How to boil bird s nest and how do you cook bird s nest?

Recently, more and more customers are buying dried bird's nest, but because many customers don't know where to start with bird's nest, the most asked question to me is: "How can you make the same Q elastic and smooth as your bird's nest".

Today, I will tell you how to boil bird's nest correctly (of course, this method is only my personal method, if you don't like it, you can study it yourself), one: Nanshan. Do you need to pick the bird's nest when you buy it back?

Answer: No, they are all processed dried swallows that can be boiled directly after buying.

2: What tools do you need to prepare for boiling bird's nest?

1: A clean, flat-bottomed glassware.

2: Boil a pot of water and cool to room temperature.

3: A clean steamer.

4: A bowl.

5: Ingredients (fruits, honey and other ingredients that you want to add after the bird's nest is out of the pot).

Three: The steps of boiling bird's nest.

1: First pick one of the bird's nests you bought back or pick them out according to your personal dosage and put them in clean utensils, and wrap the rest in a plastic bag and place them in a cool place for refrigeration.

2: After the water boils and leaves at room temperature, add water to the bowl little by little, remember that the amount of water added each time exceeds a little more than the bird's nest, and add a small amount many times. Generally, it is repeated 3-5 times.

After soaking for 3 to 5 hours, the bird's nest becomes strip-shaped, with clear silkiness, and it is best to steam it without lumps.

3: Make sure there is enough water in the pot before starting steaming to avoid drying the pot; And first boil the water over high heat until it boils, and then place the utensils containing the bird's nest in the pot, and remember to reduce the heat to the minimum at this time! Least!

Least! Then cover the pot and wait for 30 minutes, after 4:30 minutes, turn off the heat!

Don't lift the lid Let the bird's nest simmer in the pot for 5 minutes, and after boiling the pot After boiling, check whether you need to add water and add your favorite ingredients according to the situation and personal preference.

Four: Should I choose bird's nest, bird's nest crushed, bird's nest strip to boil.

Here I can only say one sentence: "Decide according to the individual's financial conditions and preferences." "It's all about the technique, and their taste doesn't make a big difference.

Secondly, eating bird's nest is to eat collagen, of course, the best is bird's nest, because the mesh of the bird's nest base is the most gelatinous, and the head is very large when it bubbles, and it is also very fragrant when stewed; The second is the swallow strip, and then the swallow crush. But the three are not too different, as if you ask me, "Is it better to eat the biscuit whole or break it up?"

In fact, they are all the same, but the amount of food eaten in the stomach is naturally different depending on the volume, and the value of the nutrients ingested is also large and small. "Bird's nest pieces, swallow strips, and swallow horns are just part of the bird's nest. It's just that due to various factors such as picking methods, transportation processes, etc., they are formed!

The practice of bird's nest peach gum starry sky cup.

Dried bird's nest, mineral water.

Method. Soaking: To soak the bird's nest, you need to soak the prepared dried bird's nest in cold mineral water for 1-2 hours, and then tear the bird's nest into strips along the texture of the bird's nest.

Cleaning: When cleaning the bird's nest, put the bird's nest that has been torn into strips into the changed cold water and stir gently. The fluff remaining in the bird's nest floats, and the water is changed again to pick the bird's nest. Pick the feathers about 3-4 times to completely clean the fluff in the bird's nest.

Put the picked bird's nest into a strainer, rinse with water and drain.

Stewing: 1. Stew bird's nest First, put the bird's nest into the inner pot of the stew pot and add an appropriate amount of mineral water (the ratio of bird's nest to water is 1:40).

2. Add water to the outer tank of the stew pot and add it to 2 3 places of the outer tank.

3. Boil the water in the outer bowl of the stew pot to a boil on high heat, then turn to low heat and simmer for 25-30 minutes.

Precautions for stewing bird's nest:

1. When stewing bird's nest, it is necessary to use the method of simmering in water, so as not to destroy the nutrients of bird's nest due to excessive temperature.

2. Choose cold mineral water for stewing bird's nest in the stewing water.

3. Be careful not to stew the bird's nest for too long in the stewing time, and continue to simmer for 25-30 minutes after the water on the outer tank of the stew pot boils. Boiling for too long will cause the bird's nest to be stewed, resulting in poor taste and loss of nutrients.

Suggestion: Bird's nest stewing is a waste of time and energy, for some people who are busy with work or don't want to spend energy and time on stewing bird's nest, Deyi Caotang recommends everyone to eat freshly stewed bird's nest.

Since ancient times, bird's nest has been a high-quality tonic, and in ancient times, only people from the royal family had the financial resources to enjoy it. However, now the living conditions of most families are okay, and after there are pregnant women in the family, they will also give pregnant women some bird's nest to supplement nutrition. However, some pregnant women don't know how to cook bird's nest, so how to stew bird's nest for pregnant women?

1. Stewed bird's nest with rock sugar milk.

Prepare 30 grams of bird's nest, a pack of fresh milk, an appropriate amount of coconut milk, and a few pieces of rock sugar for later use, and put the bird's nest and rock sugar together in a container and steam and stew in the pot. Before the bird's nest is about to be stewed, add fresh milk and continue to simmer for 15 minutes, and then it can be eaten. This stewing method can not only provide nutrition for pregnant women, but also help pregnant women improve their state and make them delicate and elastic.

2. Stewed bird's nest with pear.

First prepare a pear, a few water chestnuts, an appropriate amount of Chuanbei, a few pieces of rock sugar, first put the pear, water chestnut, bird's nest, rock sugar, etc. into the pot to stew, add Chuanbei after an hour, and then continue to simmer for five minutes. This stewing method has certain medicinal effects, and it is more suitable for pregnant women with big lung fire and cold and cough.

In addition, there are many other ways to stew bird's nest, but pregnant women must remember that bird's nest should not be stewed with traditional Chinese medicine, it is best to stew it with fruit, or stew it with plain flavor. Moreover, the soaking time of dried bird's nest should not be too long, not more than five hours, because there are water-soluble proteins in the bird's nest, and if the soaking time is too long, the protein nutrients will dissolve in water.

First soak, then simmer.

1. Take a bird's nest and put it in a bowl.

2. Add cold boiled water to the bowl, and the amount of water should completely cover the bird's nest.

3. Soak for 2 hours and then change the water once.

4. Continue to soak the bird's nest for another 3 hours, rinse it in the filter to remove impurities, and keep it clean. Note that when cleaning the bird's nest, do not pour all the water at once, pour out about half of it each time, and repeat it many times until it is cleaned.

5. Tear it off and put it in the filter to continue to rinse the impurities, and then drain it.

6. Put the bird's nest into the stew pot and add boiling water until it is 7 full, and cover the cup.

7. Put the stew pot into the pot (preferably a ceramic or stainless steel pot), and pour boiling water into the pot (the water level is half the height of the stew pot).

8. Simmer over low heat (low heat) for 45 minutes and the ready-to-eat original bird's nest is ready.

9. After the bird's nest is cooled, it can be sealed with plastic wrap and stored in the refrigerator, and the freshly stewed bird's nest can be stored for up to a week. Ready-to-eat bird's nest can be eaten in a variety of ways according to your preference. The practice of different kinds of bird's nest.

How to make bird's nest:

1. Soaking: Soaking with water, change the water several times during the soaking process, use your hands to pinch the harder part when changing the water, so that it spreads, and soak the blood bird's nest in winter with hot water;

2. Cleaning: When cleaning, when changing the water, the impurities in it will float out, and the swallow feathers will float on it, and the impurities will precipitate at the bottom of the water.

3. Stewing of bird's nest: Bird's nest should be stewed over a simmer, first boil the water in the pot, adjust it to a simmer, and then stew.

Bird's nest is tasteless, and various fruits such as rock sugar, red dates, wolfberry, lotus seeds, lilies, longan, white fungus, yam, scallops, fresh milk, pear, papaya and so on can be added.

If you only stew a sedan chair once or twice, you can add these to stew with bird's nest, if you stew a lot at one time, please also stew the bird's nest with water (because the storage time of stewed bird's nest with other fruits or foods will be shorter).

These foods can be stewed separately, and the bird's nest can be scooped into the stewed hot red dates, wolfberries, lotus seeds, etc., and heated in the stewed hot red dates, wolfberries, lotus seeds, etc., to make bird's nest for consumption.