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1.Patients with high blood pressure should have three more and three less, that is, more vitamins, more inorganic salts, more fiber, less salt, less fat, and less calories, 2Eat more fresh fruits and vegetables, and eat less animal offal such as liver, heart, kidneys, etc.3
Smoking and alcohol are avoided, and long-term drinking can promote the increase in catecholamines and corticosteroid levels and induce hypertension4Obese patients should restrict their diet to prevent overweight5Under the guidance of a local doctor, choose antihypertensive drugs such as:
Heartache. It is best to choose extended-release tablets such as boidine or nifedipine extended-release tablets taken orally, and blood pressure is more stable. Eating more celery, especially its roots, can have a hypotensive effect, but it is only an adjunct, not the main **measure.
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Q&A] Hello! Kiss! If hypertension is essential hypertension, it is not possible**, and lifelong medication is required to control blood pressure; If it is caused by secondary hypertension (pheochromocytoma), surgery can be done.
1.Essential hypertension: Essential hypertension is caused by family genetics, irregular diet, smoking and drinking, etc.
Because it is a lifelong disease, it needs to be taken for life**, according to the current medicine, essential hypertension can not be **, and can only be controlled by long-term adherence to regular oral antihypertensive drugs and improving lifestyle and dietary habits. 2.Secondary hypertension:
For example, increased blood pressure caused by pheochromocytoma, aortic stenosis, renal artery stenosis, etc., is secondary hypertension. In some patients, high blood pressure can be achieved after surgery**. Whether it is essential hypertension or secondary hypertension, it is necessary to quit smoking and alcohol and eat a low-salt and low-fat diet in daily life.
If you find that your blood pressure is abnormal, you need to go to the hospital for treatment, and after relevant examinations, you can make a clear diagnosis, and you can't use drugs casually.
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How high is severe hypertension? How old is the patient?
The diet should be high in fiber, low in salt and fat, and should be rich in fruits, vegetables and grains.
First of all, you can use non-salt condiments to enhance the flavor of your food and eat less processed foods, which contain more sodium salt.
Secondly, some beverages such as cola contain caffeine that can raise blood pressure for a period of time, and drinking a small amount of red wine a day, such as one glass a day, can lower blood pressure, but excessive alcohol consumption can aggravate hypertension.
In addition, researchers have found that vitamins and trace elements also help lower blood pressure. It is recommended that you eat plenty of fresh vegetables and fruits, such as potassium from bananas, which can help lower blood pressure. A daily intake of 800 mg of calcium and 300 mg of magnesium has also been shown to be beneficial for high blood pressure, and is rich in many canolas, nuts, soybeans, peas, and dark vegetables.
For high blood pressure, it is recommended that you use long-acting preparations of traditional Chinese medicine Hypertension Peptide is mild, long-lasting, no dependence, has an ideal curative effect, and has a good relieving effect on headache, dizziness, tinnitus and backache and leg pain caused by high blood pressure, and can also soften blood vessels, remove blood garbage, increase the elasticity of microvessels, prevent blood vessel rupture, prevent hypertension complications, and can play a role in protecting target organs such as heart, brain and kidney.
It can be combined with Catalpa grass conditioning, brewed with boiling water can be used as tea, which has the effects of anti-inflammatory and antibacterial, clearing heat and detoxifying, regulating blood pressure, preventing cardiovascular and cerebrovascular diseases, and enhancing immunity and resistance.
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1. It is impossible to cure this disease by relying on antihypertensive drugs - the mechanism is wrong!
2. Change bad habits of life and eating - staying up late, drinking, smoking, and greasy.
3. Drink Golden Aloe Vera Oral Liquid to comprehensively regulate the five organs.
4. Massage the blood pressure point (under the big toe, behind the ear).
5. Eat more black soybean products and control salt intake. Eat more fruits and vegetables and less greasy.
6. Appropriately strengthen physical exercise.
7. Maintain a calm mind.
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Now we have to believe in science, what astronauts eat in the sky, and now there are many functional conditioning products developed by experts, which are very good.
You can check it out.
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Severe high blood pressure means that the liver and kidneys are insufficient, so eat more foods that nourish the liver and kidneys.
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Teach you a daily conditioning method to lower blood pressure.
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From the perspective of medical expertise, blood pressure gradually increases with age, hypertension is divided into primary hypertension and secondary hypertension, 90 hypertension can not find a cause, called essential hypertension, that is, we often say hypertension, this kind of hypertension can not **! And 10 high blood pressure can be found to be the cause, called secondary hypertension, after **** blood pressure can return to normal.
The first medication for high blood pressure is based on individual circumstances and cannot be generalized. There are a few things your mom needs to do:
1.Exercise appropriately, eat lightly, low salt and low fat, keep your mood comfortable and relaxed.
2.The specific medication is left to the cardiovascular specialist, but remember to stick to the medication, long-term or lifelong.
Medication, can not be stopped on its own.
3.Measure your blood pressure at least 1 or 2 times a day, and keep a record so that the doctor can adjust the medication according to the situation.
4.Check back regularly!
In practice, it is very important to maintain relaxation, many patients are very nervous after measuring high blood pressure, the more they take antihypertensive drugs, the higher their blood pressure is, and the blood pressure drops after giving tranquilizers, which shows that the impact of stress factors on blood pressure is also very large, which also requires the patient himself, but also his family to create a relaxed atmosphere, in order to better lower blood pressure.
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Hypertension is a common disease with a high incidence at present, and it is gradually entering the elderly population. So, can high blood pressure be **? In fact, this score situation is viewed. Hypertension can be divided into two types, one is primary hypertension and the other is secondary hypertension.
Most hypertension is primary hypertension, accounting for 90% to 95% of the hypertensive population. For essential hypertension, it is difficult to get the best of it, and most patients need to take antihypertensive drugs for life to control their blood pressure.
Secondary hypertension refers to the type of hypertension that occurs after the disease, and it is clear that the number of people with this type of hypertension is small, accounting for about 5% to 10% of the total number of people with hypertension. Common ** are sleep apnea syndrome, kidney disease (chronic nephritis, chronic kidney disease, etc.), renal vascular disease (renal artery stenosis), etc., in addition, mental and psychological problems are also common factors that induce hypertension. For patients with secondary hypertension, when these diseases are detected and these diseases are actively pursued, hypertension can be obtained, or greatly relieved.
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First of all, it is necessary to clean up the cause of high blood pressure, not blindly taking blood pressure medicine, because the blood vessels are blocked, you will get high blood pressure.
Once the blood vessels are blocked, the pressure increases, and the doctor prescribes antihypertensive drugs to us, so what are antihypertensive drugs for? Dilate blood vessels!
As soon as the blood vessels open, does the blood pressure drop? It's down!
So is the blood viscosity solved? Has the vascular garbage been cleaned up? No!
Therefore, antihypertensive drugs are used to save lives, not to treat diseases, and they will not have cerebral hemorrhage if used! But the vascular garbage is still there, and the blood is viscous!
How long do antihypertensive drugs work? Sorry, 2-6 hours, once the effect of the drug has passed, everything will return to its original state.
What should I do if I ask the doctor? At this time, you must have heard the doctor's three words.
1. High blood pressure is not curable.
2. Take medicine for the rest of your life.
3. The drug cannot be stopped!
What are the consequences?
It's like blowing up a balloon, blowing it open, shrinking, blowing it down and shrinking, twice a day, 700 times a year, 7000 times in 10 years
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