What to soak in water to drink in autumn, and what to drink in summer can clear heat and reduce fire

Traditional Chinese medicine defeats fire: If the fire is more serious, you can find a Chinese medicine doctor to look at the tongue coating, and let you prescribe some traditional Chinese medicine that clears heat and detoxifies, invigorates blood and dissolves phlegm, reduces swelling and relieves pain. Pay attention to distinguish between Chinese medicine and Western medicine, and some Chinese medicine is now made into pills for patients to take.

The way to distinguish between Chinese medicine and Western medicine is also very simple, and the pills with Chinese medicine ingredients have a color, such as brown and yellow; And the pills with Western medicine ingredients are all white, which is what a Chinese medicine friend told me.

Radix Radix Defeats Fire: Radix Radix is used to defeat fire and reduce swelling, and it is already a well-known hot medicine for defeating fire. Pay attention to the water temperature between 37 degrees and 42 degrees Celsius, that is, balance with the human body temperature, too high temperature will destroy the ingredients of the drug and affect the effect.

In addition, after drinking the root for three days, it is necessary to stop using it for one to two days, and then take it for a few days, and then stop using it, and so on.

Chrysanthemum tea: Chrysanthemum is one of the top ten famous flowers in China, and its ingredients have the effect of resisting pathogens and enhancing capillary resistance; Green tea, especially chrysanthemum tea, is often brewed in a few cups to drink, which has an auxiliary effect on defeating fire.

Vegetables defeat fire: Chinese cabbage, carrots and other well-known vegetables can be eaten more, and the fire is divided into two types: real fire and virtual fire.

Those who have real fire can eat more cold and hot foods, such as winter melon, mung beans, loofahs, eggplants, bitter gourds, etc., and should avoid foods that replenish yang and heat, such as mutton and dog meat; Those who are false in fire should supplement more white fungus, lilies, mulberries, clam meat, turtle meat and other foods that nourish yin, and should not eat more raw and cold melons and fruits and all kinds of cold foods.

Drinking water defeats fire: The most cost-effective way is to drink a few glasses of water a day to ensure sufficient hydration, which is conducive to promoting human circulation and metabolism. It is recommended to drink boiled water made from tea leaves, which has a certain nutritional value, and do not drink cold water and raw water.

Chrysanthemum diarrhea can not be with, the fire is terrible, there are ulcers in the mouth or bleeding teeth, honeysuckle with forsythia.

Scientifically speaking, pickled lemons, fat seas, and chrysanthemums can clear heat and relieve fire, and the three are very cheap and good!

Chrysanthemum (1) Chrysanthemum tea: Chrysanthemum tea is brewed, the smell is fragrant, it can dissipate heat, invigorate, dispel wind, moisten the throat, nourish the eyes, and relieve hangover.

2) Brewing tea with white chrysanthemum can give full play to the effect of white chrysanthemum flattening the liver and latent yang, dispelling wind and clearing heat, cooling blood and brightening the eyes, and the white chrysanthemum is fragrant and sweet, and making tea can enhance the fragrance of tea soup and have good palatability.

3) Chrysanthemum teaChrysanthemum tea is one of people's favorite refreshing drinks. Nowadays, the well-known Hangzhou white chrysanthemum at home and abroad, there are two kinds of yellow and white, used to soak in water or tea, not only the aroma is rich, refreshing and refreshing, but also has the effect of dispelling wind and clearing heat, nourishing the liver and brightening the eyes, lowering blood pressure and passing the pulse.

Peppermint: Drinking tea with peppermint can make use of the menthol and menthol in peppermint to clear wind and clear heat, and the tea has a cooling feeling, which is a good medicine for clearing heat and diuretic.

Brewing tea with American ginseng slices can take advantage of the sweet, spicy and cool properties of American ginseng to adjust the taste of tea, and American ginseng has a very good effect on replenishing yin deficiency. This kind of American ginseng tea often has good effects of nourishing the lungs and stomach, nourishing yin and jin, clearing the void and fire, and removing low fever.

What tea to drink on fire in autumn and winter, although autumn and winter are much cooler than summer, but the climate will be drier, it will be easier to get on fire than in summer, at this time we might as well drink some tea to go to the fire, below I will tell you what tea to drink in autumn and winter, let's take a look.

1. Chrysanthemum tea:

In autumn, the climate is dry, and office workers often work in front of the computer screen for a long time, and they are prone to symptoms such as dizziness and dry eyes. At this time, you can often drink chrysanthemum tea, which has the effect of dispersing wind and clearing heat, clearing the liver and brightening the purpose, and can also detoxify and reduce inflammation, and has a certain prevention and treatment effect on dry mouth, fire, astringent eyes or wind-heat cold, headache, etc.

2. Osmanthus tea:

Osmanthus tea has the effect of ventilation and stomach, and is most suitable for people with weak stomach function to drink in autumn. It is warm, has the effect of dissipating cold in warmth, warming the stomach and relieving pain, dissolving phlegm and dissipating stasis, whitening the skin, removing toxins and defecating in the body, and preventing bad breath.

3. Rosemary tea:

Drinking rosemary tea often can resist computer radiation, but also enhance memory, is beneficial to eliminate stomach distension, reduce cholesterol, can also promote blood circulation, prevent obesity, for hair loss has the effect of improving hair loss, in addition to expectorant, anti-infection, bactericidal effect. It can also be brewed with verbena, lemongrass, chamomile, etc.

4. Chamomile tea:

Drinking chamomile tea can clear heat and detoxify, clear the liver and brighten the eyes, as well as the effects of dispelling wind and heat dissipation, anti-inflammatory and antibacterial, etc., which has a certain relieving effect on people with toothache to rinse their mouths with chamomile.

5. Calendula tea:

It has the effect of clearing heat and reducing fire, can clear dampness and heat, lower blood lipids, and also has the effect of relieving pain, calming the nerves and calming the nerves, and can regulate endocrine and promote digestion for women. Women often drink calendula tea, which can reduce the fire and remove acne, and can add some honey or rock sugar when brewing, which tastes better.

6. Jasmine Tea:

This flower tea has the effect of awakening the spleen and appetizing, can promote appetite and help digestion. If you have dry throat, bad breath, toothache, abdominal distension and constipation, you can drink some jasmine tea, which has the effect of quenching thirst and health care.

1. Honeysuckle honey tea.

The raw materials of honeysuckle honey tea are honeysuckle and honey, among which honeysuckle has the effect of dissipating wind and heat, clearing and detoxifying blood toxins, and can ** many heat and venereal diseases, and the effect is very obvious. Honeysuckle and honey are added to make tea, and the flavor is better.

2. Ume wheat winter tea.

The raw materials of Ume Maidong tea are Ume and Maidong. People who usually like to eat fried food, dried fruits and other foods are easy to get angry, and they can often drink black plum wheat winter tea. Wumei Maidong tea has the effect of metaplasia yin liquid to nourish yin, and the effect of replenishing yin is obvious.

3. Grass root sugarcane carrot tea.

The raw materials of grass root sugarcane carrot tea are fresh white grass root, sugar cane, carrots, etc. Boil these ingredients together and simmer for an hour or two before serving. Maogen sugarcane carrot tea has the effect of clearing heat and detoxifying, generating jin and quenching thirst.

4. Monk fruit tea.

Take two or three Luo Han Guo and add fat sea to brew with boiling water, then add an appropriate amount of rock sugar or honey, and you can drink. Monk fruit tea has the effect of clearing the stomach and cooling the blood, and can ** sore gums, bad breath, red tongue, yellow moss and other diseases.

1. The climate is dry in winter, and people like to eat greasy and spicy food, which has become a health problem that plagues many people, and brings constipation, dry mouth and even sores on the mouth and tongue, and you can drink green tea at this time.

Green tea is an unfermented tea, which is cold and can clear heat, so it can best remove fire, quench thirst, eliminate food and phlegm, accelerate the healing of mild gastric ulcers, and can lower blood lipids and prevent arteriosclerosis.

Therefore, people who are easy to get angry, who usually like to smoke and drink in the hall, and people who are fatter (generally have a real hot physique) are more suitable for drinking green tea.

2. After the mint leaves are dried, you can make mint tea, brew a cup of mint tea by yourself in summer, not only it is particularly cool to drink, but also can play a role in removing fire, and at the same time with some lemon peel, it has a whitening effect. Sell back into hiding.

3. Chrysanthemum is one of the top ten famous flowers in China, and its composition has the effect of fighting pathogens and enhancing capillary resistance; Green tea, especially chrysanthemum tea, is often brewed in a few cups to drink, which has an auxiliary effect on defeating fire.

4 plate blue root is used to defeat fire and reduce swelling, which is already a well-known hot medicine for defeating fire. Brewing Banlangen pay attention to the water temperature as much as possible between 37 degrees and 42 degrees, that is, balance with the human body temperature, too high temperature will destroy the ingredients of the drug, affect the effect of the Banlan root after drinking for three days to stop using one to two days, and then take a few days, and then stop using, such a rule, the effect is better.

A few chrysanthemums can be appropriately added, and wolfberry can be appropriately added because of the dry fire caused by acne, throat inflammation, external wind heat, headache, mouth ulcers and other symptoms, as long as the appropriate amount of chrysanthemum tea can effectively achieve the effect of reducing fire.

Don't be afraid if you get on fire, soak in water with these 2 things to drink, and the effect of clearing heat and reducing fire is good.

The following are the ones that look at the symptom:

1. Chrysanthemum tea.

Chrysanthemum tea not only has the effect of clearing the liver and brightening the purpose, but also has the functions of fire, detoxification, heat clearing, swelling reduction, etc., which can effectively eliminate toxins in the body and enhance resistance, especially suitable for people who have close contact with the computer at work. At the same time, it can detoxify and fitness, drive away evil spirits and reduce fire, clear wind and heat, relieve pharynx and reduce swelling, resist and eliminate harmful chemical or radioactive substances accumulated in the body, and can also inhibit a variety of germs, enhance microvascular elasticity, slow down heart rate, lower blood pressure and cholesterol.

Recipe: If the eyes are swollen, you can use cotton dipped in chrysanthemum tea juice and apply it around the eyes, which can be eliminated quickly. Brewing a cup of chrysanthemum tea every day can make the symptoms of eye fatigue subside, and it is also a good choice for restoring vision.

2. Honeysuckle tea.

Honeysuckle has a sweet and cold taste, has the effect of clearing heat and detoxifying, evacuating wind and heat, reducing swelling and relieving pain, can alleviate upper respiratory tract infection, epidemic, tonsillitis, periodontitis and other diseases, and also has the effect of relieving boils and enteritis, helping to cool blood and stop dysentery, diuretic and liver. In particular, it should be reminded that it should not be drunk during the cold constitution and menstrual period, otherwise, adverse reactions may occur. When brewing, choose 10 grams of honeysuckle and brew it with boiling water.

3. Dandelion tea.

Dandelion has the effect of clearing heat and detoxifying, reducing swelling and dissipating knots, and diuretic and drenching. It is used for boils, swelling and poison, cradle carbuncle, scrofula, eye redness, sore throat, pulmonary carbuncle, intestinal carbuncle, damp heat jaundice, hot drenching and astringent pain. Pay attention to yang deficiency and external cold, spleen and stomach weakness should not be used.

Hope it helps.

People are on fire in their hearts, and the phenomenon of "fire" in winter seems to be more, so there is a saying that "eat radish in winter and ginger in summer". Although the outside climate is cold in winter, people wear thick clothes, live warmly, and have little activity, which can cause the accumulated heat in the body to not be properly dissipated, coupled with the high calorie content of the winter diet, so it is easy to lead to the stomach and lungs are full of fire, and even people will have the phenomenon of "fire and three cokes", that is, the upper coke contains heat, which is manifested as red on the tip of the tongue and yellow and thick tongue coating, which can easily lead to diseases of the upper respiratory tract, pharyngeal isthmus, tonsils, and oral mucosa; Medium coke is hot, mostly caused by eating greasy, sweet or nourishing food, manifested as thick tongue coating, yellow urine, constipation, thirst, etc.; Lower scorching heat is mostly caused by kidney deficiency, nephritis, cystitis, hemorrhoids, etc. Eating some cold drinks in winter is designed to quench the "fire", which is not only effective quickly, but also a chic enjoyment.

Of course, eating cold drinks in winter also varies from person to person, especially those with poor gastrointestinal function need to be cautious. At the same time, cold food can only take away part of the calories in the body, and treat the symptoms but not the root cause, so you might as well eat some cold foods, such as radish, lotus seeds, pine eggs, etc.

Generally speaking, bitter things can reduce fire. For example, tartary buckwheat tea, dandelion, strong tea, and so on.

Lemon flavor is sweet and sour, flat in nature, enters the liver and stomach meridian and has the effect of dissolving phlegm and relieving cough, rejuvenating Jin, and strengthening the spleen It is mainly used to treat bronchitis, whooping cough, vitamin C deficiency, heat stroke, polydipsia, loss of appetite, stomach disharmony in pregnant women, intake and nausea, etc.

So lemon soaking water will not get hot Its detoxification effect is good, I always take fresh lemons and soak them in honey, and then put them in the refrigerator, and make a cup of them every morning to drink, hehe, the effect of dried lemons is not so good

Of course, green tea is to clear the heat and remove the fire, and good tea should of course be drunk while it is hot, with a good taste and not so bitter

You can make a simple grapefruit tea, which can reduce the fire very well, and the steps are not complicated.