What should I do if I get dizzy every day, I feel dizzy all day long, what s going on?

Believe in yourself, there are no stupid people in this world, and I have felt like you, feeling that everything is meaningless. In other people's more professional language, it is "puberty disorder", hehe... In fact, this feeling is very similar to "menopause".

It's good to pull it for a while. Here's a little way to you: 1. Believe in yourself, believe that you are not stupid, but you are in a bad mood and state for a short time.

2. Listen to songs, eat food, or find your best, worthy of your own trusted good friends (preferably friends in the family), chat and talk about a lot in your heart (whether it is good or bad, you can spit it out with your family), hey, hey... If you still feel uncomfortable, you can find a place where no one is around, or scold your friends at home. Hey...

Of course, don't attack each other. 3. Take a break and look at books or movies that interest you a little. 4. I'm looking for something I'm interested in to play, of course, it must be legal.

Hey... 5. Find a family friend to supervise you every day to do one thing unremittingly, even if it is a very small thing, such as "get up, brush your teeth, eat at a fixed time... A lot of these little things start, you have to believe that you can persevere.

It's good to pull for a long time, you don't believe in it, only if you experience it yourself, think of so much first, you are welcome to come and talk about it at any time. Hey... Come on!

Have goals every day in your life and complete them that day. I believe you should be happier than me! Hey... Let's talk!

Without a goal, a desire, no motivation, no pressure, or apathy and a lack of responsibility, you will be dizzy all day long.

Dizzy all day, there are many kinds of this. Common ** are cerebral insufficiency, lack of sleep at night or insomnia, anemia, cardiovascular disease and cervical spondylosis. Therefore, it is recommended to go to the hospital for a check-up.

It may be due to self-malnutrition, resulting in insufficient blood supply to the brain, or it may also cause functional dizziness, often staying up late, often overworked, overstressed, anxious, and so on.

It may be that you have not rested well in the recent period, often stay up late, and have no energy, which will lead to dizziness and dizziness, try to ensure a good mood every day, have enough sleep, and eat more fresh fruits and vegetables, which can help you restore your vitality and health.

There are actually many causes of dizziness, such as lack of qi and blood that will lead to dizziness and weakness, some because you often stay up late and you will pay attention to dizziness due to inconcentration, and some patients may also cause dizziness because of the cervical spine, and some are caused by eye fatigue, and the existence of some chronic diseases will also make people dizzy. Most of the dizziness is functional, dizziness is caused by the neural tube, dizziness is not because of the disease, so there is no need to worry too much, just need to do a good job of conditioning can be alleviated, but some dizziness may be due to the cause of the disease, such as high blood pressure, insufficient blood supply to the cerebral circulation, etc., you need to go to the hospital in advance to do a good job of examination in time**.

What to do if you are dizzy?

When dizziness occurs, you should immediately find a place to sit down or lie down to prevent falls due to dizziness and fall injuries, at this time you can drink some boiled water to help relieve the symptoms of dizziness, and you can also bring some candy at any time. If you have dizziness, accompanied by palpitation, headache, tinnitus and other discomforts, you need to monitor your blood pressure to see if it is due to high blood pressure. If the dizziness is caused by exertion, it can be relieved by adjusting reasonable rest and appropriate exercise, and the usual diet should also pay attention to maintaining the body, being able to consume enough nutrients, knowing that the lack of nutrients will also lead to dizziness, eat more fresh vegetables and fruits.

A feeling of dizziness.

If you often have dizziness, you can observe your own situation, like some patients may be dizzy, generally have a clear mind, headache and heavy head. Dizziness can be caused by anemia, high blood pressure, heart disease, heart arrhythmia, eye disease, and mental illness. At the same time, some patients may have a feeling of dizziness, which will produce an illusion of swinging and drifting.

It is accompanied by a pronounced feeling of nausea and vomiting, as well as palpitation and sweating, which is usually caused by a lesion in the nerve center.

Finally, daily dizziness is relatively normal, and there is no need to worry too much, but if dizziness occurs for a long time, it is necessary to find ** in time and make early diagnosis**.

It may be a lack of sleep, it may be that the ventilation of the environment is not particularly good, or the body is unwell due to dietary reasons, and a cold may also cause dizziness.

It may be malnutrition, it may not be sleeping well, it may be too stressed, it may be excessive fatigue, or it may be some physical illness.

It may be insufficient blood supply, it may be a lack of nutrients, it may be high blood pressure, it may be a lack of vitamins, it may be cervical spondylosis.

I suggest you go to the doctor, my personal opinion, FYI ha! I don't think it's caused by the compression of the nerve in your shoulder spine, you should go to the hospital to have a look! This is just my little guess! Guess!!

Insufficient blood supply to the heart is a lack of qi and blood, the reason is to start with nutrition, which requires food and medicine to be used together, cistanche, wolfberry, ginseng, sea cucumber, egg, brown sugar, ginger, and cinnamon branches.

Lack of yang energy.

Too much moisture in the body.

From today onwards, don't eat raw onions, raw garlic, and don't eat spicy tang.

Don't eat heavy flavors.

Because these are all to regulate the vitality, the vitality can only be reduced, not increased, that is, it can only be recuperated, and the vitality can be kept so that it will not be lost.

Nothing else.

There is no quick way.

Quit killing and releasing life, and gradually go to vegetarianism, you can't do it in your physical state now.

In this case, you are mostly deficient in qi and blood, mainly manifested as shortness of breath and weakness, tiredness, laziness in action, palpitations, dizziness, dizziness, and paleness.

Mainly because of the graduate school entrance examination, I consumed too much energy and physical strength, and I didn't eat well, sleep well, exercised very little, and lacked vitality.

What is your age and gender? Height and weight? What are your eating habits in recent times? How are you feeling and sleeping?

There are several possible scenarios:

1. Insufficient blood supply to the brain caused by hypertension and hypotension.

2. Lumbar spine disease.

3. Hypothyroidism.

4. Cerebrovascular stenosis.

5. Heart disease or respiratory disease.

It is recommended that you go to the cardiovascular and cerebrovascular department, endocrinology department, orthopedic department and other departments of the hospital for a comprehensive examination.

If you sit for too long, it doesn't matter if you don't exercise, and you should arrange your studies reasonably for the syndrome after the graduate school entrance examination.

Whether it's gas poisoning or not, the illness is short and can't be judged, go to the hospital to check the summer, or use QQ to renegotiate. 364654566

Are you a girl, are you menstruating normally, do you often have vaginal discharge, are you sleepy, tired, tired, and weak from the waist down.

Lack of food, poor digestion, sometimes belly and abdomen are full, etc., that is the spleen and stomach qi deficiency, dampness and internal abundance, plus the pulse by the wind and cold, so the waist is cold, and the thighs are sore.

In addition, the deficiency of the heart and spleen and the deficiency of qi lead to various symptoms such as palpitation, shortness of breath, and dizziness all the time

Don't be sloppy, it's better to go to a regular hospital to have a visit.

Sitting in the office for a long time and often playing with mobile phones will cause a phenomenon, dizziness, headache, grogginess and sleepiness, which is mostly caused by insufficient cerebral blood supply. In fact, there are two other factors that need to be analyzed and palpated to determine the trigger, so you may wish to take a look.