about face, in the face of family happiness, a little face is nothing, not to mention that after the misunderstanding is released, your husband will definitely hurt you more.

I hope you and your husband will strengthen communication, enhance their relationship, and work together for a lifetime!