What is good for a two year old baby What is good for a two year old baby to eat to replenish the sp

You should first do a trace element examination for the baby, and according to the results of the examination, see what the baby lacks and make up for what elements.

It is best to take the baby to check the trace elements to see it, and it is better to make up for what is missing.

This can't be blind, it's best to do a trace element test, and what is lacking is supplemented.

The child is growing up, so it is best to give him calcium and zinc, and it is best to eat supplements.

Calcium, zinc, and cod liver oil are preferred

Don't make up for it, eat high-nutrient things and can't digest and absorb them, it's easy to accumulate food and get sick; Eat more vegetables, fruits, bone broth, red, yellow, white, green, and black vegetables, so that the electrolytic balance in the body will be good.

Take the treasure to measure the trace elements to see if there is a deficiency, and if there is no deficiency, do not make up for it.

Do a trace element test and give her food.

Calcium and cod liver oil.

The key to calcium supplementation is absorption and utilization. Baby calcium, should be considered from many aspects: The first is to choose drugs, calcium deficiency is a disease, treatment to use drugs, if prevention, can be supplemented, ** or should choose drugs.

Second, calcium supplementation should be accompanied by vitamin D to promote calcium absorption. Clause.

3. It is recommended for babies to take organic calcium such as calcium gluconate and calcium lactate, which are easier to absorb than calcium carbonate. Clause.

Fourth, safety, it is recommended to choose well-known varieties from well-known enterprises, especially those that have been verified by time. To sum up, it is recommended to choose Longmu Zhuanggu Granules, which contain calcium gluconate and calcium lactate and vitamin D, as well as traditional Chinese medicine that can regulate the spleen and stomach, promote the baby's appetite digestion, and stunted growth. And it has been sold for more than 20 years, as a national essential drug, over-the-counter drug, traditional Chinese medicine protection variety, Chinese Pharmacopoeia 2000 edition and 2005 edition (latest edition) included varieties, trustworthy!

Each bag contains 100mg of calcium and 120 IU of vitamin D, which can meet the daily needs of children according to the instructions, and there is no need to add other calcium and vitamin D drugs or cod liver oil. Dragon Peony Bone Granules are sweet, and many babies like to take them. If the baby is sensitive to the sweetness of the dragon peony strong bone particles, you can wash the dragon peony strong bone particles into milk, juice, nutritious rice noodles, rice porridge to adjust the taste, without affecting the absorption.

In addition, you can eat more foods with high calcium content, such as bones, shrimp skin, bone broth, fresh fish, live shrimp, kelp, egg yolk, seaweed, milk and soy products. and more sun.

Eat some children's calcium, and then supplement some zinc, you will grow tall and smart!

The spleen is a more important organ in everyone's body, and it is very common for the spleen and stomach to be bad, if the spleen is not good, it can be adjusted by diet or medicine, etc., so that the spleen can be restored to a healthy state faster. So what does a three-year-old baby eat to nourish the spleen?

If the child's spleen and stomach are not particularly good, you can peel the sugarcane for the baby in life and cut it into pieces to squeeze into juice, pour sugarcane juice after the rice porridge is boiled, and then cook it for about 5 minutes to give the baby to eat. In addition, you can also use rice, yams, and lilies to make porridge, and put an appropriate amount of rock sugar when eating, which is also very helpful for people with a bad spleen and stomach.

If the three-year-old baby has a bad spleen and stomach, in addition to giving the baby some food to improve the spleen and stomach. Do not give the baby ice cream drink or some snacks, although the baby likes to eat these foods very much, but for the baby with a bad spleen and stomach, it will increase the burden on the spleen and stomach after eating, making the baby's body weaker.

If the baby's spleen and stomach are not good, not only will they often be picky eaters, but also make the body particularly unhealthy, long-term spleen and stomach are not good, and some methods must be used to regulate. At this time, it is best to regulate through diet, rather than through drugs, only now the baby's spleen and stomach are raised, and the baby's body can be stronger and taller when he grows up.

The physical development of the two-year-old baby has been relatively good, and the baby at this time is not like the baby under the age of one, many foods can not be eaten, or the stomach and intestines can not be well absorbed and digested. As a result, babies can also eat a lot of food. So what is a good meal for a two-year-old baby?

Two-year-old babies can eat some tofu brain. In the morning, the tofu brain is very popular for its fragrant and smooth texture. And the tofu brain is mainly made of soybeans, which not only has the effect of appetizing and digesting, clearing the intestines and moistening the lungs, but also has a very high nutritional content.

Two-year-old babies are still dependent on dairy products, even though they have grown up. However, milk is also known as liquid bread, so the nutritional value is very high. The fat, protein and calcium contained in milk are very beneficial for your baby's development and sleep.

There are also all kinds of clear porridge that are available, as long as the baby is not allergic to a certain food, it is a very good choice.

In addition, there is oatmeal, which has a good effect on the body's metabolism. Although the two-year-old baby has grown up, the intestinal system is not as good as that of an adult. Give your baby a cup of cereal every day, and you can see obvious changes in your baby over time, both in immunity and physically.

Staple food of two-year-old baby recipes:

In the diet of a two-year-old baby, the main staple food to recommend is fried rice with meat floss eggs. When you first hear the name of this dish, moms and dads should know that the main ingredients of this fried rice are meat floss, eggs, and rice!

First of all, mom and dad need to break up the eggs, and then put some auxiliary ingredients that need to be added, such as ham, mixed vegetables, etc., in the microwave oven on high heat, and then, pour an appropriate amount of cooking oil into the pot, and put the eggs, accessories, meat floss, and rice into the pot to stir-fry. After it is cooked, it can be cooked.

This staple food is not only full of color and flavor, which can arouse the baby's appetite, but also the protein contained in eggs is absolutely second to none, and the baby will not only love to eat this fragrant dish but also be able to supplement nutrition!

3. Soups for two-year-old baby recipes:

Now that we're out of the way, let's talk about soup. The soup recommended for parents to drink for two-year-old babies is radish fish ball soup, which can greatly help the baby to be appetizing! So how exactly is this soup made?

First of all, parents need to prepare enough ingredients, mainly 50 grams of carrots and green radish, about 3 fish balls, and seasonings such as salt.

Before cooking, dads and dads need to clean all the radishes and celery, cut them into pieces, chop the celery into minced pieces, and then put these ingredients together in boiling water to boil, wait until the white radishes are fully cooked, then add fish balls, celery and salt, etc., and then simmer for ten minutes over low heat.

The most outstanding effect of this dish is that it contains a lot of vitamins, calcium, iron, zinc and other nutrients, and at the same time, the vitamin content in the fish balls is also very high, so the baby eats this tea soup, and then with the meat floss egg fried rice mentioned above, the effect of supplementing nutrition is very good.

It's best not to take medicine, supplement calcium after meals, make up before meals and it's easy to form stones, it's best not to be picky, just eat everything, bask in the sun a little, eat some cheese.

Yes, try each for two days to see which child has a small reaction. If calcium supplementation is not well absorbed, the child will have a bad appetite. It is best to use cod liver oil to promote calcium absorption.

Analysis: Hello, your condition is mostly caused by calcium deficiency, you can supplement calcium tablets appropriately.

Suggestions: Usually pay attention to drink more dairy products, more sun, if necessary, you can test trace elements to see if there is anything missing. Wishing you good health.

This situation has a lot to do with you! Pregnant women should supplement calcium during pregnancy, on the one hand, you will lose calcium in your body when you are pregnant, on the other hand, insufficient calcium supplementation will lead to osteoporosis after the birth of the fetus, loose teeth, and pain in the knees when sleeping at night! You can go to the hospital to check if your child's bone calcium deficiency is excessive!

Don't take a blood calcium test, that's fine. When supplementing calcium, it is recommended to go to bed an hour before bedtime at night, the best effect! Children grow taller at night when they go to bed.

At the same time, we should do more outdoor sports, and ensure that we bask in the sun for two hours a day (I don't mean exposure) should be the human body will synthesize VD when basking in the sun, which can effectively help the absorption of calcium! If you don't have time to bask in the sun, you should supplement vd together with calcium supplementation, remember that you yourself should also pay attention to calcium supplementation, if you have any questions, you can add me qq contact.