Talk about how light the lightest taste is you ve ever met.

I am from Henan, a Henan person with a relatively light taste After coming to Guangdong, I still like the lighter taste here, and I often drink Cantonese morning tea. But I have a local friend in Zhongshan, her mother-in-law cooks, is the most "light" I have ever seen, it should be called "bland" more accurately, my friend is because dinner at home is too tasteless, so I can only eat less, and then eat less, so I lost a lot of weight after giving birth....However, I also advised her that she was worried that she would be malnourished. How light is her mother-in-law's cooking?

Cantonese people like to eat white-cut chicken, which has no taste when cooked, but it is usually accompanied by a plate of soy sauce (soy sauce), sand ginger and the like, and they just eat it directly.

I'm a person with super super light taste, I went to school in the Northeast, and many restaurants in the Northeast are salty, maybe the population here is heavy, or maybe all the restaurants are like this. Our university cafeteria didn't eat very well, and sometimes we would go out to eat. Outside, I will deliberately tell the boss that stir-frying has less oil and less salt, although it is troublesome but useful.

Also, no matter if you eat in **, you need to put water in one more bowl and sabu salty dishes.

In the old town of Luoyang, Henan Province and the Qianhe District, many elderly people also scoop a bowl of clear soup without salt and drink a bowl, which is called "old drinking home", it is said that drinking raw broth and mutton soup can sober up the wine, and also maintain health. I can't eat anything when I boil noodles in white water, and stir-fry without salt is it still called stir-fry. Salt is the king of white materials, and the human body needs at least 20 grams of salt per day for physiological functions, otherwise the body will be weak in the long run.

I'm the kind of person who has a very light taste. At first, I didn't know that it was because no one at home could eat the stir-frying, and I thought it was good, and I also put salt, but no one ate it, so I couldn't eat it. When I was in high school, I ate in the cafeteria, and I thought the food was so salty, but when I asked my classmates around me, no one thought it was salty.

When I went to college, I often cooked noodles, and once I ran out of salt, and then I put some vegetables on the noodles with water, and I ate them all. My roommates all said that I was too easy to raise, and I thought they"Hardcore"。Later, I got a boyfriend, because of him, I gradually ate sauerkraut fish, lemon fish, spicy hot, until now my taste has changed dramatically.

Now that I'm being asked to eat food without salt, it's hard for me to eat.

The lightest person I've ever seen is my best friend. ** When eating a diet. The daily diet is oil-free, vinegar-free, salt-free, spicy, and a glass of boiled water.

I am now three months pregnant with my second child, these two months have tormented me miserably, I have been walking to say that the heavy taste is also love to eat spicy hot pot, since I learned that the taste has slowly faded surprisingly, do not eat spicy, not jealous, do not eat green onions, ginger, garlic, can not smell the smell of oil, smoke, smoke, wine, perfume, because I live in the food festival, I go out is a variety of rice flavors, so I simply do not go out, every day I eat boiled vegetables, eight treasures, porridge, millet porridge, soy milk, tofu, brain buns, I don't like to eat steamed buns, I don't like to eat, I want to drink a clear soup noodles, I don't want to move and I don't have the strength to do it, The only time I have fried corn is that the shredded potatoes are sandwiched to the mouth and can't eat, in addition to eating these all day long, it is to order takeout, and then note less oil and less salt, no chili, onions, ginger and garlic, every time you ask for this, the store will ask you are sure you want to do this? It may not be delicious, I can only reply, it doesn't matter, you can do it during the special period, I won't give a bad review. I feel like I'm doing it myself.

My classmate, who is nearly 1.8 meters tall, is as thin as a bamboo pole and doesn't eat meat. Do not smoke, drink or play cards. On the first day of the first month of one year, I asked him to come out to play, and then he watched us play cards all night, and the next morning we went out to eat noodles, and he said to the boss that my noodles are lighter, just put a little salt and noodle soup, and a group of us were stunned.

The noodles we eat here are heavy oil and spicy. Now he is thirty-two years old and single.

Our family has a very light taste, let me tell you how light it is. Because some people in our family have high blood pressure, and some people have high blood sugar! The doctor said to be light and pay attention to your diet! Low salt and low fat! It's getting like this!

My friend just eats boiled spinach, boiled cabbage, and boiled lettuce all the time. Pick it up and eat it, and don't put anything down.

Of course, it's the ** person, boiled greens in white water. At a certain stage, the passive taste is light, and as soon as the standard is reached, I will let my guard down and return to the original form, and I am one of them.

I like to eat Sichuan food, heavy taste. But when drinking soup, I like to boil green vegetables in white water without salt and oil, and melons and beans are boiled in water together, and the soup I drink has the fragrance of vegetables.

A friend had stomach surgery and couldn't eat a little oil, and only put a little salt. Nothing else. White porridge can be eaten on the surface of white water.

When I was in school, my taste should be the lightest. I only ate boiled vegetables without oil and salt, and ate them for a month.

I eat now, and the staple food is pure milk with oats boiled in it. The protein is chicken breast and eggs, fried in an electric baking pan without oil, and the eggs are added with a little salt. The dishes are also eaten very little.

I will go to Beijing to study in college immediately, but my taste is very light, and when I go out to eat, I will emphasize less salt and less oil (mainly because my body does not allow me to eat these), I heard that my university cafeteria is very spicy, how can I live, I can't eat meal replacement powder and fruit every day.

My mother, drink sweet noodles, sweet beans (hand-rolled noodles cut into small diamond-shaped pieces), my mother-in-law, only put a little salt in stir-frying, and no salt in cooking vegetable soup.

My dad doesn't eat salty, and once my mom forgot to put salt in the stir-fry, and said to my dad, "Taste whether this dish is salty or light"? My dad took a bite and said slowly, "Well, it's not light, it's not light."

I often eat boiled broccoli, carrots, lettuce, anchovies, etc., with a little soy sauce or salt.

Let's cook a ham sausage egg soup, just an ordinary one on the market, cut it into dices, and don't need to put any seasonings after making the soup, because there is oil and salt in the ham sausage, and I think the taste is just right. Also, you don't put the seasoning powder packet when you eat instant noodles, and the sauce packet is only squeezed a little, and then you soak it and feel that the taste is just right