Is it okay for my 9 year old son to learn to play basketball? Can you learn to play basketball to gr

Isn't it very good for my son to want to learn, he should be able to grow taller, at least his body will be much better, how good it is to exercise... I want to learn.

It's good, you can exercise, you can have one more skill, and it would be even better if you could grow taller.

Teenagers often participate in basketball, which can make the muscles of all parts of the body be active and exercised, enhance the metabolism in the body, make the blood and nutrients of the long bone tissue sufficient, which is conducive to the synthesis of osteogenic substances, promotes the healthy growth of bones, and is conducive to height growth. ”

It's great, I think basketball is a sport that combines mental and physical strength, and you can make more friends of the same age. Now is the right time to study, and there is little time to study after the pressure of middle and high school.

The old abbot fell into the mountain and passed away, his soul was out of his body, and he saw that the monks were fighting for the Towa bowl, but they were unsuccessful, and he sighed and decided to travel through the red dust.

I think playing basketball regularly helps children grow taller because they can promote bone growth through constant bouncing. Many parents around me want their children to grow taller by signing up for basketball training classes, but in addition to playing basketball, we can also help their children grow taller through several small methods.

1. Mainly exercise-based and participate in various sports activities.

Because children usually have to study, they rarely have time to bask in the sun, so they will focus on exercise. Regular exercise helps to grow taller because exercise can increase blood circulation throughout the body, improve nutrition for the musculoskeletal system, and thus promote bone growth, which will speed up the child's development, which will promote the child's growth. I usually let my children participate in some light-hearted sports such as swimming, dancing, badminton, table tennis and other bouncing sports, and there are also sports activities such as skipping rope and long jump in school.

2. Pay attention to your diet and mix nutrients evenly.

Giving children adequate and reasonable nutrition is the most fundamental guarantee for growth and development. Every morning, I let my children drink 250-400 ml of milk, and let them eat more foods that help them grow taller, such as tofu, shrimp, fish, seaweed, broccoli, etc. Children need enough calories and a variety of nutrients every day, including protein, carbohydrates, vitamins, etc., and some minerals.

These nutrients are found in grains, eggs, meat, dairy, as well as fruits and vegetables. These foods are best when they go well together.

3. Go to bed on time every day and don't stay up late.

Sleep can relax the brain nerves, muscles, etc., relieve muscle fatigue, adequate sleep is an important way to promote the growth of children, after the child falls asleep, the body growth hormone secretion is vigorous, so it is best to sleep before 10 o'clock at night.

I believe that by doing these few things, we will definitely help children grow taller.

It has a certain effect, and the action of touching height can stretch and promote growth.

But when it comes to height, the first thing to look at is genetics, and the second is to look at nutrition. It is a good thing to give children a good diet, and supplement more high-quality protein, boiled eggs, seafood, meat, etc.

Dear, to tell you accurately, children playing basketball will definitely help their bodies grow taller. There are a few children around me who are in stark contrast, among several children of the same age, those who love to play basketball are taller than those who don't, and the gap is obvious, and those who don't like basketball obviously don't grow up.

Therefore, children who love to play basketball are willing to grow up, and playing basketball is beneficial to growth.

Yes, playing basketball can exercise children's bodies and also help them grow tall.

Playing basketball regularly can help your child grow taller.

I think it's useful to play basketball. I'll just talk about my son. My husband and I are not tall, I am 155

My husband 165. But my son is now tall. When my son was in the sixth grade of elementary school, because our parents were not tall, I was afraid of passing it on to my son, and my family was also in November 14.

115 looks, 40 pounds, although it has reached the average value, it is considered short in the class, and the time for outdoor exercise a day is also long, but I don't like to sleep, you can take it to see Chinese medicine, it may be a weak spleen and stomach.

Useful As long as it is stretching exercises, such as skipping rope, pulling horizontal bars, and playing basketball are very useful But now the child is a little thin My daughter is the same age as your son and is about the same height But the weight is now 43 pounds It looks just right It is also short You go to the hospital first It is best to be a children's Chinese medicine doctor to see the child's spleen and stomach I am relatively short, 155cm, and when my son was a few months old, his grandmother said that the legs were short and not high. I was also afraid that he would not grow tall, so I made a growth plan for him, first, go to bed early. I slept with him around 8 o'clock every night, he slept well, slept all night, kept the habit of going to bed early, and was in bed when he was 11 years old.

Children's growth and development is an important indicator to measure the country's economic development and progress, and height, as an important indicator to measure children's growth and development, has always attracted the attention of parents and even the whole society. In China, the situation and misunderstandings that hinder children's height development are still widespread. Playing basketball, regardless of whether you can grow taller or not, but playing basketball is not only for being handsome and cool, but also for exercising everyone's body, often playing basketball helps the growth of children's height, and friends who often play basketball are also very good in physical fitness, <>

Playing basketball is good for growing taller, but not playing ball will definitely grow taller, it also depends on many factors, such as genetics and nutrition, the following information may be helpful to you How to grow taller? Simple version) There is a big genetic factor in height, if the parents are not tall

OK. Because playing basketball can promote the development of bones and will make people grow taller.

Yes, playing basketball regularly will make the bones stronger, which can promote the growth of bones and grow taller.

I will really grow taller, because if I play basketball regularly, I will make myself grow taller unconsciously, and grow at a speed that is visible to the naked eye.

Promote metabolism, accelerate blood circulation, promote growth hormone secretion, accelerate the growth of bone tissue, and benefit the human body to grow taller. And the most important thing is that you need to supplement enough nutrients during this period, which is the foundation of growing your body. Some teenagers do not grow significantly, and genes account for 30 percent and 70 percent of the acquired components, but objectively speaking, people who often play basketball and do stretching exercises can indeed have a positive and promoting effect on height growth.

People who engage in regular physical activity have improved physical fitness, and both bones and muscles can be stimulated and elongated. Therefore, people who like to exercise are generally tall and strong, while people who stay at home may be weak and fat. You must have grown tall to play basketball.

After so many years, how many Thomas? For example, in China, basically the Du Hu Li who participate in various competitions are big and tall, and you think their skills are very poor, but they have height and body, and they are easier to score points closer to the basket.

Playing basketball is a sport that can help you grow up, and people who are good at playing basketball have an advantage in this sport, so it is suitable for playing basketball. Moderate exercise can promote the development of bones, and excessive exercise can affect the normal development of bones. Repeated jumping exercises on hard ground in children will cause premature ossification of the lower limb bones or cause epiphyseal cartilage damage, thus affecting the normal growth and development of bones and the growth of height.

There are many benefits of playing basketball, such as it can help exercise the body, improve the physical fitness of the individual, playing basketball can also promote the growth of life, because basketball is a more strenuous sport, in the process of exercise will sweat a lot, then this effect on detoxification is also very good, I feel that the height of the overwhelming imitation part is related to genes, but playing basketball is to help grow taller, because playing basketball needs to be bounced all the time, jumping also helps to grow taller, so slowly it will have an effect. Playing basketball is good for growing taller, but not necessarily playing ball will definitely grow taller, it depends on many factors, such as genetics and nutrition.

Yes, because playing basketball can exercise the child's body, and there are many benefits for the child, which can help the child grow taller.

But the model group is not only playing Danqi basketball but also other sports, which can make children grow taller, but it is necessary to pay attention to the excessive exercise when the child grows up, and to exercise or practice in an appropriate amount.

Children's learning is very important, but their physical health is also important, so parents should not restrict their children from cultivating some hobbies, otherwise there will be some estrangement between children and parents, and it is not conducive to the overall development of children. Many children like to play basketball, and parents should support their children's interests.

Although parents attach great importance to their children's education, they should not be noisy about their children's extracurricular interests and hobbies. If children do not have some extracurricular hobbies, their lives will be very monotonous, if parents have been strict with their learning but ignore other aspects of training, it is easy to make children become a nerd, then such children will be more difficult to communicate with others, playing basketball is also a very good hobby, many children in primary and secondary schools will learn to play basketball, and playing basketball can also make children grow taller, because in the process of playing ball, there are often bouncing movements, It is conducive to bone development, and at the same time, it can also allow children to make some good friends in the process of playing basketball, these like-minded friends play together, they will also be very happy, and they can also release the pressure in their hearts by playing basketball, which is of great help to children's psychology.

When children are older, they also like to do what they want to do, if parents interfere too much, it is likely to cause some conflicts between parents and children, especially adolescent children, if parents keep blaming children or asking children to do something according to their own orders, they will also be particularly resistant. It is very good for children to cultivate hobbies, after all, if they only pay attention to learning in a long life, it is not conducive to enriching their lives, and it will also make their lives very boring, so that when they have pressure in their hearts, they can not release it well.

As long as the child likes to play basketball, it is definitely helpful for the body to grow taller, playing basketball, badminton, volleyball, running, these all help the body to grow taller.

At what age is the best time for children to start playing basketball, and if the training intensity is too high, will it lead to low growth? In fact, for children, giving them basketball enlightenment at the age of four or five can ensure the healthy growth of children, in fact, we should also be able to see that for many children, in fact, this stage is the time to cultivate their interest, so for children, in this case, it is necessary to ensure the healthy development of children, in fact, at this time, it is very important for the guidance of children, in this case, it will not cause the situation that children are not tall, then, What you should be able to see is that at this time, it is necessary to ensure the healthy growth of children, in fact, in this case, it is of great significance for the healthy growth of children to insist on playing for a long time and ensure good nutrition. For many people, in the actual process of growth, it should be able to see that it is very important to ensure the healthy growth of children.

It is necessary to ensure that they have a relatively high height, it is necessary to ensure the healthy growth of the child, and there must be sufficient influence substances to promote the healthy growth of the child.

In addition, playing basketball can indeed bring a lot of people a healthy development, but also can play a very good role, everyone should also like this kind of sports, in the actual sports process, especially playing basketball, can indeed make children grow taller, so we must also ensure the healthy growth of children, which is also a very important point. What can be seen in general is that this is important for the healthy development of children as well.

All in all, I hope we can all see that promoting the healthy development of children has positive implications. It is also important to ensure that your child has the correct posture and practice when playing basketball. What can be seen in general is that this is also an important point.

It is most appropriate for children to start playing basketball at the age of 4, if the training intensity is too high, it may not grow high, because too much training intensity may cause bone damage.

I think that at the age of six, you can properly exercise your child's running racket, the training intensity varies from person to person, and the nutrition should keep up, but it will not lead to no growth in height but is conducive to the development of height.

Personally, I think you can play basketball over the age of 6; It will not lead to the growth of the child, the child's body is developing at this stage, playing basketball can better promote the child's growth and exercise the child's reaction ability.

Yes, playing basketball can promote bone growth and development, make bones grow faster, and at the same time, the number of upward vertical jumps can keep up with the secretion of growth hormone in the body, and the nutrients will grow higher.