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I want to give up jealousy.
The first thing to do is to learn to appreciate. Appreciate the strengths of your opponents, use them for your own use, and improve your own abilities.
The second thing to do is to learn to be picky. Finding fault with your opponent's shortcomings will not only help you avoid repeating the mistakes of the past, but also boost your confidence.
Do these two things well, and you won't be jealous in the competition.
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Hug"I am fortunate to have gained, but I have lost my life"mentality to compete, as long as you put in enough effort, there will not be much gap between gains and losses, because you pay, even if you don't get, it means that people have better than you, to learn, strive to surpass him next time, jealousy is the most useless, improve yourself is the most useful.
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Jealousy stems from competition, and if there is no competition between people, there is no jealousy. Just as there are many people fighting for a position, everyone wants to get this opportunity, but the same competitor will compare their own shortcomings with the strengths of others when they see their opponents, so they will be jealous. Competition is commonplace, it is impossible without competition, that is, it is impossible without jealousy.
The best thing to do is to always keep yourself confident and not think about how bad you are, but how great you are!
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Have a good mindset.
Competition is inevitable.
You need to work harder and do your best.
In competition, you can also train yourself, and even if you fail, you can learn a lot.
Be optimistic about everything! Only after failure can you face the reality bravely, and next time you will try harder!
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Keep a normal mind
If someone else is doing better than you, think like that
Alas, I thought the same way, alas. Make an effort. I'll be the one who succeeds next time.
Killing people with their eyes alone
Hehe: That's impossible
So, we need to review our own mistakes and face up to our own attitudes, summarize from failures, and get motivation from failures
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Don't look at others and compare yourself to yourself
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It has to do with personality, you don't have to deliberately stifle the jealous mentality, and it is best to have a degree of control.
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Jealousy is the premise of competition, and competition is the best way to be jealous.
Jealousy is something that everyone has, and sometimes even the motivation to move forward.
But it's up to you how you use it. This is a question that can only be understood and not spoken.
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As long as the competition is benign, some people will always go to the situation of death and death, and meeting those people is similar to encountering a car accident with their own good manners.
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Learn from successful people. Learn from experience and improve yourself! Let yourself accomplish your dreams as soon as possible!
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Chen Anzhi's "Myself is a Treasure" and "Never Run Naked" will definitely help you.
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Generally speaking, the underlying logic of jealousy is that the resources of this world are scarce, you are excellent, you have resources, and every time you are excellent, every point you are good, it seems that I am one point behind. Behind this idea is a sharp lack of self-identity. Let's take a look at how that jealousy came about.
First, a jealous person actually has a particularly strong point, that is, he is particularly good at discovering the shining points of others, and at the same time often compares other people's longboards with his own shortcomings, and compares the wealth of others with his own scarcity, so he crushes the already low sense of self-identity over and over again. So the root of another layer of jealousy is self-acceptance, especially not accepting the point that he doesn't have, so he puts it in the external world, and reminds himself over and over again through jealousy of others that I don't have this point, and this world is a mirror that reflects our feelings about ourselves.
Second, the problem of many people is that they cherish the advantages of others, but they don't know anything about their own strengths, and this state can easily make us fall into a negative cycle of extreme denial, extreme internal friction, constant self-accusation and attack, and a cycle of scarcity. Therefore, the most effective way to transform yourself is to really understand yourself, and at the same time see your own strengths, see your strengths, understand yourself, understand yourself, accept yourself, understand yourself, and feel yourself. When we understand ourselves, we naturally know our strengths, strengths and outstanding points, so we can put ourselves on the stage suitable for our own development, let ourselves continue to grow on this stage and this place, continue to grow, use this positive cycle to encourage ourselves and support ourselves again and again, and bloom with your own light, because you yourself have a light that only belongs to you and cannot be imitated by others.
You have come into this world to know that this blooming light is the light that makes this world unique, and this light is the most important thing in your life.
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When you are jealous of others, you should constantly enrich yourself, continue to learn, and make yourself a better person, so that you can become your own advantage.
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It is to turn jealousy into motivation and then try to make yourself a jealous person, or a better person, so that you can turn jealousy into your advantage.
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I can let myself know that I still have a chance to play, and I'm not a bad person.
Set a goal for yourself, such as: how many pounds to lose weight, how many points to get in the exam, what level of the project to achieve, what rewards there are after reaching the goal, and then remind yourself to work hard for this goal at any time, and you can naturally manage yourself, so as to achieve the effect of self-discipline.
There are no shortcuts! The only way is to read books, to read books on the philosophy of life, to analyze human nature. Recommended books such as "Human Weakness" and motivational ambition!! Work hard for 3 months and you'll see the change in you!
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