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My baby is 9 months old and sleeps at 10 p.m.
Wake up at 9 a.m.
Take a nap from 2 p.m. to 4 p.m.
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Public Kindergarten Schedule:
30-8:00: Send your child to school, receive a morning check after entering the kindergarten, and then enter the class, wash up, and arrange breakfast.
00-8:30: It is breakfast time, you need to wait for other children to come along, and then there will be regional activities and educational activities from 8:30 to 9:30.
30-10:00: Toilet and washing time, after which there may be a snack and a small snack.
00-10:30: There will be outdoor activities, usually in the school playground, and the teacher will organize games.
00-12:00: It is lunch time, and the children will be led for a walk after the meal.
00-14:00: It is the children's nap time, and then from 2:30 to 3:30, wake up the children to get up and wash and add food.
00-15:30: Outdoor activity time, after the child gets up to replenish his ability, there will be educational activities, which will end around four o'clock.
20-17:00: It's dinner time, and you can leave the school after eating.
Rationality of kindergarten schedule:
The rationality of the one-day living and rest system of the kindergarten and the effectiveness of its management depend on the rationality of the alternating arrangement of various activities. In addition, different living and rest systems should be formulated according to different seasons and different ages of children to ensure the scientificity of the work and rest system.
In the case that the kindergarten site is restricted, the work and rest system can also be used in different time periods to ensure the effective implementation of the work and rest system.
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Children's daily life schedule arrangement:
8:00-8:30 Wake up: Wake up, wash up, and do stretching activities. Remember to do your own thing, dress, brush your teeth, wash your face, and remember to take your temperature.
8:30-9:00 Breakfast: A good day starts with a nutritious breakfast. After eating, we have to clean up our own plates.
9:00-10:00 Study & Play: Start your day with fun learning and playing! Carry out games, **, read picture books, etc. with Mom and Dad, and we must remember to complete the small tasks assigned by the teacher.
10:00-11:30 Exercise and free time: Remember to exercise at home to enhance your physique and improve your immunity!
11:30-12:45 Lunch & After-Dinner Activities: During lunchtime, you should help Mom and Dad do what they can, such as washing vegetables, wiping tables, setting dishes and chopsticks, etc.
12:45-14:45 Nap: Have a nice nap and get ready for the afternoon games!
14:45-15:30 Wake up, lunch: Wake up, drink some water, eat snacks, seasonal fruits, etc., replenish your energy, and the afternoon activities will begin!
15:30-18:00 Study, play, sports.
19:00-20:00 Parent-child time: Reading, playing, chatting, etc. with parents and parents to enhance parent-child communication and leave the best memories.
20:00-20:30 Wash: Take a warm hot bath, brush your teeth carefully, take your temperature, and get ready for bed.
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Visit: 7:30 a.m. to 8:05 a.m
Morning exercise (outdoor morning exercises, rhythm, group games, scattered games): 8:05 9:00 (if it is a small class, it can be postponed to (9:15).)
Early: 9:00 9:10
Teaching Activity 1: 9:15 9:40
Teaching Activity 2: 9:50 to 10:15
Autonomous play: 10:15 11:00
Toddler lunch: 11:00 to 11:50
Outdoor walks: 11:55 to 12:10
Bedtime preparation: 12:10 12:20
Toddler nap: 12:20 14:30
Toddlers at 15:00 15:10
Lunch Exercise: 15:10 15:20
Afternoon Game One: 15:20 15:35
Afternoon Game II: 15:35 15:50
Departure preparation: 15:50 16:00
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Kindergarten schedule
1. From half past seven to eight o'clock in the morning, parents will send their children to the kindergarten, and the children will enter the kindergarten and receive morning checks when they enter the kindergarten, such as looking at the throat and tongue, and the teacher will listen to the sound and observe whether the child has symptoms such as colds. After entering the class, the children are washed up and breakfast is arranged.
2. Eight o'clock to half past eight is breakfast time, at this time some children have not yet entered the kindergarten, may have eaten breakfast at home before coming Oh But try to let the children with other children, so as to experience the fun of collective life. From half past eight to half past nine, there will be regional activities, such as handicrafts, and then there will be educational activities, such as learning English and reciting ancient poems.
3. From half past nine to ten o'clock, it is time to go to the toilet and wash, and then there will be additional meals, generally milk, biscuits, cakes and other small snacks. From 10 o'clock to 10:30 o'clock, there will be outdoor activities, usually in the school playground, and the teacher will organize games.
4. After outdoor activities, children will be active a lot, and there will be drinking time and lunch preparation at this time. From half past eleven to twelve o'clock is the lunch time, and when the children have finished lunch, the teacher will arrange for the children to take a walk after dinner, which is generally carried out in the corridor outside the classroom, and the children line up, you follow me, I follow you, and walk for a while, which is conducive to the digestion of lunch.
5. Twelve o'clock to two and a half o'clock in the afternoon is the nap time, some parents may feel that the nap time is too long, but you must know that it is very difficult to let the child take a nap, the child can fall asleep at one point, so that his nap time is an hour and a half.
6. From half past two to three o'clock, the children get up, go to the toilet, freshen up, drink water, and add food. From 3 to 3:30 is the time for outdoor activities, and after the children get up to replenish their energy, they will have to exercise, and from 3:50 to 4:10, there will be educational activities.
7. Four twenty to five o'clock is dinner time, after dinner the children can be ready to leave the park, some parents feel that the children eat dinner too early, but the children have a lot of activities, and some children have to eat another meal when they get home. This is also convenient for parents to pick up and drop off their children, and parents will be anxious when it is too late and dark.
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7:00-8:00: Breakfast, morning reading.
The plan of the day lies in the morning, and after breakfast in the morning, you can recite some poems, English words, etc., which is not much, but you must stick to it.
8:30-9:30: Write summer homework.
The energy in the morning is the most abundant, you can arrange the summer vacation homework to be done in the morning, usually the amount of summer vacation homework is not very much, arrange about 1-2 hours to complete it, and you can rest and relax properly in the middle.
9:30-10:30: Break time.
Children can relax appropriately, watch TV, and play games.
10:30-11:30: Write summer homework.
11:30-14:30: Lunch and sleep.
After lunch, take a nap to ensure that you are in a good state of mind in the afternoon.
When you take a nap and your mind is back to a full state, you can start reading for your child. There is no limit to the list of books to read, just choose the category that your child is interested in and remember not to disturb your child, and cultivate your child's good reading habits and concentration.
15:30-16:00: Break time.
16:00-18:00: Outdoor activities.
After this time period of time, when the sun is at its strongest, children can go out for appropriate outdoor activities, such as playing basketball, football, swimming, etc., to improve their physical fitness and practice a healthy body.
18:00-19:00: Dinner.
19:00-20:00: Interested time.
This time period allows children to slow down their own planning, which can be listening, learning musical instruments, doing sports, doing handicrafts, reading, etc., giving children time to focus on things that they are interested in, and not to disturb children as much as possible.
20:00-21:00: Parent-child chat.
In the process of children's growth, the company of parents is indispensable. During this time, parents can talk to their children about what happened during the day, and they can also talk about their hearts and minds to enhance parent-child bonding.
21:00: Wash up and go to bed.
Finally, don't forget, don't stay up late in the summer, mess up the normal regular schedule.
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